Self Love: A Continuation

Getting Back on The Horse: The Art of Bouncing Back From Setbacks

Defined? To return to an activity that you have failed at or had trouble with. But not just any activity. If you did something that you didn't enjoy and failed, there is really no need to do it again. For this expression, the activity is usually something that you like or that is important to you for some reason. What are you close to giving up on and need to revaluate? Get back on that horse!

Exciting News! Upcoming Support for PTSD and EVERYONE

Hey! Today is a selfless piece of excitement to announce the new upcoming  programs we have available. Listen in, and plan for a September launch!

Are You Enough? Like for real...

How do you know if you are enough? Being enough is always about how you are showing up in the present moment. This means that what it takes to be enough changes all the time based on the situation. Being enough should not be globalized but taken on in a situation-by-situation perspective to allow us to stay present in the here and now. Simply put, you ARE enough.

Self Love: A Continuation

In this episode we go deeper into self-love and how it is important because it motivates much of our positive behavior while reducing harmful behavior. It both empowers us to take risks and to say no to things that don't work for us. It's a key component of building self-compassion. Self-love helps us take care of ourselves, lower stress, and strive for success. Book a free session if you want MORE: https://calendly.com/pertinentpathways/30min

Self vs Ego: The Path to Authentic Enlightenment and Leadership

Oh WHAT an episode..thanks to my oldest son. To thy own self be true! Heard this before? The ego has often been seen as the center of consciousness, whereas the Self is defined as the center of the total personality, which includes consciousness, the unconscious, and the ego; the Self is both the whole and the center. Confused? Don't be.  This might be my favorite message to date.