Mirror Mirror | A Mother-Daughter Podcast
In this episode, we talk with the co-mothers of LOKAH. A sacred space where they bridge the world of menstrual cycle education and ancient yogic tradition to facilitate deep inner understanding. They hold space for the multi-dimensionality that is being a menstruator. Their offerings include free resources on social media, live cohorts, an e-book, and retreats. Their mission aligns so perfectly with ours at Mirror Mirror: to share authentically through a lense of pure feminine creation and play. --- We explore: - our experience with periods and how we've been taught to associate with them - birth control and how it can make us disconnected from our bodies - we are all cyclical beings just like mother earth with four phases and seasons (Menstrual/Winter, Follicular/Spring, Ovulation/Summer, Luteal/Autumn) - everything you need is inside of you - how to track your cycle, even if you don't bleed - the mother archetype --- Find them on instagram @wearelokah [https://www.instagram.com/wearelokah?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==] and https://www.wearelokah.com [https://www.wearelokah.com] Book cited: In the Flow - Alisa Vitti Another Reference: Woman's Code - Alisa Vitti --- See you next time! Comment and/or leave a review, we'd love to hear from you!! || Reach out to us tunein2mirrormirror@gmail.com [tunein2mirrormirror@gmail.com] || Follow along on instagram @tunein2mirrormirror Cover Art by: Tracey Metallic https://traceymetallic.com [https://traceymetallic.com]
6 episodios
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