Season Finale Double Episode: Honey, I Shrunk the Shame

Season Finale Double Episode: Honey, I Shrunk the Shame

•´¯`•. S̷E̷A̷S̷O̷N̷ ̷F̷I̷N̷A̷L̷E̷ .•´¯`•·÷±22±𝕕𝕠𝕦𝕓𝕝𝕖 𝕖𝕡𝕚𝕤𝕠𝕕𝕖±2222÷· Summary In this episode, Nicole and Tasha reflect on their season on anger. They listen to a powerful voicemail and discuss the conflation of anger and aggression. Doctor-Friend Una Henry joins the conversation to discuss the protective nature of anger. They also discuss the impact of passive choices and the role of shame in our lives. The episode concludes with an announcement of the theme for the next season. Patreon [https://www.patreon.com/neckdeep] for bonus content ┏(-_-)┛┗(-_- )┓ Merch [https://neck-deep-media.printify.me/products] (✿ ♡‿♡) Leave us a voicemail [https://www.neck-deep.com/#for-contributors] on the Neckline [https://www.neck-deep.com/#for-contributors]. Credits Neck-deep in the dicksand [https://www.neck-deep.com/] is a production of Neck-deep Media [https://www.neck-deep.com/#contact]. Music, sound effects, and audio engineering by Alexis Gideon [https://www.alexisgideon.com/]. Episode Sponsors * Vallozzi Styling [https://www.vallozzistyling.com/] builds personalized wardrobes for executives, professionals, and everyday folks. They work with all bodies and all genders and believe in building confidence, problem solving, simplifying your life, and creating your seasonal collections with joy. Use code DICKSAND for 20% off their game-changing virtual service. * Frame Strategy Substack [https://framestrategy.substack.com/subscribe?coupon=b249f617] A fab newsletter covering culture, brands, marketing with a twist of feminism. Get 50% OFF an annual subscription by using our link https://framestrategy.substack.com/subscribe?coupon=b249f617 Takeaways * Recognize and validate your anger * Share your experiences and compare notes with others * Understand the difference between anger and aggression * Take active choices and set boundaries * Listen to and understand your emotions * Shrink the voice of shame Chapters 06:23 The Power of Sharing Experiences and Comparing Notes 10:23 The Impact of Anger in Personal and Professional Relationships 12:08 Recognizing and Validating Anger 16:08 The Conflation of Anger and Aggression 22:49 Continuing the Conversation with Dr. Una Henry 23:17 Understanding the Protective Nature of Anger 25:43 Identifying and Listening to Your Anger 29:16 Making Active Choices and Overcoming Fear 31:09 The Impact of Passive Choices and Breaking Free from Shoulds 36:21 Shrinking the Voice of Shame 38:36 Conclusion and Announcement of Next Season Get bonus content on Patreon [https://open.acast.com/public/patreon/fanSubscribe/11659539] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Is Operation Nice Ladies having a meltdown?

There is a literal layer of ash across England because somebody royally pissed off Boudica the Celtic rebel queen in AD 61. And here is Hillary Clinton's chocolate chip cookie recipe [https://clintonwhitehouse3.archives.gov/WH/EOP/First_Lady/html/cookies.html]. Trigger warning: it includes rolled oats. AND SHE SAID SHE WAS FIT TO LEAD US. Summary In this episode, Nicole and Tasha discuss anger and its role in personal and societal contexts. They provide updates on their own experiences with anger and reflect on their exploration of anger. They introduce the show's Patreon [https://www.patreon.com/neckdeep] and discuss ways to support the podcast. They also listen to voicemails from listeners on topics such as grief and anger, rom-coms and toxic relationships, and women's anger in society. They discuss the book Good and Mad [https://bookshop.org/p/books/good-and-mad-the-revolutionary-power-of-women-s-anger-rebecca-traister/6691652?ean=9781668022924]by Rebecca Traister and its exploration of women's anger throughout history. The episode concludes with a discussion on using anger as fuel and a call to action for listeners to tap into their anger and use it productively. Patreon [https://www.patreon.com/neckdeep] for bonus content ┏(-_-)┛┗(-_- )┓ Merch [https://neck-deep-media.printify.me/products] (✿ ♡‿♡) Leave us a voicemail [https://www.neck-deep.com/#for-contributors] on the Neckline [https://www.neck-deep.com/#for-contributors]. Credits Neck-deep in the dicksand [https://www.neck-deep.com/] is a production of Neck-deep Media [https://www.neck-deep.com/#contact]. Music, sound effects, and audio engineering by Alexis Gideon [https://www.alexisgideon.com/]. Episode Sponsor Vallozzi Styling [https://www.vallozzistyling.com/] builds personalized wardrobes for executives, professionals, and everyday folks. They work with all bodies and all genders and believe in building confidence, problem solving, simplifying your life, and creating your seasonal collections with joy. They offer a Virtual Image Consulting Service where they: * start with a video call to learn your lifestyle, needs, and preferences * research and send you a collection for you to consider and purchase using an interactive system where you can give feedback and help direct and focus the selection * have a follow up video call with you once your items arrive to talk through fit and styling * send you a digital guidebook of your new outfit combinations  Use code DICKSAND for 20% off this amazing virtual service Chapters 01:17 Exploring Anger 03:05 Introducing Patreon 03:35 Supporting the Podcast 05:00 Voicemails 10:12 Discussion on the Book 'Good and Mad' 13:02 Little Mini Book Club 26:21 Conclusion and Call to Action Get bonus content on Patreon [https://open.acast.com/public/patreon/fanSubscribe/11659539] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Is there a difference between women and toasters?

Book ♫club ♫book ♫club ♫little ♫mini ♫book ♫club ♫book ♫club In this episode, Nicole and Tasha discuss the book Rage Becomes Her [https://bookshop.org/p/books/rage-becomes-her-the-power-of-women-s-anger-soraya-chemaly/6690645?ean=9781501189562] by Soraya Chemaly. They explore topics such as the suppression of women's anger, objectification, bullying, white supremacy, and the importance of self-awareness and community. The book highlights the injustices women face in everyday life and the impact of suppressing anger on their health. The hosts emphasize the need for women to trust and support each other and to separate body confidence from appearance. Patreon [https://www.patreon.com/neckdeep] for bonus content ┏(-_-)┛┗(-_- )┓ Merch [https://neck-deep-media.printify.me/products] (✿ ♡‿♡) Leave us a voicemail [https://www.neck-deep.com/#for-contributors] on the Neckline [https://www.neck-deep.com/#for-contributors]. Credits Neck-deep in the dicksand [https://www.neck-deep.com/] is a production of Neck-deep Media [https://www.neck-deep.com/#contact]. Music, sound effects, and audio engineering by Alexis Gideon [https://www.alexisgideon.com/]. Episode Sponsors Ladies Who Strategize [https://neck-deep.link/lws-candidates] Get in front of exceptional candidates and demonstrate your commitment to gender equity. LWS is chock full of vetted mid- to C-level strategic thinkers, brand consultants and fractional CMOs, plus the employees who can provide more context and color to what it’s really like to work in your company. It’s no surprise that LWS has connected hundreds of members to freelance and permanent roles to which they would not have otherwise applied. Posting freelance gigs is free; permanent jobs have paid options. Beautiful Genius [https://www.beautifulgenius.com/] is a gorgeously unhinged clothing line inspired by maximalist fashion with comfort in mind. These clothes can be worn to drag brunch, your afternoon snooze fest, home office to the actual office, and from the club to the forbidden network of caves beneath the city. Chapters 00:00 Introduction 02:44 Book Club and Hoopla 07:41 Authority Figures and Negotiation 08:09 Bullying and Expressing Anger 10:15 Anger and Sadness 10:44 White Supremacy and Women's Anger 11:09 White Women's Vulnerability and Violence 11:39 Terroristic Racist Violence 19:02 Objectification and Pain 20:29 Domestic Labor and Caregiving 23:17 Self-Awareness and Naming Anger 23:43 Difference Between Anger, Assertiveness, and Aggression 24:12 Cultivating Body Confidence 24:42 Trusting Other Women 26:09 Forming Communities 27:09 Listener Voicemail 30:00 Experiment and Conclusion Get bonus content on Patreon [https://open.acast.com/public/patreon/fanSubscribe/11659539] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Can you and your anger go to couples counseling?

You thought Anger was an erratic bully to avoid at all costs, but maybe ... she is actually your new BFF? Let us start you on the journey with a fabulous interview with couples and family therapist Dr. Una Henry. Patreon [https://www.patreon.com/neckdeep] for bonus content ┏(-_-)┛┗(-_- )┓ Merch [https://neck-deep-media.printify.me/products] (✿ ♡‿♡) Leave us a voicemail [https://www.neck-deep.com/#for-contributors] on the Neckline [https://www.neck-deep.com/#for-contributors]. Credits Neck-deep in the dicksand [https://www.neck-deep.com/] is a production of Neck-deep Media [https://www.neck-deep.com/#contact]. Music, sound effects, and audio engineering by Alexis Gideon [https://www.alexisgideon.com/]. Episode Sponsors Books Are Magic [https://www.booksaremagic.net/] is a family-owned independent bookstore with two locations in Brooklyn. BAM is committed to being a welcoming, friendly, and inclusive space for all people. They offer thoughtfully selected voices and stories on their shelves, and free and affordable events featuring emerging writers as well as long-adored authors. Enjoy 10% off your entire online purchase with code NECK10 (through March 2024). Beautiful Genius [https://www.beautifulgenius.com/] is a gorgeously unhinged clothing line inspired by maximalist fashion with comfort in mind. These clothes can be worn to drag brunch, your afternoon snooze fest, home office to the actual office, and from the club to the forbidden network of caves beneath the city. Summary This conversation explores the power and importance of anger in personal growth. The guest, Dr. Una Henry, discusses how anger is often misunderstood and stigmatized, but can actually be a protective and liberating emotion. The conversation covers topics such as the influence of movies on our perception of anger, the impact of words and language, rejecting binary perspectives, and the function of anger as an early warning system. The guest also shares personal experiences and listener voicemails provide additional insights into the physical and emotional manifestations of anger. Chapters 00:00 Introduction and Background 02:12 The Power of Anger 04:05 Embracing Anger 06:19 The Influence of Movies 08:12 The Impact of Words 09:12 Rejecting Binary Perspectives 10:08 Anger as a Clarity Indicator 11:08 The Function of Anger 12:06 Anger and Boundaries 13:05 Navigating Conflict in Relationships 14:26 Anger as an Early Warning System 15:25 The Liberation of Anger 24:21 Listener Voicemails 28:24 Conclusion Get bonus content on Patreon [https://open.acast.com/public/patreon/fanSubscribe/11659539] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

What are we doing in the dicksand?

Can navel-gazing and blaming your parents levitate you out of the dicksand? Plus we hear from Doctor/Neighbor Jen about what anger looks like in our brains and bodies. Patreon [https://www.patreon.com/neckdeep] for bonus content ┏(-_-)┛┗(-_- )┓ Merch [https://neck-deep-media.printify.me/products] (✿ ♡‿♡) Leave us a voicemail [https://www.neck-deep.com/#for-contributors] Credits Neck-deep in the dicksand [https://www.neck-deep.com/] is a production of Neck-deep Media [https://www.neck-deep.com/#contact]. Music, sound effects, and audio engineering by Alexis Gideon [https://www.alexisgideon.com/]. Episode Sponsors Ladies Who Strategize [https://neck-deep.link/lws-candidates] Get in front of exceptional candidates and demonstrate your commitment to gender equity. LWS is chock full of vetted mid- to C-level strategic thinkers, brand consultants and fractional CMOs, plus the employees who can provide more context and color to what it’s really like to work in your company. It’s no surprise that LWS has connected hundreds of members to freelance and permanent roles to which they would not have otherwise applied. Posting freelance gigs is free; permanent jobs have paid options. Beautiful Genius [https://neck-deep.link/beautiful-genius] is artist Jordan Piantedosi's gorgeously unhinged clothing line. Inspired by maximalist fashion with comfort in mind, these clothes can be worn to drag brunch or your afternoon snooze fest, home office to the actual office, from the club to the forbidden network of caves beneath the city. Be comfy and cozy in your clothes while looking like a million bucks. Says Jordan, "Support the arts while you shop your sorrow away, my dear!" Summary In this episode, the hosts explore the theme of anger and discuss their personal experiences with anger. They also interview Dr. Jen Roth, a professor of psychology and neuroscientist, who provides insights into the biological and cognitive aspects of anger. The hosts then introduce an experiment for listeners to explore the physical sensations of anger and reflect on its function. They also discuss the importance of personal growth and accountability. The episode concludes with a preview of the next episode and a reminder to leave voicemails on the Neckline. Chapters 00:00 Introduction and Theme of Anger 02:59 Personal Experiences with Anger 08:13 Understanding Anger from a Psychological and Neuroscientific Perspective 15:32 Experiment: Exploring the Physical Sensations of Anger 19:41 Reflecting on Personal Growth and Accountability 23:40 Preview of Next Episode and Conclusion [TRANSCRIPT] Get bonus content on Patreon [https://open.acast.com/public/patreon/fanSubscribe/11659539] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.