How to conquer nationals and perform your best!

“Dancing Through Motherhood: The Inside Scoop on My Journey So Far”

In this episode, I’m opening up about what it’s really been like dancing through motherhood — the beautiful moments, the unexpected shifts, and the ways God has been redirecting my steps. I thought my journey would look one way, but becoming a mom humbled me real quick. Between the lack of sleep and trying to choreograph while holding my toddler, God has been reminding me that His plan is better than mine anyway. This is my honest inside scoop on releasing my old expectations, laughing at the crazy moments, and trusting God with this new season. To connect: Email: ashley@arichdance.com IG: @messyrootsstillgrow @aorichy Website: www.arichdance.com

“Hey, It’s Been a Minute…”

Let’s catch up. I’m sharing why I shifted from Purpose Chats to Messy Roots Still Grow, what it means to slow down and just be, and how God’s been growing me through it all — mess and all. 💃🏽🌿

How to conquer nationals and perform your best!

Hey Dance fam! On this episode of Purpose Chats, I will be giving some tips for Nationals! It's that time of year and it's my hope that these tips help you perform your best and have the best experience ever! I'm also breaking down my dance intensive Summer of Purpose- The EXPERIENCE and the heart behind it. You don't want to miss out! So get some snacks and tune in! XOXO, Ashley To connect with me: Website: www.arichdance.com [http://www.arichdance.com/] Email: ashley@arichdance.com [ashley@arichdance.com] Instagram: Podcast- @purposechatspodcast A. Rich Dance- @a.richdance Personal page- @arichy Youtube: https://www.youtube.com/@a.richdance/featured [https://www.youtube.com/@a.richdance/featured] Summer of Purpose- The EXPERIENCE 2023: Dates: July 28-30th Location: NYC Ages: 14 and up Level: Intermediate/Adv Styles: Contemporary, Jazz, Hip Hop, and Modern Plus: Video shoot on day 3 at a cool NYC location! Check out more info here: https://arichdance.com/summerofpurpose2023/ [https://arichdance.com/summerofpurpose2023/] Don't miss it!

Fight comparison and own your Dance journey like a BOSS! With guest, Katherine Iheke

Hey Dance fam! On this episode of Purpose Chats, myself and my special guest, Katherine Iheke are chatting about her dance journey and how dancers can own their individual dance journey like a boss! We tackle comparison, doubt, and how to find gratitude in where you're at in your journey! This is a good one! You don’t want to miss it!So get some snacks and tune in! XOXO, Ashley To connect with me: Website: www.arichdance.com [http://www.arichdance.com/] Email: ashley@arichdance.com [ashley@arichdance.com] Instagram: Podcast- @dancechatspodcast A. Rich Dance- @a.richdance Personal page- @arichy Youtube: https://www.youtube.com/@a.richdance/featured [https://www.youtube.com/@a.richdance/featured] To connect with Katherine: Email: katherineiheke@gmail.com [katherineiheke@gmail.com] Instagram: @katherineiheke Youtube: @katherineiheke Facebook: @katiheke Summer of Purpose- The EXPERIENCE 2023: Dates: July 28-30th Location: NYC Ages: 14 and up Level: Intermediate/Adv Styles: Contemporary, Jazz, Hip Hop, and Musical Theatre Video shoot on day 3 at a cool NYC location Check out more info here: https://arichdance.com/summerofpurpose2023/ [https://arichdance.com/summerofpurpose2023/] Don't miss it! Apply today!

2023 Dance Comp wrap up! Bonus: Our biggest take-aways from teaching this dance season! With guest, Katie LaDuca

Hey Dance fam! On this episode of Purpose Chats myself and our special guest, Katie LaDuca are doing a 2023 dance competition wrap up! You'll hear our take on the things we loved this comp season and the things we hope we can improve upon as a dance competition community as a whole. As a special bonus we share our biggest lessons from our year of teaching! You don't want to miss this episode!Go get some snacks and tune in! XOXO, Ashley To connect with me: Website: www.arichdance.com [http://www.arichdance.com/] Email: ashley@arichdance.com [ashley@arichdance.com] Instagram: Podcast- @dancechatspodcast A. Rich Dance- @a.richdance Personal page- @arichy Youtube: https://www.youtube.com/@a.richdance/featured [https://www.youtube.com/@a.richdance/featured] To connect with Katie LaDuca: Website: Katieladuca.com [http://katieladuca.com/] Email: katieladuca@me.com [katieladuca@me.com] Instagram: @Katieladuca_ Tik Tok: @Katieladuca_ Links to preview Katie's Teacher training series on Tik Tok: https://www.tiktok.com/t/ZTRKFT8Pv/ [https://www.tiktok.com/t/ZTRKFT8Pv/] https://www.tiktok.com/t/ZTRKFst1c/ [https://www.tiktok.com/t/ZTRKFst1c/] Summer of Purpose- The EXPERIENCE 2023: Dates: July 28-30thLocation: NYC Ages: 14 and up Level: Intermediate/Adv Styles: Contemporary, Jazz, Hip Hop, and Modern Video shoot on day 3 at a cool NYC location!!! Check out more info here: https://arichdance.com/summerofpurpose2023/ [https://arichdance.com/summerofpurpose2023/] Don't miss it! *Teacher group mentioned during the episode: Teachers on PURPOSE Band app group: Hey, join our 'Dance Teachers on Purpose' group on BAND - The app for groups and communities!https://band.us/n/afa79bE5zd1ft [https://band.us/n/afa79bE5zd1ft]