you are allowed to be human - make mistakes, get triggered, be unproductive and rest

how to actually be your authentic self in the new year (5 tips)

Hello, queens and kings If you didn't know - 2026 is not only Year One (by numerology), but also the Year of the Fire Horse, which totally means it's OUR year. And what better way to start it, if not by allowing ourselves to be our authentic selves? In this week's episode I'm sharing with you 5 practical and useful tips and tricks to bring out your authentic self unapologetically. We are not shaping, shrinking and "fixing" ourselves anymore to fit in someone else's box and here is how exactly to prevent that from happening. Thank you for listening and being a part of this woke community we are building! Love you all If you liked this episode, feel free to comment or follow the podcast

12 lessons I learned in the 12 months of 2025

Hello, beautiful souls This week's episode is going to be a reflections of the lessons I learned in 2025. I'm getting personal on how I used to see the world and myself, and why/what changed these mindsets I had about everything. I will also tell you how I made the changes, what I'm proud of and what I'm sorry for. I hope that by the end of the episode you would feel more in peace with your own mistakes and more proud of your own achievements. Thank you for listening to Notes to My Future Self! Sending hugs and kisses xoxo Happy holidays!

you are allowed to be human - make mistakes, get triggered, be unproductive and rest

Hello, beautiful souls and thank you for listening to today's episode of Notes to My Future Self. I'm your host Melani Shakiri and driven by some personal stuff from my day, I wanted to talk with you about the robot-person and hustle culture that has been so popularized lately. I do believe healing isn't linear and it doesn't mean we should not get triggered or we should always be productive, sexy, positive and healthy. That's a myth we should aready break. Because we are humans and we are fricking allowed to rest. Again - I'm sending all my love to you and i hope this week's episode hoped someone with their journey!

don't settle just because they say it's unrealistic

Hello, beautiful souls This friday I wanted to discuss a topic I' very passionate about because for the longest time I was afraid to admit this to myself. If you ever felt like you are shrinking yourself, your ambitious and goals, if you are believing in what people are saying about it being unrealistic, and you are wondering what's wrong with you for not wanting the "normal" - then this episode is for you. That was me for the past years before I realized something very important I'll share with you in the episode. Hope it helps you and it opens your eyes! I love you, dear, and we are in this together. If you enjoyed this episode or the podcast in general, you can always subscribe and rate it. That will help you see all the future episodes as well as it will help me reacher more like-minded people

intuition comes and reality follows

Welcome, beautiful souls 🫶🏼 In today's episode of Notes to My Future Self I felt like I had to share with you my story of this year and how intuition always comes before changes in the psychical reality. I believe me sharing this experience of working in a toxic environment, trusting your gut feeling and wanting more for yourself while being young and still not having proof for that - can help some of you build trust with yourself and your own paths to your Higher-Self. By the end of the episode I'll be sharing some of my favorite tips to strengthen your intuition and to start trusting your gut feeling. Thank you for listening and know that I love you! You are not alone in all of this 🫀