S1 EP 28 - New Year, New Goals and What is Family?

S1 EP 31 - Attachment Trauma and Disorders Pt. 3

Welcome back!  Thanks for joining the podcast once again where we continue to discuss attachment traumas!  In this episode your host, Manny, addresses self-sabotage, what it is, and why people develop the need to self-sabotage.   Trauma-blocking behaviors are also discussed and why these behaviors are connected to attachment and our attachment styles and relationships!  Have a listen and please share this very informative podcast with your friends and family! Ways to contact me and contribute to the community: Email  magnifiedgracepodcast@gmail.com Facebook Page  www.facebook.com/MagnifiedGrace [http://www.facebook.com/MagnifiedGrace] Facebook Group  www.facebook.com/groups/magnifiedgrace/ [http://www.facebook.com/groups/magnifiedgrace/] Instagram magnifiedgracepodcast

S1 EP 30 - Attachment Trauma and Disorders Pt. 2

Greetings all!  In this episode we dive into the Psychological Symptoms of Attachment Trauma.  We go into depth on the tendencies to feel guilt, shame, and humiliation from our childhood trauma(s) and we discuss why individuals may experience hyper-reactive stress, and we barely scathe the surface on Enmeshment and the incessant need to please others no matter what!  Ultimately people need to understand that trauma, in all its forms, are the bleeding.  Our coping mechanisms and choice of addictions are merely the band aid over the bullet hole.  We need to learn to address our issues and seek help and recovery to really heal from our past.  I hope you find great insights and help from this episode today.    Ways to contact me and contribute to the community: Email  magnifiedgracepodcast@gmail.com Facebook Page  www.facebook.com/MagnifiedGrace [http://www.facebook.com/MagnifiedGrace] Facebook Group  www.facebook.com/groups/magnifiedgrace/ [http://www.facebook.com/groups/magnifiedgrace/] Instagram magnifiedgracepodcast

S1 EP 29 - Attachment Trauma and Disorders Pt. 1

Magnified Grace begins a new series on Attachment Trauma and Disorders.  Amidst the rising popularity in attachment types and attachment personalities, there also arises the lesser known facts about Attachment Trauma and how this can directly  shape and affect how you form attachments!  In this first episode of the series, your host Manny discusses what Attachment Trauma is and its impacts on your physical health.  Our bodies are amazing and incredible vessels which often give us signs and symptoms in order to address underlying issues.  Can these issues be mental health related or trauma related?  Find out in our episode today! Sources: https://www.psychologytoday.com/us/blog/understanding-ptsd/202301/5-subtle-signs-of-unprocessed-attachment-trauma [https://www.psychologytoday.com/us/blog/understanding-ptsd/202301/5-subtle-signs-of-unprocessed-attachment-trauma] https://psychcentral.com/health/attachment-trauma#signs [https://psychcentral.com/health/attachment-trauma#signs] Ways to contact me and contribute to the community: Email  magnifiedgracepodcast@gmail.com Facebook Page  www.facebook.com/MagnifiedGrace [http://www.facebook.com/MagnifiedGrace] Facebook Group  www.facebook.com/groups/magnifiedgrace/ [http://www.facebook.com/groups/magnifiedgrace/] Instagram magnifiedgracepodcast

S1 EP 28 - New Year, New Goals and What is Family?

Happy New Year everyone!  Welcome to 2023!  In this episode, I discuss the goals and objectives I wish to accomplish in order to bring more online presence to the podcast, how to promote it, what may change as far as the content is concerned and finally.....we talk about family!  We discuss how we are, at times, selfish when it comes to making decisions that can be sometimes self-serving.  And while self-serving isn't always a bad thing, we need to stop using excuses for why we choose to NOT spend more time with our family.  We talk about giving grace to those who are our friends and family and to make it a goal to reach out more often to our parents, kids, cousins, etc. in order to incorporate our families into our busy lives. Email  magnifiedgracepodcast@gmail.com Facebook Page  www.facebook.com/MagnifiedGrace [http://www.facebook.com/MagnifiedGrace] Facebook Group  www.facebook.com/groups/magnifiedgrace/ [http://www.facebook.com/groups/magnifiedgrace/] Instagram magnifiedgracepodcast

S1 EP 27 - Confirmation Bias and how it relates to Mental Health and Relationships

Welcome back to Magnified Grace!  I'm back with another episode pertaining to our mental health and relationships!  Today we are talking about confirmation bias, what it is, how it impacts our relationships, and why understanding what confirmation bias is matters to us.  We need to understand what our core beliefs and convictions are so that we can eventually get to a place where we choose to challenge those beliefs and convictions to determine if they're worth keeping or if they're worth compromising over newfound information, data, and statistics that prove contrary to what we believe!  We need to learn to grow and entertain a thought without accepting it because it may also help us to be more understanding, empathetic, kind, and gracious to someone who needs to feel free to express themselves without feeling judged.  We can be better at being compassionate and loving to others if we just extend our reach over to the other side to understand their pains, hurts, and traumas.   Ways to contact me and contribute to the community: Email  magnifiedgracepodcast@gmail.com Facebook Page  www.facebook.com/MagnifiedGrace [http://www.facebook.com/MagnifiedGrace] Facebook Group  www.facebook.com/groups/magnifiedgrace/ [http://www.facebook.com/groups/magnifiedgrace/] Instagram magnifiedgracepodcast