Stories And Coping Skills

Stories And Coping Skills

This episode features two friends and their personal experiences with the mental health disorders we talked about last episode. They will talk about themselves and about people who they have met with depression and ADHD.

Personal Experiences

Your host Xander will be talking about his personal experience and some ways he deals with depression and anxiety. Xander will talk a little bit about how to cope with these two disorders or ways he finds easiest to do.