Love is Weird
In this episode, we’re exploring a tough but relatable topic: breaking up with a friend. My guest, Emily Vernon, founder of Vice Versa Strategy, shares her personal experiences with navigating friendship breakups, especially from the perspective of someone who tends to avoid conflict. As an avoidant to conflict, Emily opens up about how she handles the emotional challenges of ending friendships, and how her approach contrasts with mine—where I’m more direct and confrontational. Together, we discuss the complexities of setting boundaries, knowing when it’s time to let go, and how to handle these situations with care and respect. Later in the episode, Emily shares a bit about her work in digital marketing and how she helps entrepreneurs launch and grow their businesses through her agency, Vice Versa Strategy. Don’t miss this candid and insightful conversation on friendship, conflict, and personal growth. 00:00 Introduction and Personal Anecdote 00:52 The Importance of Aligning with Friends 02:30 Understanding Bids in Relationships/ 04:31 Breaking Up with a Friend/ 06:29 Guest Introduction: Emily Vernon/ 13:08 Navigating Friendships and Difficult Conversations 21:11 Reflecting on Toxic Friendships 21:51 The Burden of Guilt-Tripping Friends 23:12 Friendship Etiquette and Pet Peeves 23:51 Money Matters in Friendships 25:54 The Final Straw: Breaking Up with a Friend 30:40 Moving On and Finding Happiness 33:21 Exciting Travel Plans and New Beginnings 34:18 Wrapping Up and Final Thoughts John Gottman https://www.gottman.com/product/the-seven-principles-for-making-marriage-work/ [https://www.gottman.com/product/the-seven-principles-for-making-marriage-work/] 7 Principles for Making a Marriage Work Emily Vernon About — Vice Versa [https://www.viceversastrategy.com/about] viceversastrategy.com [https://www.viceversastrategy.com/about] https://www.viceversastrategy.com › about [https://www.viceversastrategy.com/about] https://www.instagram.com/viceversastrategy/# [https://www.instagram.com/viceversastrategy/#] https://www.linkedin.com/in/emily-v-81627b5a [https://www.linkedin.com/in/emily-v-81627b5a]
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