Episode 09: Reintegration the 4th Trimester

Episode 10: Becoming a Villager with Ashlee Sullivan

Welcome to Military Wife, Life, and Strife, the podcast where we get open and honest about all the struggles of military life. In this episode, I sit down with Ashlee Sullivan for an encouraging conversation about life, business, and military community. Ashlee is an entrepreneur, military wife, homeschool mom, and a natural connector who has a gift for bringing people together. She shares personal stories, hard-earned wisdom, and practical advice drawn from her experiences navigating multiple roles at once. We talk openly about the challenges and rewards of owning a business while living the unique rhythms of military life, including frequent transitions, balancing family responsibilities, and staying grounded during seasons of uncertainty. Our takeaway is simple but powerful: if you want to have a village around you, you have to be willing to be a villager. CONNECT WITH ASHLEE: Instagram: @thewomanandwarrior [https://www.instagram.com/thewomanandwarrior/] W+W Instagram: @womanandwarrior [https://www.instagram.com/womanandwarrior/] Website Shop: womanandwarrior.com [womanandwarrior.com] Yes, it works: milspouseshirts.com [milspouseshirts.com] Subscribe and join me, your military Seanchaidh, as we connect with fellow members of the military community. We’d love to hear your story! Connect with me on Instagram and let me know your crazy deployment stories!MWLS LINKS:Youtube: @MilitaryWifeLifeStrife [https://www.youtube.com/@MilitaryWifeLifeStrife]Instagram: @MilitaryWifeLifeStrife [https://www.instagram.com/military_wife_life_strife/]RESOURCES: Suicide and Crisis Lifeline: Call 988 or Text 838255 Connect with someone at www.veteranscrisisline.net [www.veteranscrisisline.net]

Episode 09: Reintegration the 4th Trimester

Welcome to Military Wife, Life, and Strife, the podcast where we get open and honest about all the struggles of military life. In this episode, I finally make good on my promise to dive into the reintegration process. Whether you’re preparing to welcome a soldier home, recovering from a tough reintegration and looking for guidance, or simply wanting to learn how to reconnect with your spouse in a healthy way after deployment, this episode is for you. Drawing from my own experiences and the wisdom shared with me by others, I break down practical, compassionate tips for creating a smoother, more meaningful reconnection. Think of it as the real-life support behind all those heart-warming homecoming videos you replay on loop—only this time, focused on what happens after the cameras are off.Subscribe and join me, your military Seanchaidh, as we connect with fellow members of the military community. We’d love to hear your story! Connect with me on Instagram and let me know your crazy deployment stories! MWLS LINKS: Youtube: @MilitaryWifeLifeStrife [https://www.youtube.com/@MilitaryWifeLifeStrife] Instagram: @MilitaryWifeLifeStrife [https://www.instagram.com/military_wife_life_strife/] RESOURCES: Suicide and Crisis Lifeline: Call 988 or Text 838255. Connect with someone at www.veteranscrisisline.net [www.veteranscrisisline.net]

Episode 08: Following Breadcrumbs with AJ

Welcome to Military Wife, Life, and Strife, the podcast where we get open and honest about all the struggles of military life. In this special Veterans Day episode, I sit down with my friend AJ to talk about her journey as a veteran. With many years of dedicated military service and continued commitment to her community after retirement, AJ is a shining example of resilience, faith, and servant leadership. Her story will inspire and encourage you wherever you are in your own journey. As we honor Veterans Day, I want to take a moment to thank every veteran — from every branch and generation — who has served our country. We see you, we appreciate you, and we love you. ❤️ Subscribe and join me, your military Seanchaidh, as we connect with fellow members of the military community. We’d love to hear your story! Connect with me on Instagram and let me know your crazy deployment stories! MWLS LINKS: Youtube: ⁠@MilitaryWifeLifeStrife ⁠ [https://www.youtube.com/@MilitaryWifeLifeStrife] Instagram: ⁠@MilitaryWifeLifeStrife⁠ [https://www.instagram.com/military_wife_life_strife?utm_source=ig_web_button_share_sheet&igsh=MW5tbXM1MzRraTE3OQ==]⁠ [https://msha.ke/militarywifelifestrife?fbclid=PAZXh0bgNhZW0CMTEAAafed7PpL4DOqfXZoXE8zvItIgl51tHWohkFnSYsJKQTxSsNUaAoXPSQrO2RMg_aem_N6MaImAAIEzcYEujTXGYEw] RESOURCES: If you or someone you know is struggling, please reach out: * Suicide & Crisis Lifeline: Call 988 * Veterans Crisis Line: Text 838255 or visit www.veteranscrisisline.net [https://www.veteranscrisisline.net/]

Episode 07: Deployments

Welcome to Military Wife, Life, and Strife, the podcast where we get open and honest about all the struggles of military life. In this episode, I open up about my personal experiences with three very different military deployments. Whether you're a seasoned spouse or facing your first deployment, you'll hear stories that might sound familiar… and others that are nothing like your own. I also share advice and candid moments from fellow military spouses in our incredible community. Whether you’re in the thick of it right now, reflecting on your own past deployments, or about to face a first deployment, I hope this episode reminds you that you're not alone. Subscribe and join me, your military Seanchaidh, as we connect with fellow members of the military community. We’d love to hear your story! Connect with me on Instagram and let me know your crazy deployment stories! MWLS LINKS: Youtube: @MilitaryWifeLifeStrife [https://www.youtube.com/@MilitaryWifeLifeStrife] Instagram: @MilitaryWifeLifeStrife [https://www.instagram.com/military_wife_life_strife?utm_source=ig_web_button_share_sheet&igsh=MW5tbXM1MzRraTE3OQ==]Links/Website [https://msha.ke/militarywifelifestrife?fbclid=PAZXh0bgNhZW0CMTEAAafed7PpL4DOqfXZoXE8zvItIgl51tHWohkFnSYsJKQTxSsNUaAoXPSQrO2RMg_aem_N6MaImAAIEzcYEujTXGYEw] RESOURCES: Suicide and Crisis Lifeline: Call 988 or Text 838255 Connect with someone at www.veteranscrisisline.net [www.veteranscrisisline.net]

Episode 06: The Military Child

Welcome to Military Wife, Life, and Strife, the podcast where we get open and honest about all the struggles of military life.In this heartfelt episode, I sit down with a very special guest—my son—to talk about what it’s really like growing up as a military child. Whether you’re a military parent, spouse, or someone curious about military family life, this episode offers an honest, kid’s-eye view into the emotional and practical realities of serving alongside the ones who serve.Subscribe and join me, your military Seanchaidh, as we connect with fellow members of the military community. We’d love to hear your story! Connect with me on Instagram and let me know how your child deals with moves and goodbyes.MWLS LINKS:Youtube: @MilitaryWifeLifeStrife [https://www.youtube.com/@MilitaryWifeLifeStrife] Instagram: @MilitaryWifeLifeStrife [https://www.instagram.com/military_wife_life_strife/]RESOURCES:Suicide and Crisis Lifeline:Call 988or Text 838255Connect with someone at www.veteranscrisisline.net [www.veteranscrisisline.net]