A Deep Dive into Mental Health with Psychologist Samindara Sawant

Meet Ayurveda Expert - Dr. Vilasini Sameer Choudhary

Dr. Vilasini Sameer Choudhary, a passionate Ayurvedic practitioner, chose BAMS over MBBS or BDS in 2002. She specializes in Agnikarma, Viddhakarma, and Panchakarma, excelling in holistic treatments. Driven by a love for Ayurveda, she creates products like Chyavanprash and Ubatan, aiming to commercialize them.  With a B.A.M.S. from Mumbai and postgraduate training in Panchakarma, she is also a Sanskrit teacher and author of the Ayurveda Blog, Swasthayu. In her 14 years of practice, she's treated various conditions, including COVID-19 patients, emphasizing mental well-being.  Dr. Choudhary contributes to Ayurvedic literature, engages with the community, and actively participates in extracurricular activities, showcasing her well-rounded personality. Author and Founder of the Ayurveda Blog – Swasthayu www.swasthayudrvilasinichoudhary.wordpress.com https://youtu.be/UvVP8CR3iLI [https://www.youtube.com/watch?v=UvVP8CR3iLI&t=0s] (Raaga and Roga) https://youtu.be/Kde6UdX6NTU [https://www.youtube.com/watch?v=Kde6UdX6NTU&t=0s] (Deepavali Sandhya) https://youtu.be/ATjOmCkBRow [https://www.youtube.com/watch?v=ATjOmCkBRow&t=0s] (Importance of Ayurveda) https://youtu.be/AS_JzQKXC8Y [https://www.youtube.com/watch?v=AS_JzQKXC8Y&t=0s] (Health and Diet) Listen To #naavakaradio [https://www.youtube.com/hashtag/naavakaradio] On Spotify: https://open.spotify.com/show/6WTowhM... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbWZEU3pBd01HdHMzR05qWUFkMGxxemJXOGZLd3xBQ3Jtc0tuS1JPejh1SEZFNmlzczUtU3NvZ3FQOUw3SmlxZElHTEhmbDZ0U2xyZTJOZWtBRzRkelRqV1VsYTBSaDBCQl9hTlhsci1qa1NHNE5NVjFrWmZhMjhJdmFWendMQ0xkZzMyU3ZTbzJqYjhfLVFSZEhuRQ&q=https%3A%2F%2Fopen.spotify.com%2Fshow%2F6WTowhMflvqEO5dvXtiZGG%3Fsi%3D521b583d448d4369&v=k8fLPGrgE0k] #naavakaradio [https://www.youtube.com/hashtag/naavakaradio] INSTAGRAM : https://www.instagram.com/naavakaradio [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbEg3QkJqQ2dqXzRpRldPUlB5aVA2eUQ0bVpMUXxBQ3Jtc0tuVjVCMXhMSzd6Rk5vR3lKNTR3QVQyenlfalNnVG9TVkJHdEJ4N1UxTDZvODFYZm52bEJHc1JvUWVHZkxXbXlDWFI4OVhadWFkcV9PWlRIc1U1bXpKaFpENWlpU0lGUkh6UXZ5OXNvdDdjMlFRYjJERQ&q=https%3A%2F%2Fwww.instagram.com%2Fnaavakaradio&v=k8fLPGrgE0k] YOUTUBE: https://youtube.com/@NaavaKaRadio?si=... [https://youtube.com/@NaavaKaRadio?si=3EoWHI259T1OvLyH] End credits Host: Arpit Singh Guest: Dr Vilasini Sameer Choudhary Video editing: Tarun Keswani Thumbnail: Luv Arora Social Media Team:  Sushmita Benal Bhagyashree Tupe Akshdeep Singh Vohra Resham Talwar Romir Chemburkar Shikha Awasthy Sayantani Ghosh #naavakaradio [https://www.youtube.com/hashtag/naavakaradio] #naava [https://www.youtube.com/hashtag/naava] #neshmaaacademy [https://www.youtube.com/hashtag/neshmaaacademy] #neshmachemburkar [https://www.youtube.com/hashtag/neshmachemburkar]

A Deep Dive into Mental Health with Psychologist Samindara Sawant

Welcome to NAAVA Ka Radio! Samindara has extensive experience in conducting workshops and training and has worked with various populations like students, parents, employees, teachers and so forth. She is also experienced in competency mapping, assessment and development centers, performance management, competency development, psychometric test development and so forth. Samindara believes in using an integrated and holistic approach in her therapy practice, using tools and strategies from various modalities so as to give comprehensive therapeutic solutions to her clients. Samindara has often been invited to write on mental health, parenting, and other related topics for well-known magazines and newspapers such as The Times of India, Mid-Day, Classroom, Complete Wellbeing as well as regional newspapers like Maharashtra Times and Lokmat. She has been an honorary expert columnist on marital counselling for the portal www.rediff.com, and has several articles on this portal. She is author of 'Taming the Tornado: A Parent Manual to Manage the ADHD Child', which was published in April 2011. Her second book, ‘Keep Going’, has been published in September 2020. Samindara is also senior psychometrician for the online psychometric assessment portal, www.psychometrica.in, and is engaged in test development and other aspects of psychometric assessments. She is also the resource room head at Bhaktivedanta Swami Mission School, and has spear-headed and managed inclusive education and counselling at the school for the last 25 years. For any mental health help our users can contact Ms. Samindara Sawant Email: samindara@dishaforu.com Phone: 9820190955 Blog: samindara.blogspot.in Listen To #naavakaradio [https://www.youtube.com/hashtag/naavakaradio] On Spotify: https://open.spotify.com/show/6WTowhM... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa3doUXdwWEcxT3B3SzR3SURIdDBiTVpOYXJ0UXxBQ3Jtc0tsbnFLeS1ZY2FGTFJxbEdkMDBzbktVMmJRR0dIYm5odllQdUczUVROMTFmQ3lMQnlJbXVqaE5XRFY0N01oVkNBNGlidjA3WmRtX3plVWJONEMtWDZrZUhNc1JORXNNcWlIOGpZMlpOd0hlWHpKMlhqZw&q=https%3A%2F%2Fopen.spotify.com%2Fshow%2F6WTowhMflvqEO5dvXtiZGG%3Fsi%3D521b583d448d4369&v=FuFb4rEqVuk] #naavakaradio [https://www.youtube.com/hashtag/naavakaradio] INSTAGRAM :   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqazdBVFJDLTJUckgtdm5YSDNKMVBzLVAwUlpDZ3xBQ3Jtc0tuMl92VUZMT1p4RS10YTRKWmpNajF2N1BDdmtPMThMQzk5NXRxWkw5UVVXTGF4a05QaXpVUzBiclNVMDRYWDNaREtiMnd1eWdidF9HR3htdE9ONGFZOWJOSWZ5VEVMekk2NjBkczRVNnh0ZXo5N3V2SQ&q=https%3A%2F%2Fwww.instagram.com%2Fnaavakaradio&v=FuFb4rEqVuk][https://www.gstatic.com/youtube/img/watch/social_media/instagram_1x.png]https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqazdBVFJDLTJUckgtdm5YSDNKMVBzLVAwUlpDZ3xBQ3Jtc0tuMl92VUZMT1p4RS10YTRKWmpNajF2N1BDdmtPMThMQzk5NXRxWkw5UVVXTGF4a05QaXpVUzBiclNVMDRYWDNaREtiMnd1eWdidF9HR3htdE9ONGFZOWJOSWZ5VEVMekk2NjBkczRVNnh0ZXo5N3V2SQ&q=https%3A%2F%2Fwww.instagram.com%2Fnaavakaradio&v=FuFb4rEqVuk / naavakaradio   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqazdBVFJDLTJUckgtdm5YSDNKMVBzLVAwUlpDZ3xBQ3Jtc0tuMl92VUZMT1p4RS10YTRKWmpNajF2N1BDdmtPMThMQzk5NXRxWkw5UVVXTGF4a05QaXpVUzBiclNVMDRYWDNaREtiMnd1eWdidF9HR3htdE9ONGFZOWJOSWZ5VEVMekk2NjBkczRVNnh0ZXo5N3V2SQ&q=https%3A%2F%2Fwww.instagram.com%2Fnaavakaradio&v=FuFb4rEqVuk] YOUTUBE: https://youtube.com/@NaavaKaRadio?si=... [https://youtube.com/@NaavaKaRadio?si=3EoWHI259T1OvLyH] End credits Host: Arpit Singh Guest: Ms. Samindara Sawant Video editing: Tarun Keswani Thumbnail: Luv Arora Social Media Team: Sushmita Benal Bhagyashree Tupe Akshdeep Singh Vohra Resham Talwar Romir Chemburkar Shikha Awasthy Sayantani Ghosh #naavakaradio [https://www.youtube.com/hashtag/naavakaradio] #naava [https://www.youtube.com/hashtag/naava] #neshmaaacademy [https://www.youtube.com/hashtag/neshmaaacademy] #neshmachemburkar [https://www.youtube.com/hashtag/neshmachemburkar]

Corporate Titan to Wildlife Maverick: Makarand's Journey Will Ignite Your Passion for Nature!

Makarand is a passionate naturalist and trekker with 22 years of experience in the outdoors and wildlife studies. Parallel to his corporate career, he is also associated with InSearch Outdoors, a nature education and travel company operating in Pune since 2001. He is a founder trustee of INHER (Institute of Natural History Education and Research), Pune, and a founder member of Insearch Environmental Solutions. He is a field researcher interested in the behavioral science of animals. He has co-authored multiple research papers on scorpions. Additionally, he is a writer and has contributed many articles on wildlife and nature to various renowned Marathi magazines and newspapers, including Sakal, Lokmat, Samana, and many others. He has given interviews on Akashwani, FM, and popular Marathi news channels. He has conducted hundreds of audio-visual nature awareness programs for students, nature enthusiasts, forest officials, and corporate audiences on subjects such as plants, insects, reptiles, birds, mammals, etc. He also actively participates in social work. His contributions include providing educational materials to hundreds of students in rural areas, bicycle donation programs, renovating school infrastructures through crowdfunding, and similar activities. End credits Host: RJ Arpit Singh Guest: Makarand Ketkar Video editing: Tarun Keswani Social Media Team: Payal Vishal Sushmita Benal Bhagyashree Tupe Akshdeep Singh Vohra Resham Talwar Romir Chemburkar Shikha Awasthy Sayantani Ghosh #naavakaradio [https://www.youtube.com/hashtag/naavakaradio] #naava [https://www.youtube.com/hashtag/naava] #neshmaaacademy [https://www.youtube.com/hashtag/neshmaaacademy] #neshmachemburkar [https://www.youtube.com/hashtag/neshmachemburkar]

"Harsh Joshi: The Voice Behind, The Mind Behind, The Man Behind"

Welcome to NAAVA Ka Radio! Meet Harsh Joshi, a versatile professional excelling in various domains. As a seasoned Voice Artist, Podcaster, Youtuber, Blogger, Coach, and Digital Marketer, he brings a wealth of expertise to the table. Providing captivating Voice-Overs for diverse needs: E-Learning, Advertising, Narration, Storytelling, Explainer Videos, Audiobooks, Podcasts, Corporate Videos, and more. Harsh is also a Mimicry Artist, skillfully mimicking 30+ Famous Personalities. Fluent in English (Indian Accent), Hindi, and Gujarati, Harsh extends his talents beyond the microphone. As an ex-Digital Marketing Trainer and Consultant, he has shared his knowledge with over 500 professionals, covering key modules like content marketing strategy, website planning, social media marketing, search engine optimization, online advertising, and web analytics. Don't miss Harsh Joshi's insightful discussions as a guest on our YouTube channel. Subscribe for engaging content and a glimpse into the multifaceted world of this talented individual! Listen To #naavakaradio [https://www.youtube.com/hashtag/naavakaradio] On Spotify: https://open.spotify.com/show/6WTowhM... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbjB6a19SSGZ6RmVHNjkzYUx2NlB3TGhKdERKUXxBQ3Jtc0tuYndrQnpwZkxIaWJKTXliaV81UnFIOUJ2eE9YRndNbG9Hald5OU0xSHUtTVpORm5YZlBMdGFwemJPbkw1YURtZ3FITnFDWTBKWDhEamNYMmlKR1R2LWlsM2JXWmtTNFhrTDdtNmRtLUVLOXR1MEtuaw&q=https%3A%2F%2Fopen.spotify.com%2Fshow%2F6WTowhMflvqEO5dvXtiZGG%3Fsi%3D521b583d448d4369&v=skjICrvQ-gI] Follow Harsh Joshi's Social Media Handles:- http://youtube.com/@UCcPQR-AwMsll0yBi... [http://youtube.com/@UCcPQR-AwMsll0yBipa5xVMA] http://youtube.com/@HJVoice [http://youtube.com/@HJVoice] http://youtube.com/@HarshJoshiShow [http://youtube.com/@HarshJoshiShow] http://linkedin.com/in/hjvoiceartist [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbHlIWVQwYVlTaDVhSTdHbUxzTHc2bTVnMWRRd3xBQ3Jtc0ttcGdhM2NsWjU4bDVsc3ZiZmE4dXNWaWtRTWxMU3lXaUxROU9rM1Q4RG1jLUZjS3BBTmkwcm1MZ09CT3ZfdUVQWjhxVHVWVkp4WmlScHFZZlRCd1JITmZ0WDExQlNtMDdlc3phRlk4TjBNdWZqQ29PNA&q=http%3A%2F%2Flinkedin.com%2Fin%2Fhjvoiceartist&v=skjICrvQ-gI] Watch Latest Release Short Film On NAAVA Channel : https://youtu.be/-4qLvJeNhQ8?si=VFgA1... [https://www.youtube.com/watch?v=-4qLvJeNhQ8&t=0s] #naavakaradio [https://www.youtube.com/hashtag/naavakaradio] INSTAGRAM : https://www.instagram.com/naavakaradio [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUg0SHJyVVRYMlY0RHFaNzVjQTkxMm5TVVYxd3xBQ3Jtc0ttX3RlMEQwakplZTdBejRUTlE5SVdsTW9SS0NHM1JoSEJOcGEySWwtOTJCTjJiaWs1c20wdjVsNFBnMGtoMnZRb1UwTjJ0OUZmNWN3UG9pOEUtRXNFVjBjRHZsYzdNOEQ4SFdwbGJTS3BxSDFKdjFxMA&q=https%3A%2F%2Fwww.instagram.com%2Fnaavakaradio&v=skjICrvQ-gI] YOUTUBE: https://youtube.com/@NaavaKaRadio?si=... [https://youtube.com/@NaavaKaRadio?si=3EoWHI259T1OvLyH] #harshjoshi [https://www.youtube.com/hashtag/harshjoshi] #VoiceArtist [https://www.youtube.com/hashtag/voiceartist] #digitalmarketing [https://www.youtube.com/hashtag/digitalmarketing] End credits Host: RJ Arpit Singh Guest: Harsh Joshi Video editing: Tarun Keswani Social Media Team: Payal Vishal Sushmita Benal Bhagyashree Tupe Akshdeep Singh Vohra Resham Talwar Romir Chemburkar Shikha Awasthy Sayantani Ghosh #naavakaradio [https://www.youtube.com/hashtag/naavakaradio] #naava [https://www.youtube.com/hashtag/naava] #neshmaaacademy [https://www.youtube.com/hashtag/neshmaaacademy] #neshmachemburkar [https://www.youtube.com/hashtag/neshmachemburkar]

Sayantani Ghosh | The Artistic Journey: From Words to Voices, A Narrative of Passion and Growth

Welcome to NAAVA Ka Radio! Sayantani Ghosh is a Content Editor-Writer. Over the years, she has worked for various domains and contributed to their editorial teams. Since her childhood, Sayantani has been passionate about poem recitations, extempore speeches, debates, art and crafts, and one-act plays. She actively participated in these extra-curricular activities during school and college days. She was also interested in Indian classical music and dance forms. Her Alma matter, Kendriya Vidyalaya, played a pivotal role in creating opportunities for participating in various art forms. She gained a knack for voice overs after having a chat over it with a friend who is theatre artist and voice over. She also got her in touch with a voice coach to learn the basics. The passion was more ignited when she met eminent voice artist and her guru ma, Neshma Chemburkar. Under her tutelege, she got the opportunity to expand her understanding of the craft and also know about her vocal range. She was recently awarded by the Society of Technical Commumication (STC) for successfully lending her voice in a major elearning project for her organization. Under Neshma Chemburkar's association, she also got the opportunity to be the content writer for the Neshma Academy of Acting and Voice Acting (NAAVA) website. This is one of the projects that gave her the platform to work on her creative writing skills. Today, she is trying to hone her skills as a voice artist and is grateful to Neshma Chemburkar mam for being a constant encouraging support. End credits Host: RJ Payal Vishal Guest: Sayantani Ghosh Video editing: Tarun Keswani Social Media Team: Sushmita Benal Bhagyashree Tupe Akshdeep Singh Vohra Resham Talwar Romir Chemburkar Shikha Awasthy Sayantani Ghosh #naavakaradio #naava #neshmaaacademy #neshmachemburkar