Love in Practice with Emily Gough and Kelly Gardner
We recently discussed the complexities of relationships while watching Love is Blind Season 10, specifically focusing on a contestant's behavior. This particular individual, Devonte, showcased a pattern of distrust in his own decision-making, which led to emotional fatigue and analysis paralysis. In this episode, we deep-dive into the "West" direction of the Relational Compass. When a partner feels they can't make the "right" choice, they often choose to make no choice at all, leading to a state of internal collapse and relational withdrawal. Understanding these dynamics is crucial for personal growth and developing emotional intelligence in any relationship. If you’ve ever felt like you’re "buffering" during a conflict or if your partner describes you as an "impenetrable wall," you are likely stuck in a West-pattern "system glitch". We break down how to move from emotional shutdown to high-level skills of self-regulation and calm presence. Let's dive in! 🧭 Audit your relationship with the Relational Compass: https://www.lipcouples.com/compass [https://www.lipcouples.com/compass] 💛 Build your visionary relationship at Love in Practice: https://www.lipcouples.com/ [https://www.lipcouples.com/] Connect with Us Work with Emily and Kelly for Couples Coaching [https://coaching.emilygoughcoaching.com/compassionate-re-coupling] Connect with Emily on IG @emilygoughcoach [https://www.instagram.com/emilygoughcoach/] Connect with Kelly on IG @iamkellygardner [https://www.instagram.com/iamkellygardner]
15 episodios
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