Does sports encourage community building? [with Caitlin Driesen]

Who is Pleun Dekkers beyond powerlifting?

In this episode, Rafaela, Annedien and Justine talk to Pleun Dekkers, one of the most dominate powerlifter in the world: they talk about how Pleun got to where she is today and how she sees herself beyond her powerlifting career.

Does sports encourage community building? [with Caitlin Driesen]

Rafaela, Annedien and Justine welcome Caitlin to talk about how sports can promote a sense of community.

Does powerlifting have a high risk of injury?

Rafaela, Annedien and Justine talk about perceived risk of injury in powerlifting in comparison to other sports they've practiced.

How do we get through post-competition blues?

Annedien, Rafaela and Justine chat about the struggles of going through the period following a big competition. They talk about how to transition of the high of competing to the low of getting back to normal life.