A Change for Good

The One with the Anniversary

Join Nanci, Mary, and recurring guest Brian as they celebrate Brian and Nanci's 39th Wedding Anniversary! They discuss the happy couple's favourite, and least favourite, foods from when they were dating to recent travel adventure on this week's episode of Needs More Salt! . . . Website: Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/ [https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/]

Emergency

Join Nanci and Mary as they talk about the natural disasters happening in southern USA over the past few weeks. The discussion delves into the destructions they've seen on the news and social media from hurricane Helene and Milton, as well as what you should put into your home emergency kit on this week's episode of Need More Salt. Our thoughts and prayers go out to all those affected by the hurricanes and the aftermath. If you want to give to disaster relief, here are some links: Knights of Columbus: https://www.kofc.org/secure/en/donate/disaster-relief.html @Puptographer TikTok: https://www.tiktok.com/@puptographer https://www.tiktok.com/@puptographer/video/7422092659033935146 Catholic Charities: https://www.catholiccharitiesusa.org/what-we-do/disaster-relief/hurricane-helene-response/ https://www.catholiccharitiesusa.org/ . . . Website: Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/ [https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/]

A Change for Good

Join Nanci and Mary as they catch up with a special guest to discuss his journey to better eating and living well on this week's episode of Needs More Salt! . . . Website: Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/ [https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/]

Changing of the Seasons: Autumn

Join Nanci and Mary as they discuss the change from hot summer days to the cool, crispness of autumn. Talking about different fall foods to exciting activities, this week's episode is all about welcoming in the new season and enjoying its bounty on Needs More Salt! . . . Website: Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/ [https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/]

Cabin Girl Weekend

Join Nanci and Mary as they discuss the delicious foods and fun times Nanci and the Cabin Girls had at the annual Cabin Girls Weekend trip, along with a live tasting of fun fall foods from Trader Joes on this week's episode of Needs More Salt! . . . Website: Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/ [https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/]