Episode 14 - How to Become the Woman You Want to Be in 2025

Episode 16 - Understanding the 7 Core Blocks 🔥 with Shaylyn Pitts

On today’s episode of Mothering Her, I speak with spiritual and business leader Shaylyn Pitts about the 7 Core Blocks and how a dysregulated nervous system can affect our physical and mental health. We discuss: * The 7 Core Blocks in our energetic body - how to identify them and the energetic reason behind them. * How to return to your body in order to heal * Why some healing modalities are actually doing more harm than good. To connect with Shaylyn add her to socials@shaylynpitts_ on Instagram@shaylynvonda on Tik Tok  Start your journey with the Core 7 Blocks - https://stan.store/Shaylyn/p/the-7-core-blocks-free-masterclass [https://stan.store/Shaylyn/p/the-7-core-blocks-free-masterclass] To download your Free BLOOM MAMA Handbook - click here https://stan.store/alexandraagroom/p/download-the-free-bloom-mama-handbook [https://stan.store/alexandraagroom/p/download-the-free-bloom-mama-handbook] If you loved today's episode please leave a review and tag me on Instagram @alexandraagroom so I can see where you are listening from and if you know someone who would benefit from this podcast, please share the love. See you next week X Come say hello on socials 🖤 IG https://www.instagram.com/alexandraagroom/ Tik Tok https://www.tiktok.com/@alexaandragroom [https://www.tiktok.com/@alexaandragroom] Send me an email 💌 hello@alexandragroom.com [hello@alexandragroom.com]

Episode 15 - The Importance of Building Self Trust ❤️‍🩹

On today’s episode of Mothering Her, I speak about trusting ourselves as women and how to call back and lean on our inner guidance and wisdom to navigate life. We discuss: * Why don't we trust ourselves as women and where this disbelief stems from. * How the patriarchy, family conditioning and social media influences us as little girls and how it manifests in motherhood. * How to trust your own inner wisdom and stop seeking the answers outside of ourselves. To buy the Mini Guide to Meeting Yourself Guide, click here https://stan.store/alexandraagroom/p/the-mini-guide-to-meeting-yourself [https://stan.store/alexandraagroom/p/the-mini-guide-to-meeting-yourself] and start building the woman you want to be. I have limited 1:1 Private Coaching 🪩 available spots for November and offering a huge discount for 3 x 60 minute sessions.For more information click here - https://stan.store/alexandraagroom/p/private-11-coaching-x-3 [https://stan.store/alexandraagroom/p/private-11-coaching-x-3]  If you loved today's episode please leave a review and tag me on Instagram @alexandraagroom so I can see where you are listening from and if you know someone who would benefit from this podcast, please share the love. See you next week X Come say hello on socials 🖤 IG https://www.instagram.com/alexandraagroom/ Tik Tok https://www.tiktok.com/@alexaandragroom [https://www.tiktok.com/@alexaandragroom] Send me an email 💌 hello@alexandragroom.com [hello@alexandragroom.com]

Episode 14 - How to Become the Woman You Want to Be in 2025

On today’s episode of Mothering Her, I speak about the importance of anchoring into your truth and becoming connected with your hearts desire. This episode isn’t about creating a New Years Resolution but listening to what your soul is calling you to do and moving through the beliefs, stories and fears that have been simmering below the surface. We discuss: * What stops us from meeting our potential and how to stop giving your power away to your subconscious limitations. * The importance of getting to know what you truly desire so you can birth into life. * Trusting yourself enough to move through the darkness to allow for rebirth. To buy the Mini Guide to Meeting Yourself Guide, click here https://stan.store/alexandraagroom/p/the-mini-guide-to-meeting-yourself [https://stan.store/alexandraagroom/p/the-mini-guide-to-meeting-yourself] and start building the woman you want to be. I have limited 1:1 Private Coaching 🪩 available spots for October and offering a huge discount for 3 x 60 minute sessions.For more information click here - https://stan.store/alexandraagroom/p/private-11-coaching-x-3 [https://stan.store/alexandraagroom/p/private-11-coaching-x-3]  If you loved today's episode please leave a review and tag me on Instagram @alexandraagroom so I can see where you are listening from and if you know someone who would benefit from this podcast, please share the love. See you next week X Come say hello on socials 🖤 IG https://www.instagram.com/alexandraagroom/ Tik Tok https://www.tiktok.com/@alexaandragroom [https://www.tiktok.com/@alexaandragroom] Send me an email 💌 hello@alexandragroom.com [hello@alexandragroom.com]

Season 2 | Episode 13 -  The Importance of Womb & Feminine Healing with Kellie Moses 🌹

On today’s episode of Mothering Her, I spoke with Kellie Moses who is a spiral and womb practitioner, single mama and healer on the importance of integrating the feminine and how slowing down and grounding ourselves will bring us into our power. We discuss: * The stories, trauma and imprints that are buried in our cervix and womb. * How we can embody and trust our feminine energy. * The importance of slowing down, rest and recalibration as women and mothers. For more information on Kelly and her offerings, please visit https://www.soulhealingwithkellie.com/ [https://www.soulhealingwithkellie.com/] or send her a message on Instagram @soulhealingwithkellie To download your Free BLOOM MAMA Handbook - click here https://stan.store/alexandraagroom/p/download-the-free-bloom-mama-handbook [https://stan.store/alexandraagroom/p/download-the-free-bloom-mama-handbook] If you loved today's episode please leave a review and tag me on Instagram @alexandraagroom so I can see where you are listening from and if you know someone who would benefit from this podcast, please share the love. See you next week X Come say hello on socials 🖤 IG https://www.instagram.com/alexandraagroom/ Tik Tok https://www.tiktok.com/@alexaandragroom [https://www.tiktok.com/@alexaandragroom] Send me an email 💌 hello@alexandragroom.com [hello@alexandragroom.com]

EPISODE TWELVE // How to Uplevel in Life and Business with Lauren Moroney

On today’s episode of Mothering Her, I spoke with feminine led business coach, mentor and mother to two Lauren Moroney about how our self belief and self trust as women influences how we show up in life and business. We discuss: * How self worth and self trust is the foundation of building a business. * Embodying and meeting all parts of you to create the life you want. * What it actually takes to meet and become the high level version of you and how to become everything you’ve dreamed of. For more information on Lauren and her offerings, please visit https://www.laurenmoroney.co/ [https://www.laurenmoroney.co/] or send her a message on Instagram @laurenmoroney.co  To buy the Mini Guide to Meeting Yourself Guide, click here https://stan.store/alexandraagroom/p/the-mini-guide-to-meeting-yourself [https://stan.store/alexandraagroom/p/the-mini-guide-to-meeting-yourself] and start building the woman you want to be. To download your Free BLOOM MAMA Handbook - click here https://stan.store/alexandraagroom/p/download-the-free-bloom-mama-handbook [https://stan.store/alexandraagroom/p/download-the-free-bloom-mama-handbook] If you loved today's episode please leave a review and tag me on Instagram @alexandraagroom so I can see where you are listening from and if you know someone who would benefit from this podcast, please share the love. See you next week X Come say hello on socials 🖤 IG https://www.instagram.com/alexandraagroom/ Tik Tok https://www.tiktok.com/@alexaandragroom [https://www.tiktok.com/@alexaandragroom] Send me an email 💌 hello@alexandragroom.com [hello@alexandragroom.com]