Robyn Interviews Author, Oona Metz, About Her New Book, Unhitched: The Essential Divorce Guide for Women

Robyn Interviews Consciousness and Field Architect, Kelley Croff

Robyn and Kelley chat about shame and fragmentation, empathy and love, wholeness and wellness. How deep are you willing to go to understand your capacity to be human? Dive in with us! Kelley is an example of someone who has truly alchemized her experiences and understands our biology as it pertains to and correlates to cellular and spiritual wellness. She is gifted, kind, relatable, and has many offerings! You can find Kelley on instagram at: @kelleycroff Robyn is a host, holistic health clinician and advocate, and founder of My Way Om, Inc. Robyn specializes in movement, thoughts, emotions, and light for optimizing wellness and oneness.  Learn more about Robyn: mywayom.com [http://mywayom.com/] Follow on instagram: @my_way_om Please reach out through Instagram or the website regarding session inquiries

Robyn Interviews Circadian Biology Educator, Zaid Dahhaj

Robyn and Zaid discuss the ways in which circadian biology supports wellbeing. About Zaid: I teach circadian alignment in a practical, real-world way. You’ll learn how light exposure, meal timing, movement, and your environment act as signals that control hormones, metabolism, recovery, and sleep. We focus on the few inputs that create system-wide change, not endless optimization or supplement stacks. zaidkdahhaj.com [https://www.zaidkdahhaj.com/] Instagram: https://www.instagram.com/zaidkdahhaj/ [https://www.instagram.com/zaidkdahhaj/] About Robyn:  Robyn is a mind-body connection wellness educator & clinician. She is a passionate advocate for holistic health and the body’s ability to heal. Client sessions and workshops encourage wellness and oneness through the lens of the nervous system, circadian & cellular health, and understanding how the body’s physical and energetic systems rewire and heal. The four pillars of Robyn’s work include: Movement, Thought, Emotions, Light. Robyn’s personal, pivotal experiences include healing a marathon training injury while running the race, understanding the "why" behind a skin cancer diagnosis, and holistically healing a thyroid dis-ease. Principles of circadian biology, looking to nature, and deep diving into mitochondrial health allowed Robyn to experience wholeness, wellness, and a deep appreciation for life's ups and downs. Robyn’s signature CARE approach—Coherence, Authenticity & Alignment, Resilience, Embodiment—supports clients in reconnecting with their innate healing power and living fully expressed lives. She's also the host of “My Way Om with Robyn,” a monthly show on News for the Soul Network exploring holistic health, energy medicine, and consciousness through expert interviews. Robyn believes that when we live in rhythm, we hold a stronger charge. We shine longer. Brighter. We become vessels for our soul’s blueprint to express itself with clarity and power. When we live out of rhythm, our charge weakens. Our light dims. This disconnection deeply impacts our health, our sense of wellness, and our feeling of oneness with all life. Robyn guides her clients to a deeper understanding of how the light, vitality, and health we embody are directly connected to the energy we radiate. Learn more about Robyn and connect at mywayom.com [https://www.mywayom.com/] Instagram:@my_way_om

Robyn Interviews Psychotherapist, Relationship Expert and Author, Colette Fehr

Robyn and Colette chat about her new book, The Cost of Quiet. Together we talk about behaviors, patterns and needs we all have and what happens when we expect our partner to manage our inner conflicts. We talk about myths versus realities, doing the inner work, and how we are all human. About Colette:  Colette Jane Fehr is a licensed psychotherapist specializing in couples therapy. Her expert advice has been featured in The New York Times, The Wall Street Journal, Oprah Daily, and on television and radio sta‐ tions nationwide. She gave a popular TEDx Talk, “Secrets of a Couples Therapist: How to Find What’s Missing in Your Relationship Before It’s Too Late,” at USFSM in Sarasota, Florida. Colette also cohosts In- sights from the Couch: Mental Health at Midlife, a podcast dedicated to helping women navigate midlife with clarity and confidence. A native New Yorker, Colette now lives in Orlando, Florida, with her husband and is the proud mother of two adult daughters.  Visit Colette Fehr online  ColetteJaneFehr.com  @ColetteJaneFehr on Instagram About Robyn:  Robyn Gaillard is a mind-body connection wellness educator & clinician. She is a passionate advocate for holistic health and the body’s ability to heal. Client sessions and workshops encourage wellness and oneness through the lens of the nervous system, circadian & cellular health, and understanding how the body’s physical and energetic systems rewire and heal. The four pillars of Robyn’s work include: Movement, Thought, Emotions, Light. Robyn’s personal, pivotal experiences include healing a marathon training injury while running the race, understanding the "why" behind a skin cancer diagnosis, and holistically healing a thyroid dis-ease. Principles of circadian biology, looking to nature, and deep diving into mitochondrial health allowed Robyn to experience wholeness, wellness, and a deep appreciation for life's ups and downs. Robyn’s signature CARE approach—Coherence, Authenticity & Alignment, Resilience, Embodiment—supports clients in reconnecting with their innate healing power and living fully expressed lives. She's also the host of “My Way Om with Robyn,” a monthly show on News for the Soul Network exploring holistic health, energy medicine, and consciousness through expert interviews. Robyn believes that when we live in rhythm, we hold a stronger charge. We shine longer. Brighter. We become vessels for our soul’s blueprint to express itself with clarity and power. When we live out of rhythm, our charge weakens. Our light dims. This disconnection deeply impacts our health, our sense of wellness, and our feeling of oneness with all life. Robyn guides her clients to a deeper understanding of how living in rhythm often marks the beginning of a true spiritual journey. It’s in this awareness that we realize: the light, vitality, and health we embody are directly connected to the energy we radiate. Learn more about Robyn and connect at mywayom.com [https://www.mywayom.com/] Instagram:@my_way_om

Robyn Interviews Fresh Starts Registry Co-Founder, Olivia Howell

In this episode, Robyn and Olivia chat about Starting Fresh and living our purpose when there's clarity, transmutation and alchemizing of deeper, harder phases of life.  She's a gem of a human who truly sees the good in all people! About Oliva: Olivia’s expansive background in marketing and communications, including work as a social media and marketing director for several global campaigns, television shows, and a celebrity baby registry, has contributed to her knowledge of running and creating a community of support and empowerment.  In addition to her role within Fresh Starts Registry, Olivia is co-host, producer, and editor of A Fresh Story Podcast [http://afreshstory.com/] and is the author of over 250 Simple Scripts to support people through life changes.  She is also a clinical hypnotherapist, a neurolinguistic practitioner, a certified life and success coach [https://oliviacoaching.com/], and a single mom whose goal with every project she touches is to make sure no one feels alone.   Visit Fresh Starts Registry: https://www.freshstartsregistry.com/ [https://www.freshstartsregistry.com/] Instagram: @freshstartsregistry Instagram: @oliviahowell About Robyn:  Robyn Gaillard is a mind-body connection wellness educator & clinician. She is a passionate advocate for holistic health and the body’s ability to heal. Client sessions and workshops encourage wellness and oneness through the lens of the nervous system, circadian & cellular health, and understanding how the body’s physical and energetic systems rewire and heal. The four pillars of Robyn’s work include: Movement, Thought, Emotions, Light. Robyn’s personal, pivotal experiences include healing a marathon training injury while running the race, understanding the "why" behind a skin cancer diagnosis, and holistically healing a thyroid dis-ease. Principles of circadian biology, looking to nature, and deep diving into mitochondrial health allowed Robyn to experience wholeness, wellness, and a deep appreciation for life's ups and downs. Robyn’s signature CARE approach—Coherence, Authenticity & Alignment, Resilience, Embodiment—supports clients in reconnecting with their innate healing power and living fully expressed lives. She's also the host of “My Way Om with Robyn,” a monthly show on News for the Soul Network exploring holistic health, energy medicine, and consciousness through expert interviews. Robyn believes that when we live in rhythm, we hold a stronger charge. We shine longer. Brighter. We become vessels for our soul’s blueprint to express itself with clarity and power. When we live out of rhythm, our charge weakens. Our light dims. This disconnection deeply impacts our health, our sense of wellness, and our feeling of oneness with all life. Robyn guides her clients to a deeper understanding of how living in rhythm often marks the beginning of a true spiritual journey. It’s in this awareness that we realize: the light, vitality, and health we embody are directly connected to the energy we radiate. Learn more about Robyn and connect at mywayom.com [https://www.mywayom.com/] Instagram:@my_way_om

Robyn Interviews Author, Oona Metz, About Her New Book, Unhitched: The Essential Divorce Guide for Women

Robyn and therapist, Oona Metz, talk together about restoring hope when moving through challenging times. Oona has a new book out that is specific to divorce.  Learn more about Oona: Oona Metz a therapist with 30 years of clinical experience. For the past 15 years she has specialized in treating women navigating divorce. She leads three weekly divorce support groups and trains mental health professionals to lead them as well. Her book Unhitched: The Essential Divorce Guide for Women is coming out on Jan 13th, 2026.  Oona has a passion for working with women who are navigating a very difficult life transition and that it is her belief that if people are encouraged and allowed to feel all their feelings, and do the work of grieving, that they can emerge from divorce as happier, more empowered versions of themselves.  Oona Metz, LICSW, CGP, AGPA Fellow Unhitched: The Essential Divorce Guide for Women [https://www.oonametz.com/book-unhitched] available for pre-order now www.oonametz.com  [https://www.oonametz.com/] Learn more about Robyn: Robyn Gaillard is a mind-body connection wellness educator & clinician. She is a passionate advocate for holistic health and the body’s ability to heal. Client sessions and workshops encourage wellness and oneness through the lens of the nervous system, circadian & cellular health, and understanding how the body’s physical and energetic systems rewire and heal. The four pillars of Robyn’s work include: Movement, Thought, Emotions, Light. Robyn’s personal, pivotal experiences include healing a marathon training injury while running the race, understanding the "why" behind a skin cancer diagnosis, and holistically healing a thyroid dis-ease. Principles of circadian biology, looking to nature, and deep diving into mitochondrial health allowed Robyn to experience wholeness, wellness, and a deep appreciation for life's ups and downs. Robyn’s signature CARE approach—Coherence, Authenticity & Alignment, Resilience, Embodiment—supports clients in reconnecting with their innate healing power and living fully expressed lives. She's also the host of “My Way Om with Robyn,” a monthly show on News for the Soul Network exploring holistic health, energy medicine, and consciousness through expert interviews. Robyn believes that when we live in rhythm, we hold a stronger charge. We shine longer. Brighter. We become vessels for our soul’s blueprint to express itself with clarity and power. When we live out of rhythm, our charge weakens. Our light dims. This disconnection deeply impacts our health, our sense of wellness, and our feeling of oneness with all life. Robyn guides her clients to a deeper understanding of how living in rhythm often marks the beginning of a true spiritual journey. It’s in this awareness that we realize: the light, vitality, and health we embody are directly connected to the energy we radiate. Learn more about Robyn and connect at mywayom.com [https://www.mywayom.com/] Instagram:@my_way_om