The Effects of Childhood Trauma

Pursuing Your Passion with Yi-Hwa Hanna

✨ New Episode Alert! Get ready for a soul-stirring conversation that will set your passion ablaze! 🔥  In today's release, I had the privilege of chatting with the remarkable Yi-Hwa Hanna, an award-winning writer and multimedia journalist. Discover how she transformed her passion into a thriving career, proving that the pursuit of what ignites your soul is the key to a fulfilling life. 🚀  Don't miss this empowering episode – Yi-Hwa shared invaluable nuggets that can guide you through the journey of finding and pursuing your passion. Are you ready to be inspired and motivated to chase your dreams? 🌟  Make sure you tune in to the full conversation! 🔥🎙️ KEY HIGHLIGHTS:  ✅ Meeting Yi-Hwa (01:00) ✅ Winning the 2023 Emirates Literature Foundation Writing Competition (02:00) ✅ Discovering her passion and staying consistent (14:53) ✅ Advice on holding on to your passion (22:25) ✅ Finding a balance (27:08) ✅ Overcoming creative block (32:30) ✅ Yi-Hwa's hope for the future (42:57) _____________________________________________________ Let's continue the conversation on: Instagram: https://instagram.com/mummyingandthriving?igshid=NTc4MTIwNjQ2YQ== Spotify: https://spotify.link/P3z6LIfc8Cb Tiktok: https://www.tiktok.com/@mummyingandthriving?_t=8fj8yYI4mZB&_r=1 https://open.spotify.com/show/2jcvzwY2fO57JRr0XlEElr?si=49e2d8afb5dc4d72 [https://open.spotify.com/show/2jcvzwY2fO57JRr0XlEElr?si=49e2d8afb5dc4d72]

The Effects of Childhood Trauma

In this week's powerful episode, join us for a deep dive into the impact of childhood trauma with our incredible guest, Dr. Shola Tijani.  As a USA board-certified Pediatrician, Dr. Shola brings professional expertise and personal passion to this critical topic. Discover the far-reaching effects of childhood trauma, gain insights on recognizing signs, and explore strategies for providing support.  Dr. Shola's wealth of experience as a paediatrician and a loving mother makes this conversation invaluable. And here's the special touch – she's not just our esteemed guest; she's family!  Listen to the end for practical insights, heartfelt stories, and a renewed understanding of the importance of addressing childhood trauma. KEY HIGHLIGHTS:  ✅ Meeting Dr. Shola (01:02) ✅ Gist of the Week (02:19) ✅ Childhood Story (07:03) ✅ Highs and Lows of Being A Doctor in the US (11:03) ✅ Balancing Motherhood and Career (13:56) ✅ Talk on Adverse Childhood Experiences (19:47) ✅ Importance of Therapy (27:19) ✅ Signs You Can See as A Responsible Adult (36:51) _____________________________________________________ Let's continue the conversation on: Instagram: https://instagram.com/mummyingandthriving?igshid=NTc4MTIwNjQ2YQ== Spotify: https://spotify.link/P3z6LIfc8Cb Tiktok: https://www.tiktok.com/@mummyingandthriving?_t=8fj8yYI4mZB&_r=1 https://open.spotify.com/show/2jcvzwY2fO57JRr0XlEElr?si=49e2d8afb5dc4d72 [https://open.spotify.com/show/2jcvzwY2fO57JRr0XlEElr?si=49e2d8afb5dc4d72]

Your Voice, Your Impact

On this week's podcast episode, we had the pleasure of diving deep into a conversation with the remarkable Ejiro Osakede, known as the Energetic E.J.  Her energy is nothing short of infectious; it's a force that uplifts everyone she encounters. Ejiro wears many hats, each one brilliantly. She's an accomplished Podcaster, Audiobook Narrator, Producer, Sound Engineer, Singer, and Life Coach.  Her passion lies in helping women rediscover their abandoned dreams and harness the power of their voices for healing, influence, and legacy. In this episode, Ejiro shared invaluable insights on how to harness both your literal and implied voice to create a positive impact in the lives of others.  The conversation is nothing short of fascinating, and you won't want to miss a moment. Tune in till the end, as this episode promises to be an engaging and inspiring experience that will leave you with a renewed sense of purpose. KEY HIGHLIGHTS:  ✅ Meeting Ejiro (01:00) ✅ Ejiro's Formative Years (02:44) ✅ What is our Voice? (17:41) ✅ Accent and Good Speaking Voice (22:44) ✅ Implied Voice is Your Message (27:51) ✅ Trying Something New (33:08) ✅ Practical Steps to Using Your Voice (41:58) ✅ Letting Go of Pain That Prevents Us From Moving Forward (50:11) ✅ About Stretch Street Podcast (55:55) _____________________________________________________ Let's continue the conversation on: Instagram: https://instagram.com/mummyingandthriving?igshid=NTc4MTIwNjQ2YQ== Spotify: https://spotify.link/P3z6LIfc8Cb Tiktok: https://www.tiktok.com/@mummyingandthriving?_t=8fj8yYI4mZB&_r=1 https://open.spotify.com/show/2jcvzwY2fO57JRr0XlEElr?si=49e2d8afb5dc4d72 [https://open.spotify.com/show/2jcvzwY2fO57JRr0XlEElr?si=49e2d8afb5dc4d72]

High-Risk Pregnancy and Maternity Health

In this week's podcast episode, we had a heart-to-heart chat with our guest, Korede Adesanoye.  She bravely shared her unique journey to becoming a mom. Korede's story is both touching and inspiring.  She went through the difficult experience of losing her first child, Ademide.  It was a painful journey, but Korede found the strength to heal and became the loving mom of two adorable daughters. What makes this episode particularly meaningful for me is the personal connection. Just like Korede, I've also navigated the tough path of high-risk pregnancies. This connection allowed us to have a candid and relatable conversation. Together, we talked about the ups and downs of motherhood, the sacrifices it demands, and the importance of sharing their stories. This episode is filled with raw emotions and real-life experiences. It's a reminder of the incredible strength that mothers possess. Tune in to hear these powerful stories, gain insights, and be inspired by the unbreakable spirit of motherhood. Don't miss this episode; it's a testament to the strength of moms everywhere. KEY HIGHLIGHTS:  ✅ Korede's Background (01:21) ✅ Journey to Motherhood (09:52) ✅ Ademide's Delivery (20:53) ✅ Making a Sad Decision (31:32) ✅ What kept her going (33:38) ✅ Trying for another baby (37:30) ✅ In a dark place (48:20) ✅ Hyperreflexia after second delivery (56:10) ✅ Exercise and good diet (01:09:03) _____________________________________________________ Let's continue the conversation on: Instagram: https://instagram.com/mummyingandthriving?igshid=NTc4MTIwNjQ2YQ== Spotify: https://spotify.link/P3z6LIfc8Cb Tiktok: https://www.tiktok.com/@mummyingandthriving?_t=8fj8yYI4mZB&_r=1 https://open.spotify.com/show/2jcvzwY2fO57JRr0XlEElr?si=49e2d8afb5dc4d72 [https://open.spotify.com/show/2jcvzwY2fO57JRr0XlEElr?si=49e2d8afb5dc4d72]

Finding Purpose While Waiting

In this thought-provoking episode titled "Finding Purpose While Waiting," we embark on an inspiring journey with our guest, Christiana Bamidele. 🌟 Christiana is a beacon of hope and wisdom. With a heart full of faith, she's here to share her profound insights on discovering purpose during life's waiting seasons. Join us as we dive deep into the meaning behind those moments of anticipation, and how they can serve as a powerful catalyst for personal growth, transformation, and ultimately, fulfilling our life's purpose. Get ready for a soul-nourishing conversation that will remind you that every waiting period has a hidden treasure waiting to be unearthed.  Don't forget to hit that subscribe button and tune in for inspiring conversations that will help you thrive in all areas. Key Highlights: ✅ Formative Years (02:04) ✅ Adapting to a new country (06:56) ✅ Content Creator Journey (10:14 ) ✅ Doing what feels right even but seems illogical (16:18) ✅ Eliminate Distractions (23:34) ✅ Lessons learned so far (25:08) ✅ Intentional Networking (30:12) ✅ Why women struggle to make connections (33:28) ✅ What is Purpose? (41:10) ✅ Write down your vision (46:24) ✅ Walking in purpose while waiting (49:20) ✅ Her waiting story (51:50) ✅ Be encouraged with Christiana (01:04:03) ______________________________________________________ Let's continue the conversation at: Instagram: https://instagram.com/mummyingandthriving?igshid=NTc4MTIwNjQ2YQ== Spotify: https://spotify.link/P3z6LIfc8Cb Tiktok: https://www.tiktok.com/@mummyingandthriving?_t=8fj8yYI4mZB&_r=1 https://open.spotify.com/show/2jcvzwY2fO57JRr0XlEElr?si=49e2d8afb5dc4d72 [https://open.spotify.com/show/2jcvzwY2fO57JRr0XlEElr?si=49e2d8afb5dc4d72]