Making Life Beautiful Again | Health and Beauty for Midlife Women
Hello Beautiful! Have you ever finally gotten a few minutes to yourself, only to realize you do not know what to do with the quiet? You thought you would pray. Take a walk. Read. Work on the project. Follow through on the thing God has been nudging you toward. But then you pick up your phone to check one thing, and before you know it, the day has moved on and the thing you really wanted to do is still sitting there. In this episode of Making Life Beautiful Again, Michelle Rose sits down with Stacy Jagger, author of 30 Day Blackout, to talk about burnout, screen time, emotional regulation, and what it looks like to become present again in midlife. This conversation is especially meaningful because Stacy was Michelle’s counselor during one of the hardest seasons of her life, when she was on the cusp of empty nest and learning how to find beauty in the ashes. God used Stacy’s work in a powerful way during Michelle’s healing journey, and now this conversation opens the door for other Christian midlife women who are navigating burnout, distraction, transition, and the question, “What now, Lord?” Although 30 Day Blackout was written for families, the principles inside the book speak to women too, especially those who have spent years caring for everyone else and now find themselves craving quiet but struggling to settle into it. If you are a Christian woman over 40 who feels distracted, overstimulated, or unsure how to step into your next season with peace and purpose, this episode will help you begin paying attention to what the noise may be costing you and how God may be inviting you back into presence. XO, Michelle P.S.🎧 Be sure to subscribe + leave a review if this spoke to you—it helps more women find beauty and healing in midlife. Let’s Connect: 📧Michelle’s Email: michelle@michelledayrose.com [michelle@michelledayrose.com] to book a coaching session. 🎥Watch this on YouTube: https://www.youtube.com/@michelledayrose [https://www.youtube.com/@michelledayrose] 🌐Website: www.makinglifebeautifulagain.com [http://www.makinglifebeautifulagain.com] 👭Community: https://www.facebook.com/groups/makinglifebeautifulagain [https://www.facebook.com/groups/makinglifebeautifulagain] 🔗 Links & Resources: Connect with Dr. Stacy Jagger: www.drsassy.com [http://www.drsassy.com/] www.drstacyjagger.com [http://www.drstacyjagger.com/] Amazon book: 30 Day Blackout [https://www.amazon.com/s?k=30+day+blackout&crid=1AL957W0Y50EU&sprefix=30+day+blackout%2Caps%2C152&ref=nb_sb_ss_p13n-expert-pd-ops-ranker_1_15] Instagram: https://www.instagram.com/dr.sassy.nashville [https://www.instagram.com/dr.sassy.nashville] Facebook: https://www.facebook.com/Dr.Sassy.Nashville [https://www.facebook.com/Dr.Sassy.Nashville] LinkedIn: http://www.linkedin.com/in/dr-stacyjagger-nashville [http://www.linkedin.com/in/dr-stacyjagger-nashville]
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