Mental Health is Horrifying
I say this with my full chest — Undertone was not lying when it said that it is "the scariest movie you'll ever hear." And I cannot un-hear it! In this spoiler-free episode, I explore Undertone (2025) and the psychology of sound. I talk about: * How sound can help us form secure attachments * The psychology behind "therapist voice" * How sound helps regulate our nervous systems * Why we are naturally drawn to live music as a primal act * How silence can help grow your brain * How the 8 of wands tarot card helps us explore our relationship to silence and the unknown Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy. [https:///www.manymoonstherapy.com] .............................................................. Show Notes: Tarot for Creative Therapists [https://candisgreen.podia.com/tarot-for-creative-therapists]— Join the waitlist for this course designed for mental health professions who want to learn how to confidently and ethically incorporate tarot into clinical work. (https://candisgreen.podia.com/tarot-for-creative-therapists) Podcast artwork by Chloe Hurst at Contempo Mint [https://www.contempomint.com/] Theme music is by Sound Gallery by Dmitry Taras via pixabay Thunder by Music by John Britton from Pixabay All sound effects and music via pixabay Undertone (2025) [https://www.imdb.com/title/tt35892608/] SEE ‘UNDERTONE’ WITH DOLBY ATMOS, OR YOU’LL MISS HALF THE HORROR [https://www.indiewire.com/features/craft/undertone-sound-design-interview-director-ian-tuason-1235183954/ ] ENHANCING THE RAW SOUND OF ‘UNDERTONE’ – WITH DAVID GERTSMAN AND JON LAWLESS [https://www.asoundeffect.com/undertone-film-sound-design/ ] IAN TUASON HAUNTED HIS OWN HOUSE WHEN MAKING HIS NEW HORROR FILM [https://www.cbc.ca/arts/q/ian-tuason-haunted-his-own-house-when-making-his-new-horror-film-9.7127914 ] Bady SL. The voice as a curative factor in psychotherapy. [https://www.proquest.com/openview/b5d48600df5fe7294a042db549d5c859/1?pq-origsite=gscholar&cbl=1820904 ] Psychoanal Rev. 1985 Fall;72(3):479-90. PMID: 3931132. Soma CS, Knox D, Greer T, Gunnerson K, Young A, Narayanan S. It's not what you said, it's how you said it: An analysis of therapist vocal features during psychotherapy. [https://pmc.ncbi.nlm.nih.gov/articles/PMC9979575/ ]Couns Psychother Res. 2023 Mar;23(1):258-269. doi: 10.1002/capr.12489. Epub 2021 Nov 18. PMID: 36873916; PMCID: PMC9979575. Sawamura, Yasuaki, Why We Overstimulate Ourselves: How Sensory Overload Blocks Memory and Weakens Learning [https://ssrn.com/abstract=5199055 or http://dx.doi.org/10.2139/ssrn.5199055 ] (March 31, 2025). HOW MUSIC RESONATES IN THE BRAIN [https://magazine.hms.harvard.edu/articles/how-music-resonates-brain ] Gentle Whispering ASMR [https://open.spotify.com/artist/3gkB9Cdx4UuWQxjhelyd87?si=L017WWzZSTSCuFZH6d6G7g ] Moonlight Cottage ASMR [https://open.spotify.com/artist/7HTOAi6IQXsE54wqgwYdFn?si=nsIoSce9Qk2rvSX6gBZWjg ]
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