#012- The Reality of Burnout

#013- Stu Locke- How to Survive Death

Back at it! The man joining me on this episode is Stuart Locke, a long time competitor and coach for powerlifting and former collegiate rugby and football player. We get into some common powerlifting topics, the psychological aspects of injury and recovery, and his close call with death around one year ago. This was a wild one, and I hope you enjoy! You can follow Stu on Instagram @stu_kodiakbarbell for his content directly, and thanks again to him for joining me! For guest inquiries please email @moretolifepod@gmail.com <3

#012- The Reality of Burnout

Back with a solo episode this time around. I feel like burnout is such a common word to hear nowadays and I felt like making an episode out of how it is relevant to me, for better or for worse. Enjoy this short listen, and thank you for your support!

#011- David Joplin- How Much Does Fatigue Really Matter?

Hello and welcome back. Today I'm joined by David Joplin, a fitness and powerlifting coach that has amassed an impressive following on Instagram of about 20,000 people. Join us as we talk about the nuance behind cardio training for lifters, how to thrive under any training program, and the importance of gut health for performance. Huge thanks to David for joining me today, and his Instagram will be at the end of the description if anyone would like to check out his content or coaching services. Hope you enjoy, and see you in the next one. David's IG: @davidjjoplin

#010- Jack Brzenk- Where Does Creativity Come From?

Welcome back everyone! Today I am joined by a singer/songwriter by the name of Jack Brzenk. Jack and I got in contact through TikTok and I really wanted to get an inside perspective on the art of creating music. I learned so much this episode as we talked about his creative writing process, what makes a song great, and how we can all use music to relate to each other. I hope you enjoy this episode half as much as I enjoyed recording it. Thanks again to Jack, and his Youtube and TikTok handle are both  @JackBrzenk [https://studio.youtube.com/channel/UCnnvZnszvqoRGko-J_RZQwg]  if you would like to check out his music!

#009- Colin Hudson- What Are You Passionate About?

Welcome back everyone! Today's guest is Colin Hudson. Colin has been involved with basketball his whole life and recently just finished his college career at UW-Stout. Colin also does a bunch of interesting work in photography and videography, and is overall just a great person to be around and talk to. He is also recently engaged and I'll be standing in his wedding in just a couple of months (huge congratulations). Join us on the podcast as we talk about travel, photography, basketball, and much more! If you enjoyed this episode or any others, leave a review as it helps push this podcast out to more people! Thanks y'all, enjoy.