Mastery with Michal
Most coaches start their business to gain freedom, but end up glued to a screen 12 hours a day. You didn’t quit your 9-to-5 just to create a 24/7. In this episode of Mastery with Michal, I’m sharing the 3 specific hacks I used to write a book in less than three months and scale my coaching business—not by grinding harder, but by mastering deep focus, high-performance habits and flow. From the "Bricking" technique to somatic resourcing, this is the high-performance coach's guide to getting MORE done in LESS time so you can actually LIVE the life you LOVE, while you’re building. Inside the Episode: * Pomodoro Technique: How a simple timer can help you finish a book in under 90 days. * * Digital Boundaries: Why "Bricking" your phone is the only way to avoid the rabbit hole. * * Somatics & High-Performance: Using movement and sunlight as fuel for mental clarity. Ready to Master Your Business? 1️⃣ Join the MASTERY Community (FREE) 👉 https://www.skool.com/michal-emily-coaching-8572/about [https://www.skool.com/michal-emily-coaching-8572/about] Get instant access to my 30-Day Sales Course + Launch Kit and monthly networking calls. 2️⃣ Apply for Business & Messaging Mastery™ 👉 https://www.instagram.com/michalemilyschuster/ [https://www.instagram.com/michalemilyschuster/] DM me "33" to apply for my 6-month, 1:1 business accelerator program. 3️⃣ Steal My High-Profit 10x Tech Stack 👉 https://michalemilycoaching.notion.site/2026-High-Profit-Tech-Stack-for-Coaches-Creators-309b57a2d37c801ba539d26a522b7ae9?source=copy_link [https://michalemilycoaching.notion.site/2026-High-Profit-Tech-Stack-for-Coaches-Creators-309b57a2d37c801ba539d26a522b7ae9?source=copy_link] The exact list of tools I use to run my business & helped me 10x my income in just 12 months. Resources Mentioned: Pomodoro/Focus App: https://app.flocus.com [https://app.flocus.com] Open App: https://open.com [https://open.com] LMNT Electrolytes: https://drinklmnt.com [https://drinklmnt.com] Reading: The War of Art by Steven Pressfield https://www.amazon.com/dp/1936891026 [https://www.amazon.com/dp/1936891026] Chapters: 00:00 Introduction to Productivity Hacks 07:35 The Flow State Technique 17:07 Eliminating Distractions 23:20 Resourcing for Optimal Performance 35:20 Recap and Key Takeaways #Productivity #HighPerformanceCoach #DeepWork #TimeManagement #MasteryWithMichal
7 episodios
Comentarios
0Sé la primera persona en comentar
¡Regístrate ahora y únete a la comunidad de Mastery with Michal!