One Question To End Burnout Forever

How Impostor Syndrome Makes You Lonely

Struggling with imposter syndrome? You’re not alone. Discover the hidden toll imposter syndrome takes on high performers and how to turn self-doubt into your greatest strength. If you've ever felt like you don’t belong, even in moments of success, this episode promises insight and relief. In this episode of Made to Rise, Navin Goyal dives deep into the emotional and psychological reality of imposter syndrome, how it shows up at work, in promotions, and even after big wins. Backed by research and lived experience, he breaks down the science of why we feel like frauds and delivers three powerful mindset shifts to help you reclaim your confidence. Don’t risk letting self-doubt stall your potential. Learn how to own your space, quiet your inner critic, and rise.

Why You Can’t Take a Compliment (And How to Fix It)

Struggling with how to accept a compliment? In this powerful episode of Made to Rise, Navin Goyal breaks down why so many high-achievers deflect praise, and how learning to truly receive it can fuel your growth. If you’ve ever smiled on the outside but cringed on the inside after someone said “great job,” this episode is for you. Navin shares personal insights and neuroscience-backed research to unpack the real reasons behind our discomfort with compliments. You'll discover why brushing off praise doesn’t make you humble (it makes you smaller) and what to do instead. This episode isn’t just about feeling good, it’s about unlocking a mindset that helps you grow, lead, and rise. Don’t risk shrinking the very progress you’ve earned. Learn how to take the win, because that’s not ego, that’s self-respect.

Do THIS If You’re Lost, Burnt Out, or Just Tired of Trying

Feeling stuck in your career or life path? In this episode of Made to Rise, host Navin Goyal MD shares powerful mindset shifts to help you break free from indecision and find clarity. This episode unpacks the emotional weight of uncertainty, how it affects our nervous system, traps us in overthinking, and convinces us we should already "have it all figured out." Whether you're in your 20s, 30s, or beyond, Made to Rise is here to remind you that you're not alone—and that you're still becoming. Hit play and take your next step today.

One Question To End Burnout Forever

Feeling stuck, drained, or just going through the motions? In this episode of Made to Rise, we tackle the truth about burnout and boredom, and how to fix both. Host Navin Goyal MD shares a powerful framework to help you reclaim your energy, purpose, and calendar. Whether your days are jam-packed with meetings or strangely empty yet unfulfilling, this episode explores why even high performers can feel disconnected. Learn how burnout isn’t just about overwork, it's about doing too much of the wrong work. And boredom? It often hides in routines that lack meaning or growth. If you’re ready to feel lit up by your work again and make every hour count, this episode is your reset button.

How to Finally Get Unstuck and Create The Life You Want

Feeling stuck even though you're doing everything right? In this episode of Made to Rise, host Navin Goyal MD shares three powerful habits that transformed his career, and could change yours. You'll discover the science-backed rhythm that helped Navin escape burnout and build intentional growth. Backed by insights from cognitive psychology and personal experience, Navin shares how a few small shifts rewired his mindset, restored his energy, and helped him reconnect with purpose. Whether you're overwhelmed by learning, stuck in a routine, or trying to serve others without draining yourself, Navin delivers tactical steps and heartfelt coaching to help you rise.