Might Delete Later Podcast with Derrick & Ana
In this episode of Might Delete Later, host Derrick welcomes back somatic sexologist Megan AnneStasia. Megan explains her body-based approach to sexual coaching, helping clients reconnect with their sensual and erotic selves. The conversation covers rediscovering intimacy after long relationships, reigniting passion in stale partnerships, healing from sexual trauma using brainspotting therapy, and navigating taboo desires like infidelity fantasies. Megan emphasizes communication, vulnerability, and slowing down during intimacy. She also recommends resources, including her free guided visualization and the book Coming Together, and can be found at SacramentoSexology.com. Introduction to Somatic Sexology (00:00:57) Guest Megan AnneStasia introduces herself and explains what a somatic sexologist does, focusing on body-based, experiential coaching. The Somatic Method Explained (00:02:12) Megan details her coaching method, which involves experiential exercises to help clients discover what they truly want to feel. Rediscovering Sexuality After a Long-Term Relationship (00:05:11) The host asks for advice for someone re-entering the dating world after a long marriage with little recent intimacy. Reconnecting with Your Sensual Self (00:07:12) Megan advises starting with sensual, everyday pleasures to reconnect with one's body before exploring more erotic practices. Rekindling Intimacy in a Stale Relationship (00:11:41) Discussion on how couples in a long-term rut can break routine and bring back romance and exploration. Understanding Different Seduction Styles (00:12:21) Megan explains various pathways to arousal, from romantic and sensual to passionate, kinky, or energetic approaches. Men's Sexuality and Emotional Complexity (00:15:25) The conversation shifts to male sexuality, challenging the idea that it's simple and discussing men's complex emotional needs. The Vulnerability of Communication During Sex (00:18:09) Megan highlights the difficulty of giving and receiving feedback during sex and suggests talking about it outside the bedroom. A Case of Infidelity and Unexpected Arousal (00:22:27) A scenario is presented where a man becomes turned on by his partner's infidelity, but she is ashamed. Exploring the Reasons Behind Cheating (00:25:44) Megan discusses the various motivations for infidelity, from unmet needs to the thrill of taboo or underlying polyamorous desires. Healing from Sexual Trauma (00:30:11) The discussion addresses how individuals, particularly women, can heal from sexual trauma and learn to enjoy intimacy again. Brainspotting Therapy for Trauma (00:35:48) Megan explains brainspotting, a trauma therapy technique that uses eye position to access and process deeply stored trauma. How Sexology Affects Personal Relationships (00:39:18) The host asks Megan how her professional knowledge and experiences with clients impact her own personal life and relationships. Book Recommendations for Better Lovers (00:43:05) Megan recommends the book "Coming Together" to help people understand their core erotic themes and improve their relationships. Guest's Free Gift and Contact Information (00:45:31) Megan offers a free guided visualization for listeners and shares her social media handles and website for follow-up. Try out Megan’s free guide here: https://sacramentosexology.com/cetguide [https://sacramentosexology.com/cetguide] Send us Fan Mail [https://www.buzzsprout.com/2512079/fan_mail/new] This Episode is brought to you by Hydration Love your trusted source for Kangen Water. @HydrationLove on IG OCKangenwater@gmail.com https://www.instagram.com/might_delete_later_podcast/ [https://www.instagram.com/might_delete_later_podcast/] https://www.tiktok.com/@mightdeletelaterpodcast?lang=en [https://www.tiktok.com/@mightdeletelaterpodcast?lang=en] https://x.com/MDL_Podcast [https://x.com/MDL_Podcast] https://substack.com/@mightdeletelaterpodcast [https://substack.com/@mightdeletelaterpodcast] https://www.facebook.com/profile.php?id=61577954283551 [https://www.facebook.com/profile.php?id=61577954283551]
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