How To Play & Progress (At The Same Time!)

Smart Science & Sexy Spirits

Turns out the art and craft of mixology (including cocktails, smoothies, and teas) has a lot to teach us about our Music, relationships, careers and more. Grab your favorite beverage and enjoy this amazing episode!

3 Secrets Of Learning Faster

Ever feel like it’s taking way too long to reach a goal or accomplish a task? Here are three science-backed, tried-and-true ways to change that forever.

How To Play & Progress (At The Same Time!)

It's easy to get inspired, start a project, but quickly become too serious and too stressed about the outcome. Here are 3 ways Music can help us inject PLAYFULNESS into everything we do, so we can actually enjoy the journey!

Slumber Party #1: The Scariest Story Ever

A behind-the-scenes, real, raw, pajama-party-style podcast. And a look into why our human existence can be so confusing and chaotic sometimes. Get your favorite cozy blanket and snuggle up for this episode!

Video Podcast: Dopamine Test

This is a little taste of what's to come! I got over my resistance to change (when Spotify announced all my podcast recording abilities were going away), and finally checked out the new merger with Riverside. These 3 minutes are behind the scenes on what I discovered... It's a good reminder to all brains facing change: This could be the beginning of something new and even BETTER!