You Are Able. Pick Yourself Up Girl.

How To Stop Caring What People Think | Be Unbothered By Judgement.

In this episode we really dive into the importance of just not giving a F* and really enlarging your world. When your focus is on you, it's harder to focus on others. The key to caring less is doing more when it comes to you, your life, your habits, and routines. Pouring into yourself is where it's at. Tune in for more.

Success Has To Be Internal First.

Being successful is really how you feel about yourself. If you don’t feel worthy of success, is it really yours? Or are you going to chase a void forever? Bye imposter syndrome. You are successful because of who God says you are, that is written, and independent of ANYTHING else. Let's chat more in this episode. My website holisticlola.com

Finish Your Race. Say Bye to Self-Sabotaging.

Surround yourself with WINNERS. Finish your race. Who cares how long it’s taking you or how hard it is. Love on yourself. Stop self-sabotaging. I’m still working on this!! It takes consistency to rebuild an identity you’ve created for yourself. You have to see yourself through this process. Being in a state of being should be your ultimate goal. Just being satisfied with right now but knowing it is absolutely okay to want more for yourself. Key takeaways: 1. You need community to push you ahead. Put yourself in an environment that pushes you forward. 2. Be graceful with yourself as you pursue this mindset to stop self-sabotaging. My email! holisticlola@gmail.com ! I love you friend !

You Become the Sum of Your Actions.

Y'all another oldie but goodie. This was recorded a while back but when I say I was READY to launch my podcast, I WAS. Lol. This episode we dissect Stoicism and I read two pages of The Daily Stoic by Ryan Holiday. A must purchase - 365 daily inspiring meditations to guide your life. So worth it. I also talk about James Clear as we all know he is a must know for habit building and identity shifting because as we all know, "you must change who you identify with, to change your habits." Happy Listening _ my website - holisticlola.com _ my social media - @holisticlola _ my YouTube - Alondra Liset My 90 day wellness planner and wildcrafted organic sea moss gel is available to purchase on my site! These can be your top wellness must haves, shop now!!

You Are Able. Pick Yourself Up Girl.

God is working a way out for you. Exodus 14:14. When you have God, you are winning. God + you = ultimate win.