001 – Building a Creative Life: Music, Wellness & Entrepreneurship (with Victoriya)

003 – Your Identity Is Your Reality: How to Change Your Frequency (with Ajayy Veda)

What if the patterns in your life aren’t random—but a reflection of your identity? In this episode, Toronto-based manifestation coach Ajayy Veda joins me for a grounded conversation about emotional frequency, subconscious beliefs, and how your inner world shapes your outer results. We talk about self-trust in a reactive culture, how inner narratives are formed, identity as frequency, and what it really means to take responsibility for your emotional patterns. We explore manifestation beyond clichés—breaking unconscious cycles, auditing your environment, holistic integration across health, relationships, career, and money, and using tools like breathwork and Ho‘oponopono in grounded, everyday life. This conversation is about clarity, self-awareness, and shifting your identity at the root level so your outer life begins to reflect it. Watch the video version: https://youtu.be/eiXpIgICkPY?si=toYYK_hOlBzudMLX [https://youtu.be/eiXpIgICkPY?si=toYYK_hOlBzudMLX] Follow Ajayy: https://instagram.com/ajayyveda [https://www.instagram.com/ajayyveda] Follow Mandy: https://instagram.com/mandyjonesmusic [https://instagram.com/mandyjonesmusic] Subscribe for free & join the tribe: https://newrenaissancetribe.com [https://newrenaissancetribe.com/]  — M. ⟢

002 – The Art of Multi-Passion: Growth Through Body, Music, & Movement (with Elena)

What does it look like to grow across many forms, without collapsing into a single identity? In this episode of New Renaissance Tribe, I’m joined by my good friend Elena—singer-songwriter, circus artist/aerialist, and functional nutrition & fitness coach—for a grounded conversation about embodied creativity, multi-passionate living, and designing a life rooted in depth, freedom, and self-expression. Watch the video version: https://youtu.be/-XhghCNxvRA?si=FZqlx92MY2b3ZkoA [https://youtu.be/-XhghCNxvRA?si=FZqlx92MY2b3ZkoA] Follow Elena: https://instagram.com/elenathecreative [https://instagram.com/elenathecreative] Follow Mandy: https://instagram.com/mandyjonesmusic [https://instagram.com/mandyjonesmusic] Subscribe for free & join the tribe: https://newrenaissancetribe.com [https://newrenaissancetribe.com/]  — M. ⟢

001 – Building a Creative Life: Music, Wellness & Entrepreneurship (with Victoriya)

What does it mean to live a soul-led, Renaissance life? In this episode, music producer & creator Victoriya joins me for a conversation about unlearning cultural scripts, trusting your inner voice, and building an authentic, multi-passionate life. We explore creativity, wellness, identity, lifestyle design, and returning to the person you were always meant to be. Watch the video version: https://youtu.be/QAptCdqTpUI  Join the tribe on Substack: https://newrenaissancetribe.com Follow Victoriya: https://instagram.com/victoriyaaa https://open.spotify.com/artist/0Vk0T93mmIB8rVgNGNRldv Follow Mandy: https://instagram.com/mandyjonesmusic [https://instagram.com/mandyjonesmusic] Subscribe for free & join the tribe: https://newrenaissancetribe.com [https://newrenaissancetribe.com/]  — M. ⟢