E22 Self Communication is it brining you forward or holding you back

E25 Control Your Stories Or They Will Create Chaos

In this episode I share how the greatest destroyer of dreams if your own stories that prevent you from taking action and 3 steps to learn to shut them down.

E24 Vacation and how to Jump Back Into Work

Ever take a vacation then have it reset your feelings of producing? Here I talk about this exact feeling.

E23 ADDICTION and SEDATION and how I broke my sedation

Everyone has a form of sedation in which they use to escape reality, hardship, fear, emotions, and pain. I talk about how I broke my main form of sedation.

E22 Self Communication is it brining you forward or holding you back

The talks you have with yourself will affect your actions

E20 Friendship PAINS

I share about how I desire great friends in life and what i’ve learned when it comes to finding them