Aging Gracefully with No Nonsense

Declutter

Today, we talked about spring cleaning and its effect on our minds.

Workout by Skynet

Our build out of the predictive workout program dissected.

Mindset Series

Today we are discussing excuses and reasons. How to think about the difference and how to cope with failure.

Aging Gracefully with No Nonsense

Talking about Keanu Reeves, IGF-1 and the Information Age.

Pushing Harder

Today Allan and Sean discuss not pushing hard enough vs pushing too hard.