Let’s Talk about Stress and Beauty with Hana Novakova

The Ugly Truth My Love Life Sucks

Guest: Esther E. Laurenceau Author: The Ugly Truth My Love Life Sucks! A story about love and learning from our own choices. Intro: "My name is Esther E. Laurenceau, born and raised in Brooklyn, New York, East Flatbush. My family is of Haitian descent. Furthermore, I attended Metropolitan College of New York and earned my degree in human service in June 2019, and my master’s degree in public administration June 2025. “The Ugly Truth My Love Life Sucks!” stems from my last traumatic toxic relationship which led to incarceration and ruined my livelihood. After a while, I got tired of venting and seeking advice from others who could not give me a solution. I needed something more because throwing a petty party was draining. I decided to stop internalizing the pain and began journaling by jotting down my thoughts, ideas on paper which gradually turned into chapters and my first published book.   About Alie Serrano I love empowering women to live the life of their dreams. With Love Yourself Podcast, I will connect with you, hear your inspirational stories, offer powerful wisdom by hearing from the experts, and bring you back to self-love and self-confidence. Also check out my portrait photography studio, Allie Serrano Portraits, and a fashion store Styles by Allie.   Allie Serrano Allie Serrano Portraits (813) 501-7250 Call or Text AllieSerranoPortraits.com LoveYourselfPodcast.com

Stay Positive or Get Angry in Uncertain Times

Should you stay positive or get angry as a business owner in these uncertain times? Let’s talk about it. In this podcast episode Allie Serrano will go over some tips and tricks on both sides of this topic and what is the best thing to do to grow your business.

Let’s Talk about Stress and Beauty with Hana Novakova

Hana Novaková, founder of Nova Beauty Center and Nova Cosmetics, discusses how she helps people transform and transcend their beauty from the inside out. She is a licensed facial specialist, aesthetician, and energy master practitioner. Hana emphasizes the connection between stress and beauty, explaining how different stresses in different parts of the body can show up on the face. She offers various treatments and techniques to help her clients reduce stress and improve their skin health. Hana also highlights the importance of self-love, forgiveness, and staying present to achieve overall well-being. You can find Hana at NovaBeautyCenter.com [https://novabeautycenter.com/] Love Yourself Podcast https://loveyourselfpodcast.com [https://loveyourselfpodcast.com/]

Are you afraid of heights?

In this episode, I discuss the fear of heights and overcoming fears in general. I share my experiences with balance issues and growing up in a high-rise building, my fear of heights. I explore how the fear of heights relates to the fear of success or failure, and why some people might sabotage their success because of this fear. I also talk about how you can overcome the fear of heights, such as understanding the fear, visualizing success, going one step at a time, and practicing relaxation. At the end of the day, it is important for you to enjoy the journey and to be proud of your progress on your way to reaching your dreams. LoveYourselfPodcast.com Follow me on @loveyourself_podcast or @AllieSerranoPortraits

Embrace Your Imperfections: Why It’s OK to Be Perfectly Imperfect

In this episode, I discuss the fear of not being perfect and the importance of embracing imperfections. I share a story about a client who was afraid to be photographed because she hadn't seen herself in photos in 10 years. I talk about how everyone feels imperfect and that being imperfect makes us relatable to others. It's ok to show your human side, as it is more relatable and gets more love on social media, especially if you are trying to get engagement on your posts and social media content. Allie Serrano Liste and watch to this podcast also on LoveYourselfPodcast.com Follow me on: @Loveyourself_podcast and @theAllieSerrano @AllieSerranoPortraits