Change your Mindset: Agreement 18 of the 25 Agreements; Breathe in, Breathe Out

Change your Mindset: Agreement 18 of the 25 Agreements; Breathe in, Breathe Out

Siyabonga Motha speaks to Stanley Beckett, Author and Consultant at ChangeCreatorSA to unpack Agreement 18 of the 25 Agreements, what it means for growth, relationships and living with intention.   Tags: 702, Aubrey Masango show, Aubrey Masango, Bra Aubrey, Change your mindset, Agreement 18, Breathe in, Breathe out, 25 Agreements   The Aubrey Masango Show is presented by late night radio broadcaster Aubrey Masango. Aubrey hosts in-depth interviews on controversial political issues and chats to experts offering life advice and guidance in areas of psychology, personal finance and more. All Aubrey’s interviews are podcasted for you to catch-up and listen.    Thank you for listening to this podcast from The Aubrey Masango Show.   Listen live on weekdays between 20:00 and 24:00 (SA Time) to The Aubrey Masango Show broadcast on 702  https://buff.ly/gk3y0Kj [https://buff.ly/gk3y0Kj] and on CapeTalk between 20:00 and 21:00 (SA Time) https://buff.ly/NnFM3Nk [https://buff.ly/NnFM3Nk]  Find out more about the show here https://buff.ly/lzyKCv0 [https://buff.ly/lzyKCv0] and get all the catch-up podcasts https://buff.ly/rT6znsn [https://buff.ly/rT6znsn]  Subscribe to the 702 and CapeTalk Daily and Weekly Newsletters https://buff.ly/v5mfet [https://buff.ly/v5mfet]  Follow us on social media:  702 on Facebook: https://www.facebook.com/TalkRadio702 [https://www.facebook.com/TalkRadio702]  702 on TikTok: https://www.tiktok.com/@talkradio702 [https://www.tiktok.com/@talkradio702]  702 on Instagram: https://www.instagram.com/talkradio702/ [https://www.instagram.com/talkradio702/]  702 on X: https://x.com/Radio702 [https://x.com/Radio702]  702 on YouTube: https://www.youtube.com/@radio702 [https://www.youtube.com/@radio702]  CapeTalk on Facebook: https://www.facebook.com/CapeTalk [https://www.facebook.com/CapeTalk]  CapeTalk on TikTok: https://www.tiktok.com/@capetalk [https://www.tiktok.com/@capetalk]  CapeTalk on Instagram: https://www.instagram.com/ [https://www.instagram.com/]  CapeTalk on X: https://x.com/CapeTalk [https://x.com/CapeTalk]  CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 [https://www.youtube.com/@CapeTalk567]  See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Medical Matters: Unpacking Werner Syndrome

Aubrey Masango speaks to Dr Donald Gumede, a general practitioner, to unpack the science of Werner Syndrome. They further explore how awareness, early diagnosis, and compassion can change outcomes for patients and their families. You’re listening to The Aubrey Masango Show with Aubrey Masango, where real conversations meet expert insights – from politics, to life, personal finance, and more. Catch the show live on 702 [https://www.primediaplus.com/702/the-aubrey-masango-show/] weekdays from 8 pm to midnight, or on CapeTalk [https://www.primediaplus.com/capetalk/the-aubrey-masango-show/] from 8 pm to 9 pm (South African time) Thanks for listening. Find more from the show and catch-up podcasts on Primedia+ [https://www.primediaplus.com/702/the-aubrey-masango-show/] and subscribe to the 702 newsletters [https://buff.ly/v5mfetc] for more. Keep the conversation going online: 702 on Facebook: https://www.facebook.com/TalkRadio702 [https://www.facebook.com/TalkRadio702]     702 on TikTok: https://www.tiktok.com/@talkradio702 [https://www.tiktok.com/@talkradio702]   702 on Instagram: https://www.instagram.com/talkradio702/ [https://www.instagram.com/talkradio702/]   702 on X: https://x.com/Radio702 [https://x.com/Radio702]   702 on YouTube: https://www.youtube.com/@radio702 [https://www.youtube.com/@radio702]   CapeTalk on Facebook: https://www.facebook.com/CapeTalk [https://www.facebook.com/CapeTalk]   CapeTalk on TikTok: https://www.tiktok.com/@capetalk [https://www.tiktok.com/@capetalk]   CapeTalk on Instagram: https://www.instagram.com/capetalkza/ [https://www.instagram.com/capetalkza/]   CapeTalk on X: https://x.com/CapeTalk [https://x.com/CapeTalk]   CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 [https://www.youtube.com/@CapeTalk567]   See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Medical Matters: Spine Health

Aubrey Masango speaks to Dr Shivam Bhikha, Specialist Orthopaedic Surgeon at Lenmed Ahmed Kathrada and Daxina Private Hospitals, about how to look after your back and the practical changes you can make now to prevent spinal issues down the line. You’re listening to The Aubrey Masango Show with Aubrey Masango, where real conversations meet expert insights – from politics, to life, personal finance, and more. Catch the show live on 702 [https://www.primediaplus.com/702/the-aubrey-masango-show/] weekdays from 8 pm to midnight, or on CapeTalk [https://www.primediaplus.com/capetalk/the-aubrey-masango-show/] from 8 pm to 9 pm (South African time) Thanks for listening. Find more from the show and catch-up podcasts on Primedia+ [https://www.primediaplus.com/702/the-aubrey-masango-show/] and subscribe to the 702 newsletters [https://buff.ly/v5mfetc] for more. Keep the conversation going online: 702 on Facebook: https://www.facebook.com/TalkRadio702 [https://www.facebook.com/TalkRadio702]     702 on TikTok: https://www.tiktok.com/@talkradio702 [https://www.tiktok.com/@talkradio702]   702 on Instagram: https://www.instagram.com/talkradio702/ [https://www.instagram.com/talkradio702/]   702 on X: https://x.com/Radio702 [https://x.com/Radio702]   702 on YouTube: https://www.youtube.com/@radio702 [https://www.youtube.com/@radio702]   CapeTalk on Facebook: https://www.facebook.com/CapeTalk [https://www.facebook.com/CapeTalk]   CapeTalk on TikTok: https://www.tiktok.com/@capetalk [https://www.tiktok.com/@capetalk]   CapeTalk on Instagram: https://www.instagram.com/capetalkza/ [https://www.instagram.com/capetalkza/]   CapeTalk on X: https://x.com/CapeTalk [https://x.com/CapeTalk]   CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 [https://www.youtube.com/@CapeTalk567]   See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Medical Matters: The hidden dangers of refractive errors

Siyabonga Motha is joined by Nkateko Xenia Hlangwana, an optometrist with diagnostic rights and founder of Pro-Vision X Optometrists, to break down refractive errors, the four main types, and what actually works to fix them. You’re listening to The Aubrey Masango Show with Aubrey Masango, where real conversations meet expert insights – from politics, to life, personal finance, and more. Catch the show live on 702 [https://www.primediaplus.com/702/the-aubrey-masango-show/] weekdays from 8 pm to midnight, or on CapeTalk [https://www.primediaplus.com/capetalk/the-aubrey-masango-show/] from 8 pm to 9 pm (South African time) Thanks for listening. Find more from the show and catch-up podcasts on Primedia+ [https://www.primediaplus.com/702/the-aubrey-masango-show/] and subscribe to the 702 newsletters [https://buff.ly/v5mfetc] for more. Keep the conversation going online: 702 on Facebook: https://www.facebook.com/TalkRadio702 [https://www.facebook.com/TalkRadio702]  702 on TikTok: https://www.tiktok.com/@talkradio702 [https://www.tiktok.com/@talkradio702]  702 on Instagram: https://www.instagram.com/talkradio702/ [https://www.instagram.com/talkradio702/]  702 on X: https://x.com/Radio702 [https://x.com/Radio702]  702 on YouTube: https://www.youtube.com/@radio702 [https://www.youtube.com/@radio702]  CapeTalk on Facebook: https://www.facebook.com/CapeTalk [https://www.facebook.com/CapeTalk]   CapeTalk on TikTok: https://www.tiktok.com/@capetalk [https://www.tiktok.com/@capetalk]   CapeTalk on Instagram: https://www.instagram.com/capetalkza/ [https://www.instagram.com/capetalkza/]   CapeTalk on X: https://x.com/CapeTalk [https://x.com/CapeTalk]   CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 [https://www.youtube.com/@CapeTalk567]   See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Medical Matters: RSV and how best to prevent it

Aubrey Masango talks to Dr Shaakira Abrahams, scientist and vaccines medical manager at Sanofi, about respiratory syncytial virus (RSV), the dangers it poses to infants, and the best ways to prevent it. You’re listening to The Aubrey Masango Show with Aubrey Masango, where real conversations meet expert insights – from politics, to life, personal finance, and more. Catch the show live on 702 [https://www.primediaplus.com/702/the-aubrey-masango-show/] weekdays from 8 pm to midnight, or on CapeTalk [https://www.primediaplus.com/capetalk/the-aubrey-masango-show/] from 8 pm to 9 pm (South African time) Thanks for listening. Find more from the show and catch-up podcasts on Primedia+ [https://www.primediaplus.com/702/the-aubrey-masango-show/] and subscribe to the 702 newsletters [https://buff.ly/v5mfetc] for more. Keep the conversation going online: 702 on Facebook: https://www.facebook.com/TalkRadio702 [https://www.facebook.com/TalkRadio702]  702 on TikTok: https://www.tiktok.com/@talkradio702 [https://www.tiktok.com/@talkradio702]  702 on Instagram: https://www.instagram.com/talkradio702/ [https://www.instagram.com/talkradio702/]  702 on X: https://x.com/Radio702 [https://x.com/Radio702]  702 on YouTube: https://www.youtube.com/@radio702 [https://www.youtube.com/@radio702]  CapeTalk on Facebook: https://www.facebook.com/CapeTalk [https://www.facebook.com/CapeTalk]   CapeTalk on TikTok: https://www.tiktok.com/@capetalk [https://www.tiktok.com/@capetalk]   CapeTalk on Instagram: https://www.instagram.com/capetalkza/ [https://www.instagram.com/capetalkza/]   CapeTalk on X: https://x.com/CapeTalk [https://x.com/CapeTalk]   CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 [https://www.youtube.com/@CapeTalk567]   See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.