Ep 27: Raising Calm, Confident Kids: Mindfulness & Movement

Ep 29: Understanding Hormones, Healing & Whole-Body Balance with Onyx Acupuncture

In this episode, Tessa is joined by Layne Bronson, licensed acupuncturist and women’s health specialist at Onyx Acupuncture, for an honest conversation about postpartum hormones, stress, and whole-body healing. They bridge Eastern and Western medicine, walk through a real-life lab review, and explore why “normal” labs don’t always mean you feel your best — empowering moms to better understand and trust their bodies.

Ep 28: What the Stars Have in Store This Year

In this episode of Mama’s Got the Mic, we’re exploring what the stars have in store for the year ahead with astrologer Moon Mama Gena. We talk through the big astrological themes and shifts shaping the year and how moms can navigate them with more clarity and intention. A grounded, approachable conversation for anyone curious about the energy of the year ahead. Connect with Gena: IG: @genahon [https://www.instagram.com/genahon/] Email: ghondrogiannis1@gmail.com

Ep 27: Raising Calm, Confident Kids: Mindfulness & Movement

In this episode of Mamas Got the Mic, Tessa sits down with Greer, founder of Zenlings, to explore how mindful movement, breathwork, and reflection can help kids build calm, confidence, and emotional resilience. Greer shares her personal journey, practical tools parents can use at home, and why creating community-centered spaces is key to supporting today’s kids - emotionally, mentally, and physically. Where to find your Zenlings Club: Website: www.zenlings.com [https://www.zenlings.com/] IG: @zenlings.co [https://www.instagram.com/zenlings.co/]

Ep 26: From Weddings to Little Ones: Capturing Moments & Creating Heirlooms w/ Meredith Diamond

In this heartfelt episode of Mamas Got the Mic, Tessa sits down with photographer and new mama Meredith Diamond to explore the magic of capturing life’s biggest celebrations and its tiniest everyday moments. They dive into how motherhood reshapes the way we see beauty, the importance of being in the frame, and why creating heirlooms matters more than ever. A tender conversation about legacy, storytelling, and preserving the seasons that fly by too quickly. Connect with Meredith: Website: meredithdiamond.com [https://meredithdiamond.com/] IG: @meredithdiamondphoto [https://www.instagram.com/meredithdiamondphoto/?hl=en] IG: @denverheirloomportraits [https://www.instagram.com/denverheirloomportraits/?hl=en]

Ep 25: Building While Mothering: Mompreneurship, Balance & Creative Freedom

In this episode of Mamas Got the Mic, we sit down with Becky Durigan, founder of Denver Photo Collective and mom of two, to talk about mompreneurship, balance, and building a creative business while raising little humans. Becky shares the real, unfiltered truth about seasons, letting go of perfection, and redefining success in motherhood and business. This episode is for any mom navigating the push and pull of pursuing a dream while staying present at home.