#115 - What You Consume Is What You Become

Why I Stopped Fitness Coaching

After 2 years of running my business, I shut it down... here's why.

#116 - What To Do When You're Sick So You Don't Lose Your Progress

There's nothing worse than being sick, especially when it comes to making progress on your fitness journey. Being sick can leave you feeling frustrated, defeated and worried that you may be taking steps backwards in terms of the progress you've been making. In today's episode, I talk about my experience of being sick, and how I choose to navigate being sick and how I approach it in my health and fitness journey. Welcome to Massive Potential, the ultimate show dedicated to unlocking your true potential and unleashing the best version of yourself. Join me as we embark on a journey of fitness, self-discovery, and personal growth. I firmly believe that fitness is the key to unlocking your full capabilities in all areas of life. Get ready for insightful conversations, expert advice, and practical tips to help you reach new heights. Follow me across my social platforms: IG: ⁠⁠⁠⁠⁠https://www.instagram.com/a.j.steph/⁠⁠⁠⁠⁠ [https://www.instagram.com/a.j.steph/] FB: ⁠⁠⁠⁠⁠https://www.facebook.com/aaron.stephenson.75839/⁠⁠⁠⁠⁠ [https://www.facebook.com/aaron.stephenson.75839/] TikTok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@a.j.steph?lang=en⁠⁠⁠⁠⁠ [https://www.tiktok.com/@a.j.steph?lang=en] YouTube: ⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCOS-zjwalFty1JgVW7rofIQ [https://www.youtube.com/channel/UCOS-zjwalFty1JgVW7rofIQ]

#115 - 23 Things About Me For My 23rd Birthday

Get to know things you might not know about me in this special podcast episode for my 23rd birthday! Welcome to Massive Potential, the ultimate show dedicated to unlocking your true potential and unleashing the best version of yourself. Join me as we embark on a journey of fitness, self-discovery, and personal growth. I firmly believe that fitness is the key to unlocking your full capabilities in all areas of life. Get ready for insightful conversations, expert advice, and practical tips to help you reach new heights. Follow me across my social platforms: IG: ⁠⁠⁠⁠⁠https://www.instagram.com/a.j.steph/⁠⁠⁠⁠⁠ [https://www.instagram.com/a.j.steph/] FB: ⁠⁠⁠⁠⁠https://www.facebook.com/aaron.stephenson.75839/⁠⁠⁠⁠⁠ [https://www.facebook.com/aaron.stephenson.75839/] TikTok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@a.j.steph?lang=en⁠⁠⁠⁠⁠ [https://www.tiktok.com/@a.j.steph?lang=en] YouTube: ⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCOS-zjwalFty1JgVW7rofIQ [https://www.youtube.com/channel/UCOS-zjwalFty1JgVW7rofIQ]

#115 - What You Consume Is What You Become

When I started paying closer attention to the music I listened to, the shows I watched, the content I consumed on social media, and the people I hung around, I got way more selective with all of it. I no longer felt negative and upset all the time and finally could break through and take control of my life. I believe you can do the same thing and in today's episode that's exactly what we talk about. Welcome to Massive Potential, the ultimate show dedicated to unlocking your true potential and unleashing the best version of yourself. Join me as we embark on a journey of fitness, self-discovery, and personal growth. I firmly believe that fitness is the key to unlocking your full capabilities in all areas of life. Get ready for insightful conversations, expert advice, and practical tips to help you reach new heights. Follow me across my social platforms: IG: ⁠⁠⁠⁠⁠https://www.instagram.com/a.j.steph/⁠⁠⁠⁠⁠ [https://www.instagram.com/a.j.steph/] FB: ⁠⁠⁠⁠⁠https://www.facebook.com/aaron.stephenson.75839/⁠⁠⁠⁠⁠ [https://www.facebook.com/aaron.stephenson.75839/] TikTok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@a.j.steph?lang=en⁠⁠⁠⁠⁠ [https://www.tiktok.com/@a.j.steph?lang=en] YouTube: ⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCOS-zjwalFty1JgVW7rofIQ [https://www.youtube.com/channel/UCOS-zjwalFty1JgVW7rofIQ]

#114 - Why Everyone Should Be A Bodybuilder

If you're trying to lose fat or build muscle bodybuilding might sound a little extreme for you, but when we scale it down, bodybuilding might be exactly what you need to do to hit your goals. In today's episode, I explain exactly why… Welcome to Massive Potential, the ultimate show dedicated to unlocking your true potential and unleashing the best version of yourself. Join me as we embark on a journey of fitness, self-discovery, and personal growth. I firmly believe that fitness is the key to unlocking your full capabilities in all areas of life. Get ready for insightful conversations, expert advice, and practical tips to help you reach new heights. Follow me across my social platforms: IG: ⁠⁠⁠⁠⁠https://www.instagram.com/a.j.steph/⁠⁠⁠⁠⁠ [https://www.instagram.com/a.j.steph/] FB: ⁠⁠⁠⁠⁠https://www.facebook.com/aaron.stephenson.75839/⁠⁠⁠⁠⁠ [https://www.facebook.com/aaron.stephenson.75839/] TikTok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@a.j.steph?lang=en⁠⁠⁠⁠⁠ [https://www.tiktok.com/@a.j.steph?lang=en] YouTube: ⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCOS-zjwalFty1JgVW7rofIQ [https://www.youtube.com/channel/UCOS-zjwalFty1JgVW7rofIQ]