Train Your Breath, Strengthen Your Mind: The Power of Mindfulness & Resilience with Asher Lester

Train Your Breath, Strengthen Your Mind: The Power of Mindfulness & Resilience with Asher Lester

Discover how breathing techniques, mindfulness, meditation, and Krav Maga can improve stress management, emotional resilience, and nervous system regulation. Asher Lester teaches us about practical tools to build mental strength, increase focus, and live with greater intention. https://www.nervousapes.com/ https://www.instagram.com/guidingpathways2025/?hl=en Send us Fan Mail [https://www.buzzsprout.com/2452283/fan_mail/new] Support the show [https://www.buzzsprout.com/2452283/support]

Rebuilding After Loss: Leadership, Purpose & One Step at a Time with Lyubim Kogan

In this inspiring episode of Morning Tea with Coach Kennedy, I sit down with Lyubim Kogan, five-time first-generation immigrant and founder of Wings for Heroes, to discuss resilience, leadership, and finding purpose after life’s greatest challenges.  Together, we explore what it takes to rise after devastating setbacks, why success begins with one intentional step, the importance of trusting your inner calling, and how compassionate leadership can transform lives. This powerful conversation is a reminder that no matter how difficult the road, purpose is found by continuing to move forward, one step at a time. https://wings4heroes.org/ https://www.instagram.com/guidingpathways2025/ Send us Fan Mail [https://www.buzzsprout.com/2452283/fan_mail/new] Support the show [https://www.buzzsprout.com/2452283/support]

From Grief to Growth: How AI Is Transforming the Healing Journey with John Kammer

In this heartfelt episode of Morning Tea with Coach Kennedy, I sit down with John Kammer, founder and CEO of Guardian Angels, an AI-powered grief support platform. John shares how his personal experiences with loss and healing inspired him to create a tool that helps people process grief between therapy sessions. Together, we explore the Four Tasks of Mourning, the importance of community, vulnerability, and emotional healing, and how technology can support personal growth while complementing human connection. Whether you’re navigating loss, feeling stuck in your grief journey, or curious about the role of AI in emotional wellness, this conversation offers hope, insight, and practical guidance for moving forward https://guardianaingels.ai https://www.instagram.com/guidingpathways2025?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Send us Fan Mail [https://www.buzzsprout.com/2452283/fan_mail/new] Support the show [https://www.buzzsprout.com/2452283/support]

Awakening Through Grief: Journey from Loss to Healing With Angela Clement

Angela Clement shares her deeply personal journey through the loss of her husband and how grief became a pathway to healing, self-discovery, and spiritual transformation. Together we will explore the power of hope, energy healing, community support, and finding purpose after profound loss. This heartfelt conversation offers comfort, inspiration, and a reminder that healing is possible, even after life’s most devastating challenges.  https://www.healingenergy.world/ https://www.instagram.com/guidingpathways2025/?hl=en Send us Fan Mail [https://www.buzzsprout.com/2452283/fan_mail/new] Support the show [https://www.buzzsprout.com/2452283/support]

“Awakening the Soul: Self-Discovery, Energy & the Four Worlds With Dr. Eleanor Haspel-Portner

Dr. Eleanor Haspel-Portner shares her unique perspective on consciousness, intuition, energy, and the connection between mind, body, spirit, and emotions. Together, they explore the Four Worlds framework, emotional intelligence, self-awareness, spiritual growth, and the importance of honoring your authentic self.  https://noblesciences.com/four-worlds-self-assessment/ [https://noblesciences.com/four-worlds-self-assessment/] Send us Fan Mail [https://www.buzzsprout.com/2452283/fan_mail/new] Support the show [https://www.buzzsprout.com/2452283/support]