Episode 7 - Chronic Pain - the link with emotional distress and turmoil

Episode 10 - Neurodiversity & Military Life

Military wife and counsellor Georgina Turner joins me to talk all things autism, ADHD, PDA, ARFID, and supporting SEN children in military families. We explore: * How neurodiversity impacts military children * What parents wish teachers and professionals understood * How PDA and selective mutism really show up in real life * Why adult women are only now getting diagnosed with ADHD & autism * How self-employment can be life-changing for neurodivergent adults Georgina also shares her family’s personal journey — as a military wife, neurodivergent adult, and parent of neurodivergent children. Links: The Anchor and The Stars [https://amzn.eu/d/799Uyr5] Military Children’s Books & Gifts [https://www.marriedtothemilitary.co.uk/collections/books] Op Boss free guide [https://www.marriedtothemilitary.co.uk/pages/op-boss] https://not-so-typical.co.uk [https://not-so-typical.co.uk] #Neurodiversity #MilitarySpouse #MilitaryWife #ADHD #Autism #PDA #ARFID #SENSupport #MarriedToTheMilitary #MilitaryLifeUK

Episode 9 - Love Under Pressure

In this episode of Married to the Military, I speak with relationship counsellor and Royal Navy spouse Emily Caddy about the real challenges faced by military couples. We talk about everything from communication breakdowns and reintegration struggles to emotional distance, infidelity, and financial control. Emily explains what actually happens in relationship counselling, why so many military families haven't heard of the deployment cycle, and how things like jealousy, parenting differences, and even swinging or open relationships can impact trust and connection. We also explore how couples can recover from issues like cheating or emotional abuse, what to do when one person wants to separate, and how single partners can still benefit from counselling. Whether your relationship is solid or struggling, this conversation is packed with insight, perspective and practical strategies.

Episode 8 - Money Mindset and Side Hustles for MilSo's

Managing money as a military family can be tough—living on one income, frequent relocations, and career disruptions make financial stability feel like an uphill battle. In this episode of Married to the Military, I sit down with Rachel Minns, a Royal Navy spouse, certified bookkeeper, and money coach for female entrepreneurs, to talk all things finances, side hustles, and money mindset. 📌 In this episode, we cover: ✔️ The biggest financial struggles military families face ✔️ Side hustles: How to start and make them profitable ✔️ Common money mistakes (and how to fix them!) ✔️ The real cost of selling on Etsy and alternative platforms ✔️ Simple bookkeeping habits that save you stress and money ✔️ How to shift your money mindset and start earning more Whether you’re a military spouse trying to make extra income, thinking about starting a business, or just want better control over your finances—this episode is packed with actionable advice to help you thrive. 🎧 Listen now and take control of your finances! 🔗 Resources mentioned: 📩 Join Rachel’s free finance sessions: https://www.facebook.com/groups/1411477789743061/ 📲 Follow Rachel on social media: https://www.facebook.com/FlourishMoneyCoach [https://www.facebook.com/FlourishMoneyCoach] 🌍 Explore more military life insights: www.marriedtothemilitary.co.uk What’s your biggest financial challenge as a military spouse? Drop a comment below! Don't forget to like, subscribe, and hit the notification bell so you never miss an episode! #MilitarySpouse #MoneyMindset #SideHustle #FinancialFreedom #Bookkeeping #MilitaryLife #MarriedToTheMilitary #BudgetingTips #MilitaryWifeLife #EtsySelling

Episode 7 - Chronic Pain - the link with emotional distress and turmoil

In this episode, we dive into the inspiring journey of Katie Rothwell, a former RAF officer, military wife, and now a specialist in chronic pain management. Katie shares her story of navigating military life, from deployments and parenting challenges to overcoming debilitating back pain that transformed her perspective on health and wellbeing. Discover how Katie turned her personal struggles into a revolutionary approach to beating chronic pain through her BEAT Pain Methodology (Brain, Energy, Activity, Therapy). We explore the emotional and physical toll of military life, the science behind chronic pain, and practical tips for managing stress, building healthy habits, and reclaiming your life. Whether you're a military spouse, someone living with chronic pain, or simply curious about the connection between the mind and body, this episode offers valuable insights and inspiration. Tune in for a heartfelt conversation packed with hope, empowerment, and actionable advice.

Episode 6 - Falklands War - A Navy Wife's Story

In a time before internet, WhatsApp, and FaceTime, can you imagine sending your husband, spouse, or loved one off to war—not knowing when you’d hear from them next? In this special Remembrance Sunday episode, I sit down with my mother-in-law, Carole, a Navy wife who lived through the Falklands War with two young kids and a husband deployed on the front lines. She shares what it was like to rely on the occasional telegram, the whispers of news that filtered through from the officers wife, and the strength it took to hold down the fort at home. Join us for Carole’s story of resilience, community, and the love that kept her going through months of silence. It’s a heartfelt glimpse into a time when military life looked very different and the strength behind the uniform was truly unbreakable.