Mother Tougher Podcast
Send a text [https://www.buzzsprout.com/twilio/text_messages/1992723/open_sms] Hey Mother Toughers, I have been in a horrible cycle of anxiety lately and I am learning a lot from processing through these emotions. Being a parent, in any capacity, is filled with anxiety, stress, and worry which can make things hard. This stress and anxiety can put a lot of strain on our relationships or just trickle straight down to our kids. I am practicing this new technique of brain dumping my anxiety down on paper to more tactfully process and work through these emotions. I went into this episode completely vulnerable because without vulnerability there is not raw truth in the process. Join the discussion on: Instagram (Mother Tougher Podcast (@mothertougherpodcast) • Instagram photos and videos [https://www.instagram.com/mothertougherpodcast/]) Facebook https://www.facebook.com/profile.php?id=100083374320724 [https://www.facebook.com/profile.php?id=100083374320724] TikTok https://www.tiktok.com/@mothertougherpodcast [%20https://www.tiktok.com/@mothertougherpodcast]
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