Lucy & Kel Podcast

HEARTFELT HIGHLIGHTS: World Cup Sportsmanship, Barefaced Beauty & Kids’ Snack Habits

34 min · 3 de jul de 2026
Portada del episodio HEARTFELT HIGHLIGHTS: World Cup Sportsmanship, Barefaced Beauty & Kids’ Snack Habits

Descripción

All-New Content Alert! Lucy, Kel and Producer Casey kick off with holiday excitement - next week the whole team is off! Lucy can’t wait to visit her mum and dad, Kel is gearing up to paint the house, and Casey… well, she’s planning to sleep for seven days straight. PLUS, if you missed it on the show: School Holiday Snack Chaos: The Light Family came clean about the foods their kids overconsume when school’s out. Kel’s kids smashed two litres of milk in under a day, Lucy’s daughter grabbed handfuls of string cheese, and listeners shared the snacks their kids inhale the fastest. The Laugh Lines Project - Lucy and Kel unpack a powerful campaign about women being photographed barefaced. Lucy loves that women can choose makeup or go without - and you called in with inspiring stories about how you express yourself - makeup or no makeup! Sportsmanship That Stops You in Your Tracks - A Brazilian World Cup player showed incredible heart on the field, reminding everyone what sport is really about. Listeners phoned in with their own stories of kindness, life lessons, and coaches who value character over winning. Hit play for holiday hype, snack confessions, barefaced beaut, and the kind of sportsmanship that restores your faith in people. Get Connected * Follow us on Instagram: Lucy and Kel  * Join the Facebook Group: Lucy and Kel * Got something to share? Email us at lucyandkel@positivemedia.com.au [lucyandkel@positivemedia.com.au] Listen to the live show 6am - 10am Weekdays: * 89.9 FM  * TheLight App * Thelight.com.au [http://thelight.com.au/] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

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episode HEARTFELT HIGHLIGHTS: World Cup Sportsmanship, Barefaced Beauty & Kids’ Snack Habits artwork

HEARTFELT HIGHLIGHTS: World Cup Sportsmanship, Barefaced Beauty & Kids’ Snack Habits

All-New Content Alert! Lucy, Kel and Producer Casey kick off with holiday excitement - next week the whole team is off! Lucy can’t wait to visit her mum and dad, Kel is gearing up to paint the house, and Casey… well, she’s planning to sleep for seven days straight. PLUS, if you missed it on the show: School Holiday Snack Chaos: The Light Family came clean about the foods their kids overconsume when school’s out. Kel’s kids smashed two litres of milk in under a day, Lucy’s daughter grabbed handfuls of string cheese, and listeners shared the snacks their kids inhale the fastest. The Laugh Lines Project - Lucy and Kel unpack a powerful campaign about women being photographed barefaced. Lucy loves that women can choose makeup or go without - and you called in with inspiring stories about how you express yourself - makeup or no makeup! Sportsmanship That Stops You in Your Tracks - A Brazilian World Cup player showed incredible heart on the field, reminding everyone what sport is really about. Listeners phoned in with their own stories of kindness, life lessons, and coaches who value character over winning. Hit play for holiday hype, snack confessions, barefaced beaut, and the kind of sportsmanship that restores your faith in people. Get Connected * Follow us on Instagram: Lucy and Kel  * Join the Facebook Group: Lucy and Kel * Got something to share? Email us at lucyandkel@positivemedia.com.au [lucyandkel@positivemedia.com.au] Listen to the live show 6am - 10am Weekdays: * 89.9 FM  * TheLight App * Thelight.com.au [http://thelight.com.au/] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

3 de jul de 202634 min
episode LUCY’S BIRTHDAY BONANZA: Costume Comedy, Wedding Secrets & Melbourne's #1 Chocolate! artwork

LUCY’S BIRTHDAY BONANZA: Costume Comedy, Wedding Secrets & Melbourne's #1 Chocolate!

All-New Content Alert! Lucy, Kel and Producer Casey kick off the morning with a birthday celebration like no other...because it’s Lucy’s big day! Lucy unwrapped part 2 of Producer Casey's 3 part birthday celebration bonanza! Lucy also shares an empowering word about what aging means to her - that will make you nod along intensely! PLUS, if you missed it on the show: Top of the Chocs RETURNS - and the Light Family delivered some wildly passionate votes. The winning chocolate? Let’s just say… nobody saw that coming. Controversial is an understatement.  Wedding Surprises - With updates swirling around Taylor Swift’s wedding, Lucy & Kel asked listeners to spill the biggest surprises from their own big days. For Lucy and Kel, the shocker was their entire wedding being a secret - only a tiny handful of family and friends knew! Costume Chaos for Lucy’s Birthday - Lucy forced Kel into costume (she-ra & he-man, of course), sparking a hilarious debate about costume parties. The Light Family called in with their most outrageous outfits, and the creativity did not disappoint. Hit play for birthday joy, chocolate drama, secret weddings, and the best costumes of all time! Get Connected * Follow us on Instagram: Lucy and Kel  * Join the Facebook Group: Lucy and Kel * Got something to share? Email us at lucyandkel@positivemedia.com.au [lucyandkel@positivemedia.com.au] Listen to the live show 6am - 10am Weekdays: * 89.9 FM  * TheLight App * Thelight.com.au [http://thelight.com.au/] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

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episode COUPLE GOALS: Shoe Twins, Kids’ Odd Attachments & Best Unconventional Birthday Cakes artwork

COUPLE GOALS: Shoe Twins, Kids’ Odd Attachments & Best Unconventional Birthday Cakes

All‑New Content Alert!  Lucy, Kel and Producer Casey dive head‑first into a wildly chaotic week - broken energy‑drink cans, Lego “engineering failures,” and the ongoing mystery of why Casey can truly do no wrong in Lucy’s eyes. PLUS, if you missed it on the show: Matching Shoe Madness – Lucy and Kel accidentally become a matching‑couple cliché after buying identical denim superstars… and Lucy LOVES it. This sparks a hilarious deep‑dive into what couples should and should not match. Jackets? Hats? Pyjamas? Onesies in public? The team has thoughts. Cardboard Box Obsessions – A viral Reddit story about a kid living inside a refrigerator box sends the Light family spiraling into tales of childhood attachments. From pine cones named Spike to wooden spoons, TV remotes, rugs, and Lucy’s daughter’s beloved “knobbly bed‑post baby,” this segment proves kids will love anything except the toys you actually buy. Birthday Cake Chaos – With Lucy’s birthday landing during the show, Kel asks the big question: What cake do you want? After 45 seconds of intense contemplation, Lucy chooses… a custard tart. Add in a restaurant that served her a candle stuck in a cup of coffee beans, and we officially have the most un‑cake birthday cakes ever. Hit play for matching‑couple mayhem, cardboard‑box real estate, and the most unconventional birthday desserts you’ve ever heard of. Get Connected * Follow us on Instagram: Lucy and Kel  * Join the Facebook Group: Lucy and Kel * Got something to share? Email us at lucyandkel@positivemedia.com.au [lucyandkel@positivemedia.com.au] Listen to the live show 6am - 10am Weekdays: * 89.9 FM  * TheLight App * Thelight.com.au [http://thelight.com.au/] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

1 de jul de 202637 min
episode LOGIE NOMINEE MICHELLE BRASIER: A Huge Bonanza Podcast! Birthday Month, Best Brekky Porridge & Things Disappearing with Gen Z's! artwork

LOGIE NOMINEE MICHELLE BRASIER: A Huge Bonanza Podcast! Birthday Month, Best Brekky Porridge & Things Disappearing with Gen Z's!

All-New Content Alert! Lucy, Kel and Producer Casey settle one of the biggest breakfast debates yet with an on-air porridge taste test! From hot chocolate to berries and the The Light family's favourite Biscoff creation, one flavour reigns supreme... PLUS, if you missed it on the show: Birthday Month Is Back – Lucy officially kicks off Birthday Month and reflects on why getting older has changed the way she celebrates. Is it true that the older we get, the less we want the big parties? Listeners share heartfelt stories about milestone birthdays and celebrating life's journey. The Great Handshake Debate – On International Handshake Day, Lucy reveals what makes a great handshake (and what absolutely doesn't), while Casey weighs in on whether Gen Z has abandoned the handshake altogether. Sleepless at 3AM – After a night with no sleep, Kel discovers an unexpected way to survive insomnia, while listeners reveal the surprising things they do when they're awake in the middle of the night. Gen Z vs The World – From home phones and cursive writing to answering unknown calls and licking your fingers to open shopping bags, the team explores the everyday habits that could disappear forever. Kids in Crisis Mode – Lucy and Kel race home after discovering one of their dogs has left what looks like a crime scene across the house, only to be blown away by how calmly their teenagers handled the emergency. Special Guest: Michelle Brasier – Fresh off her Logie nomination and preparing to open Pretty Woman: The Musical in Melbourne, comedian and actor Michelle Brasier joins the team for a funny, heartfelt chat about career highs, resilience and chasing dreams. Hit play for birthday reflections, breakfast battles, sleepless adventures, generational debates and one very impressive group of teenagers. Get Connected * Follow us on Instagram: Lucy and Kel  * Join the Facebook Group: Lucy and Kel * Got something to share? Email us at lucyandkel@positivemedia.com.au [lucyandkel@positivemedia.com.au] Listen to the live show 6am - 10am Weekdays: * 89.9 FM  * TheLight App * Thelight.com.au [http://thelight.com.au/] Keep the conversations going — your donation helps fund and support future episodes: Donate here [https://donate.thelight.com.au/JUN26BANNER?utm_source=chatgpt.com] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

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episode “I’M NOT DOING THAT AGAIN!”: Sky‑High Fears, Movie Review Rage & Aussie Home Life artwork

“I’M NOT DOING THAT AGAIN!”: Sky‑High Fears, Movie Review Rage & Aussie Home Life

All-New Content Alert! Lucy, Kel and Producer Casey spiral into mid‑week chaos - from disastrous ad impersonations to the great Voltron identity crisis! Lucy unveils the most unhinged piece of DIY fashion the podcast has ever seen: a gangster‑glam T‑shirt featuring her puppy, Dolly Jolene Leslie Knope Kylie Minogue Parton. Yes, that is the full name. No, it’s not getting shorter. Lucy’s new heat‑press obsession has Kel demanding a Voltron shirt, Casey questioning copyright law, and the team launching a competition for listeners to design the official podcast tee PLUS, if you missed it on the show: Review Rage: Do Movie Ratings Even Matter Anymore?: Lucy refuses to hear a single syllable about Toy Story 5, Kel insists reviews are meaningless in 2026, and callers weigh in with their own “loved it/hated it/didn’t understand it but still vibed” movie experiences. From Inception confusion to Fast & Furious devotion, it’s a cinematic free‑for‑all. Sky‑High Melbourne Madness: Marvel Stadium’s new rooftop walk and abseil experience sparks a deep dive into the scariest things listeners have ever done. From paragliding off cliffs to swimming with whale sharks to abseiling skyscrapers in the rain, the stories get wilder by the minute - and Lucy reveals the time she sang Up There Cazaly from the literal edge of the MCG roof. Households in Australia – Who Does What at Home? Lucy & Kel share a study on how Aussie households divide responsibilities - from who tackles hunstman to who peels boiled eggs... Hit play for chaotic creativity, movie‑review rebellion, and the most adrenaline‑fuelled listener calls the show has had in months. Keep the conversations going — your donation helps fund and support future episodes: Donate here [https://donate.thelight.com.au/JUN26BANNER?utm_source=chatgpt.com] Get Connected * Follow us on Instagram: Lucy and Kel  * Join the Facebook Group: Lucy and Kel * Got something to share? Email us at lucyandkel@positivemedia.com.au [lucyandkel@positivemedia.com.au] Listen to the live show 6am - 10am Weekdays: * 89.9 FM  * TheLight App * Thelight.com.au [http://thelight.com.au/] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

24 de jun de 202636 min