Episode 5: Tom Nikkola

Coffee and Business

Join us with the owners of a new Coffee Roasting Company based in St. Cloud, MN: Kinder Coffee Lab! modernmanpodcast.com [http://www.modernmanpodcast.com] Get 20% off with your first coffee subscription with code: MODERNMAN at kindercoffeelab.com [http://www.kindercoffeelab.com] Support the show [https://www.buymeacoffee.com/modernman] (https://www.buymeacoffee.com/modernman)

Episode 5: Tom Nikkola

Today we have fitness expert Tom Nikkola to discuss the importance of resistance training and its connection to longevity and mental health! PODCAST PAGE [https://www.podpage.com/modern-man-essentials-podcast/] You can find Tom's training program HERE! [https://vigor.tomnikkola.com/referral/new_member/i98IFZ3naVfA8uEf] Tom's Instagram [https://www.instagram.com/tomnikkola/?hl=en] Tom's Facebook [https://www.facebook.com/tomnikkola] Young Living Essential Oils [https://www.youngliving.com/us/en/referral/16508542] Essential oils is my favorite hack for sleep! I also use many of their supplements! Support the show [https://www.buymeacoffee.com/modernman] (https://www.buymeacoffee.com/modernman)

Episode 4: Danny Vega

Rock Body Retreats [https://www.rockyourbodyretreats.com/danny] Danny's Instagram [https://www.instagram.com/dannyvega.ms/] Fat Fueled Family [https://www.fatfueled.family/] Danny Vega joins us today in a discussion on how to raise young boys into strong men! He offers great insight in how to navigate this within a culture that does not promote virtue! Support the show [https://www.buymeacoffee.com/modernman] (https://www.buymeacoffee.com/modernman)

Episode 3: Beer and Business

Join us as we learn about hops, beer, and the importance of supporting local business from Eric of Mighty Axe Hops! Check out what Beaver Island Brewing [https://www.facebook.com/beaverislandbrew/] is doing for specials during the Covid-19 closure! Wednesday’s Tending for a Cause $5 from each Growler purchase to the cause from 3pm-8pm Thursday’s Trivia Get a question for each growler purchase, if answered correctly win $5 Gift Card to a local restaurant from 3pm-8pm Friday’s $5 off Growlers from 12pm-3pm Purchase 2 or more growlers and receive a $5 Gift Card to a local restaurant from 3pm-8pm Saturday’s Purchase 2 or more growlers and receive a $5 Gift Card to a local restaurant from 12pm-8pm Sunday’s Buy 2 get 1 FREE Growlers from 12pm-5pm Most other local startup breweries and restaurants are doing deals during closure as well! Be sure to look them up and see how you can support them and help small businesses thrive! “There is no exercise better for the heart than reaching down and lifting people up.” ― John Holmes Follow Eric at: Facebook [https://www.facebook.com/MightyAxeHops/] Instagram [https://www.instagram.com/mightyaxehops/] To sharpen your Hop's knowledge check out Appellation Beer [https://appellationbeer.com/blog/hop-queries/] Young Living Essential Oils [https://www.youngliving.com/us/en/referral/16508542] Essential oils is my favorite hack for sleep! I also use many of their supplements! Nature's Ultra CBD [https://www.youngliving.com/us/en/category/natures-ultra?sort=%7B%22sort%22%3A%5B%7B%22field%22%3A%22sort_string_name%22%2C%22direction%22%3A%22ASC%22%7D%2C%7B%22field%22%3A%22sort_number_price%22%2C%22direction%22%3A%22ASC%22%7D%5D%7D&enrollerId=16508542&sponsorId=16508542] CBD has been a HUGE tool for times of mental stress. Nature's ultra is the brand I trust! Vigor Training [https://vigor.tomnikkola.com/referral/new_member/i98IFZ3naVfA8uEf] Personal training app, coaching, and community. I personally use the Vigor Strength Athlete program. Support the show [https://www.buymeacoffee.com/modernman]

Episode 2: Dr. Oli

Welcome Dr. Oli MD,MBA,ABAARM,DEAA, as we hear his story of his transition and journey from acute care medicine to being a holistic health educator! He also shares his insight on Covid-19 and his research of CBD! This you don't want to miss! DISCLAIMER: THE THOUGHTS AND EXPRESSIONS IN THIS EPISODE DOES NOT CONSTITUTE AS MEDICAL ADVICE! Podcast Sponsor: Natures Ultra Smart Spectrum CBD [https://www.youngliving.com/us/en/category/natures-ultra?sort=%7B%22sort%22%3A%5B%7B%22field%22%3A%22sort_string_name%22%2C%22direction%22%3A%22ASC%22%7D%2C%7B%22field%22%3A%22sort_number_price%22%2C%22direction%22%3A%22ASC%22%7D%5D%7D&enrollerId=16508542&sponsorId=16508542] Dr. Oli's website: https://doctoroli.com/ [https://doctoroli.com/] Nature's Ultra CBD [https://www.youngliving.com/us/en/category/natures-ultra?sort=%7B%22sort%22%3A%5B%7B%22field%22%3A%22sort_string_name%22%2C%22direction%22%3A%22ASC%22%7D%2C%7B%22field%22%3A%22sort_number_price%22%2C%22direction%22%3A%22ASC%22%7D%5D%7D&enrollerId=16508542&sponsorId=16508542] CBD has been a HUGE tool for times of mental stress. Nature's ultra is the brand I trust! Young Living Essential Oils [https://www.youngliving.com/us/en/referral/16508542] Essential oils is my favorite hack for sleep! I also use many of their supplements! Vigor Training [https://vigor.tomnikkola.com/referral/new_member/i98IFZ3naVfA8uEf] Personal training app, coaching, and community. I personally use the Vigor Strength Athlete program. Support the show [https://www.buymeacoffee.com/modernman] (https://www.buymeacoffee.com/modernman)