Women in Business Conference: Listening to Your Body: How Balance, Energy, and Emotions Affect Health

GLP-1 Weight Loss: Quick Fix or Long-Term Cost?

GLP-1 medications are everywhere right now, promising rapid weight loss and better blood sugar control—but at what cost? In this episode of Mother Nature’s Doctor, Dr. April Schulte sits down with naturopathic physician Dr. Christopher Lepisto to unpack the growing buzz around GLP-1s and peptide therapies. Together, they explore what these treatments actually do in the body, why they’re so effective in the short term, and the potential long-term consequences that often go unaddressed. This conversation goes far beyond weight loss. You’ll hear a thoughtful, honest discussion about root-cause medicine, the connection between emotional health and metabolism, and why sustainable healing requires more than a quick fix. From gut health and nutrient absorption to muscle loss, cravings, and the deeper “why” behind weight gain, this episode challenges the idea that faster is always better—and offers a more holistic path forward. If you’ve been considering GLP-1 medications, are currently using them, or simply want to better understand your body and your health, this episode will give you a grounded, empowering perspective. Dr. Lepisto can be contacted via his website at www.grandjunctionnaturopath.com or by phone at (970) 250-4104.

Women in Business Conference: Listening to Your Body: How Balance, Energy, and Emotions Affect Health

Breakout recording from the Women in Business Conference held on March 11th, 2026 at Colorado Mesa University in Grand Junction, CO Dr. April Schulte, a doctor of acupuncture and Oriental medicine, explains how traditional Chinese medicine views health through the balance of yin and yang energy. Yin represents rest and restoration, while yang represents activity and productivity. When these forces become unbalanced, it can lead to stress, burnout, digestive issues, anxiety, and fatigue. In this talk, she shows how the body’s symptoms are actually signals guiding us toward better health. She explains how key organ systems in Chinese medicine like the kidneys, spleen, and liver influence energy levels, emotions, digestion, and overall well being. Dr. Schulte also shares practical ways to restore balance including better sleep, seasonal nutrition, stress management, movement, and simple qigong exercises that help move energy through the body. Her message is simple: when we learn to listen to our bodies and restore balance, we can lead healthier lives and show up stronger in both business and everyday life.

From Stage Three Breast Cancer to Whole-Person Healing, Rose's Story

At 58 years old, Rose went in for a routine mammogram. What followed was a stage three breast cancer diagnosis that turned her world upside down. In this powerful and deeply personal episode of Mother Nature’s Doctor, Dr. April Schulte sits down with Rose to share her journey through chemotherapy, surgery, radiation, and infusions — and the unexpected challenges that continued even after treatment ended. But this is not just a cancer story. It is a story about transformation. Rose opens up about: * The emotional impact of diagnosis and telling her children * Lingering side effects after treatment, including neuropathy and digestive issues * The connection between gut health, stress, and stored emotions * Recognizing a lifetime of people pleasing and learning to set boundaries * Calming the nervous system so true healing can occur * Integrating holistic medicine with conventional cancer care * Reclaiming identity beyond the word “cancer” What began as a search for relief from neuropathy became a yearlong commitment to deeper healing — physically, emotionally, and spiritually. Through acupuncture, nutritional support, counseling, faith, time in nature, and intentional self care, Rose rebuilt her strength and rediscovered herself. She shares how listening to her body, building the right healing team, and becoming more accepting rather than expecting changed not only her health, but her life. This episode is for anyone navigating cancer recovery, chronic illness, autoimmune conditions, burnout, anxiety, or simply feeling disconnected from their own body. It is a reminder that healing is not just about removing disease. It is about restoring balance, safety, and hope. Mother Nature’s Doctor, hosted by Dr. April Schulte, bridges ancient wisdom and modern wellness through Chinese medicine, holistic therapies, and real life healing stories. If this conversation resonates with you, subscribe, share it with someone who needs encouragement, and join us for each episode as we explore how nature remains one of our greatest teachers in health and healing. #MotherNaturesDoctor #BreastCancerRecovery #HolisticHealth #ChineseMedicine #CancerSurvivor #EmotionalWellness #GutHealth #NaturalHealing

BONUS EPISODE - Hormones Decoded: East Meets West for Real-Life Health

Not our traditional podcast but the replay of a live event we hosted in the office on November 7th. We start with the basics: what hormones are and how Western endocrinology sees them as the body’s chemical messaging system. Then we weave in Chinese medicine\'s yin/yang lens — thinking about energy, balance, and how lifestyle, emotions, and environment shape your hormones as much as labs do. If you’ve felt dismissed by a normal lab result but still feel awful, this episode is for you. We talk about microdosing hormones, safer stepwise approaches, and when non-pharmacologic tools (herbs, acupuncture, lifestyle tweaks) might be smarter first moves. There’s a lot on testing too — why saliva panels and basal body temperature (or wearables like the Oura ring) can show patterns that a single blood draw won’t. We also explore practical cases: thyroids that read “normal” but act wonky, birth control or IUD transitions and when to test, hysterectomy and post‑ovary hormone shifts, insomnia that won’t quit, and the role of trauma or head injury. Plus we introduce energy-measurement tools like the BioWell to help uncover old stuck spots that still affect you today. The vibe here is collaborative — build a team, keep track of what you try (what helps, what backfires), and be the captain of your own health ship. If one approach hasn’t worked, there are gentle, individualized ways to keep exploring until you find what fits. Listen in for hopeful, practical next steps and a reminder: you don’t have to accept feeling “just okay.” Small changes, the right tests at the right time, and a team who listens can make a huge difference.

Fit and Fearless Through Menopause: The Mind Body Connection

This episode is like sitting down with two wise, warm girlfriends who actually get what it means to navigate midlife. Dr. April Schulte and Mia talk real talk about aging gracefully, the pillars of wellness (sleep, stress, nutrition, movement, and smart supplements), and how tiny habits stack up to big changes. Expect practical tips on strength training, habit formation, and how to choose the right trainer or hormone plan without rushing into it. We also get vulnerable: Mia shares her heartbreaking loss and how faith, nature, and service helped her heal while going through menopause. The conversation gets into cellular regeneration — what it is and why stem cell turnover matters — and explores modern tools like hormone micro-dosing and energy-enhancing patches that can support your vitality (yes, there’s a simple explanation of how they work). Whether you’re curious about managing hot flashes, building sustainable fitness habits, or learning gentle, effective ways to support your body and nervous system, you’ll find warmth, wisdom, and actionable steps. Grab a cuppa, take a deep breath, and enjoy this caring guide through midlife transformation. Check out the LifeWave patches mention in this episode: https://lifewave.com/drapril Free 30-minute call with Mia: https://calendly.com/trainwmia/30-minute-call-with-mia?month=2025-11 Mia Finnegan on YouTube: https://www.youtube.com/@miafinnegan-m2y Mia\'s Instagram: https://www.instagram.com/mia_finnegan/ Mia Finnegan website: https://www.miafinnegan.com/