Midlife Crisis? Nope! Just Following my Delulu Dreams

Honey, I'm Home!

48 min · 21 de oct de 2025
Portada del episodio Honey, I'm Home!

Descripción

The emotional journey of taking improv classes at the UCB Los Angeles.

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8 episodios

Portada del episodio 2026 Intentions

2026 Intentions

Are you tired of setting New Year’s resolutions that leave you feeling overwhelmed, behind, or like you’ve already failed by February? Same. In this episode, Erica shares a new approach to goal setting in 2026—one that prioritizes alignment, self-trust, and emotional sustainability over hustle culture and unrealistic expectations. Instead of forcing goals that don’t fit your real life, this conversation explores how to set intentions that actually support your growth, creativity, and mental health—especially in midlife. If you’re navigating change, chasing creative dreams later in life, or simply craving a softer, more honest way to move forward, this episode is for you. ✨ In this episode, we talk about: Why traditional New Year’s resolutions often fail How to set goals that feel supportive instead of stressful Setting intentions that align with your nervous system, not just your ambition This is your reminder that you’re not behind—and you don’t need to become a different person to create the life you want in 2026. You just need a new relationship with goals. 🎧 Listen, reflect, and take what resonates.

22 de ene de 202638 min
Portada del episodio Overcoming Your Cringe

Overcoming Your Cringe

Are you stopping yourself from chasing your dreams because you’re afraid of looking cringe? 😬 You’re not alone — that fear shows up for so many of us, especially when we’re starting something new later in life. In this episode, I dive into what it really means to move through the fear of being cringe, why it shows up, and how embracing your “cringe” is actually the biggest act of self love. ❤️ Because the truth is: the negative thoughts in your head are all lies and you need to start living in your truth. This is your reminder that chasing your dreams at any age requires a little delusion, a little courage, and a whole lot of self-trust. 💌 If this episode resonates, don’t forget to subscribe and share it with someone who needs a little nudge to stop playing small.

30 de sep de 202540 min