Noble Metal | Building Resilient Leaders, One System at a Time

The Under and Over-Functioning Trap | The Anxious Response Series - Part 4

24 min · 20 de abr de 2026
Portada del episodio The Under and Over-Functioning Trap | The Anxious Response Series - Part 4

Descripción

Are you the only one who actually knows where the spare light bulbs are? If you find yourself staying late to re-do someone else's work, stepping in before anyone else has a chance to try, or quietly carrying the weight of an entire team or household — you might not just be a high achiever. You might be an over-functioner. And the relationship pattern you're locked into may be the very thing keeping the people around you stuck. This episode unpacks the over/under-functioning dance — why it forms, why it feels so natural (and even virtuous), and what it costs both sides. More importantly, it explores what it looks like to actually step back, ask better questions, and give the people around you the dignity of the struggle. Highlights * Over-functioning isn't just being helpful — it's a systemic pattern that has a reciprocal partner: the under-functioner * Bowen Theory is a mindset, not a set of techniques — it moves us away from simple cause-and-effect thinking toward a more reciprocal, systems-based view * For every over-functioner, there's an under-functioner who eventually stops thinking for themselves because they know you'll do it for them * Kathleen Smith's five signs of "pseudo-maturity" in over-functioners — including only feeling comfortable when you're in charge and speaking for other people * The "functional thief" concept: when you over-function for someone, you steal their opportunity to grow * The critical distinction between being responsible to someone vs. responsible for someone * Practical moves: observe your patterns without judgment, pause before jumping in, and replace directives with genuinely curious open-ended questions * There are times when over-functioning is appropriate (crisis, safety, emergencies) — the problem is the automatic, habitual use of it Chapters 0:34 — Only Adult in the Room 1:59 — Leadership Lens: Bowen Theory 3:25 — Mindset, Not Technique 6:08 — Patterns Refresher 6:44 — The Over/Under Dance 8:50 — Workplace Rock Stars 10:55 — Signs of Pseudo-Maturity 11:52 — Drew, the Functional Thief 13:35 — Under-Functioning Explained 15:12 — When Taking Over Actually Helps 16:14 — Responsible To, Not For 18:02 — Observe and Pause 21:46 — Ask Questions Instead 23:36 — Let Them Struggle 23:60 — Closing Thoughts Resources * True to You by Kathleen Smith — https://www.kathleensmithauthor.com/https://kathleensmithwrites.com/books/true-to-you/ [https://kathleensmithwrites.com/books/true-to-you/] Want to know how Systems Theory could be leveraged in your business? Contact us at https://iridiumleadership.com/ [https://iridiumleadership.com/] to learn more.

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15 episodios

episode The Lifeblood of Leadership and Family artwork

The Lifeblood of Leadership and Family

What separates a thriving team from one that's slowly falling apart — and why does the answer show up in a three-thousand-year-old proverb? King Solomon wrote just seven words: Where there is no vision, the people perish. That sentence may be the most accurate diagnosis of organizational dysfunction ever recorded. In this episode, we explore what it really means to lead with vision — not as a motivational slogan, but as a deeply personal and measurable discipline. Drawing on Bowen Family Systems Theory and Dr. Dan Papero's Five D model, we look at what goal-oriented leadership actually requires, what gets in the way (hint: it's emotional, not strategic), and how it plays out in both the boardroom and the living room. We examine Alan Mulally's remarkable turnaround of Ford Motor Company and what a composite family called the Rankins can teach us about building something that lasts. If you've ever had a plan stuck in your head that never quite made it to the team — this one's for you. Highlights * Solomon's "Where there is no vision, the people perish" is not just spiritual wisdom — it's a clinically observable organizational truth * Bowen's differentiation of self scale explains why so many leaders struggle to set and hold a direction: too much energy goes into managing the emotional field * A simple but powerful definition of leadership: bringing one or more people to the achievement of a common goal — which requires the leader to already have a direction * Dr. Dan Papero's Five D model includes "goal structure" as one of five high-water marks of healthy team functioning * Vague intentions are not goals — healthy vision requires specific plans, realistic self-assessment, consistent communication, and accountability * Ford's internal culture had become so reactive and fused around the anxiety of appearing incompetent that honest, goal-directed thinking was nearly impossible * Alan Mulally's "One Ford" plan — one team, one plan, one goal — and his legendary weekly Business Plan Review meetings transformed Ford's emotional system, not just its strategy * When Mark Fields showed a "red" metric and Mulally applauded instead of punishing him, the entire emotional system at Ford began to shift * The Rankins family illustrates how a shared vision — including a family journal of values and operating principles — reduces reactivity and anchors decision-making over decades * Alan Mulally reportedly ran family meetings at home using the same principles he applied at Ford * Vision is not a talent. It is a discipline — and it's available to the mid-level engineer and the Fortune 500 CEO alike * Three self-assessment questions for leaders around goal structure: Do you develop clear goals? Do you communicate them consistently? Do you hold people accountable? Chapters 0:34 — Without Vision We Perish 2:19 — Differentiation and Leadership 6:20 — Goal Structure & the Five D Model 8:11 — Vision With Accountability 11:15 — Ford's One Plan Turnaround 16:06 — Family Vision: The Rankins 19:30 — Self-Assessment for Leaders 21:28 — Vision as a Discipline Resources Mentioned * Proverbs 29:18 [https://www.biblegateway.com/passage/?search=Proverbs+29%3A18&version=KJV] — "Where there is no vision, the people perish" (King James Version) Want to know how Systems Theory could be leveraged in your business? Contact us at https://iridiumleadership.com/ [https://iridiumleadership.com/] to learn more.

15 de jun de 202622 min
episode Dealing with the Toxic Star | Addressing High Performers' Impact on Teams artwork

Dealing with the Toxic Star | Addressing High Performers' Impact on Teams

What do you do when your highest performer is also quietly destroying your team? You probably know someone like Scott — the regional sales director running 40% above quota, the one the CEO calls when a deal is collapsing, the one whose compensation package has been restructured twice to keep him from leaving. Scott is extraordinary. Scott is also making people miserable. And nobody is saying anything about it. This episode tackles the toxic star phenomenon head-on, using Bowen family systems theory as the lens. We look at why leaders — smart, well-intentioned leaders — enable behaviors they clearly see and know are damaging. We name the trap (the "performance protection spiral"), examine what Bowen concepts like differentiation, togetherness pressure, and distancing have to do with it, and walk through what a more grounded leader actually does when the moment comes. This isn't a conversation about writing someone up. It's a conversation about whether you know what you stand for — and whether you're willing to stand there. Highlights * The "performance protection spiral" — how organizations gradually exempt high performers from accountability, and why the pattern compounds over time * Why the word "toxic" gets dangerously overused, and how to define it precisely so it actually means something * Three Bowen concepts that explain leadership paralysis in the face of a toxic star: togetherness pressure, distancing, and differentiation of self * Data from executive coach John Engels: teams with a toxic star experience 30–40% higher turnover — a cost that almost certainly dwarfs what the star generates * The common rationalizations organizations use to justify inaction ("The client loves them," "They're the only ones with this expertise") — and why these are reasons, not truth * Jack Welch's unambiguous answer when asked live what to do with a high-performing, destructive sales leader * A five-part framework for what a differentiated leader actually does: name the behaviors, anchor to standards (not personalities), quantify the impact, give rigorous feedback, and hold accountability * What often happens after a toxic star is removed — and why leaders consistently underestimate it * A brief look at the family dimension: the pop psychology trend toward cutting off "toxic" family members through a Bowen lens * Why the toxic star problem is ultimately a differentiation challenge in the leader, not (just) in the star Chapters 0:34 — Introduction: The Toxic Star 1:51 — Meet Scott the Superstar 3:42 — The Damage Behind the Numbers 4:54 — The Performance Protection Spiral 7:08 — Defining "Toxic" (and Why It Matters) 9:36 — Bowen Lens: Togetherness Pressure, Distancing, and Differentiation 13:02 — Turnover Data and the Fear of Losing Revenue 14:34 — How a Differentiated Leader Intervenes 18:04 — What Comes After: Hidden Talent Revealed 18:52 — The Jack Welch Story 20:03 — The Family Dimension: Cutoff and Parenting 22:28 — Closing: The Leader's Differentiation Challenge 24:59 — Final Takeaways and Outro Resources Mentioned * Confident Parenting: Managing Your Life and Parenting Through Self-Describing [https://a.co/d/0gpMUCaJ] by Dr. Jenny Brown * Connecting with Our Children: A Story of the Principles of Bowen Family Systems Theory for Parents [https://a.co/d/05vHdFcd] by Dr. Roberta M. Gilbert Want to know how Systems Theory could be leveraged in your business? Contact us at https://iridiumleadership.com/ [https://iridiumleadership.com/] to learn more.

1 de jun de 202625 min
episode The Steadfast Leader | Emotional Maturity in Action artwork

The Steadfast Leader | Emotional Maturity in Action

What if the most powerful leadership tool you have isn't a strategy, a framework, or a communication style — but you? Specifically, who you are when the pressure is on? This episode examines one of the most underexplored dimensions of leadership: the quality of self that a leader brings into an anxious system. We explore why a leader's emotional functioning — not their technique or charisma — is what most determines whether a system thrives or stays stuck. Through two real-world case studies, we look at what it means to lead from a place of groundedness, to define yourself under pressure, and to stay connected to your people without being consumed by the system's anxiety. This is the work that most leadership training never touches, and it may be the most important work you ever do. Highlights * The room doesn't wait for your strategy — it waits to read you. From the moment you walk in, your presence is already leading. * Anxiety doesn't stay in one person. It moves through a system like a contagion, and the leader is the primary conductor — for better or worse. * Bowen theory challenges a fundamental assumption: you cannot understand a person's behavior without understanding the emotional system they're embedded in. * Differentiation of self is not about being calm or detached — it's about being able to define yourself in an anxious system while staying genuinely connected to it. * The biggest cost of reactivity isn't bad decisions — it's that the people around you stop growing. * Edwin Friedman: "It's not as though some leaders can do this and some can't. No one does this easily, and most leaders can improve their capacity." * Marcus's story: you can't react your way out of an anxious system, but you can lead your way through it — from the inside out. * Drew's story: when a leader disappears into the role of peacemaker, the resulting vacuum gets filled with more conflict. * Fire and inspiration have their place — but without a solid self underneath, they become noise. * Leadership is not a technique. It is, in the deepest sense, a matter of self. Chapters * 0:35 — Reading the Room * 1:18 — The Steady Leader: What Regulated Presence Actually Looks Like * 2:21 — Noble Metal Leadership: What This Episode Is Really About * 4:03 — The Bowen Systems Lens: A Refresher on Murray Bowen * 5:41 — How Anxiety Spreads Through a System * 8:00 — The Crucible of Pressure: Who Are You When the Heat Goes Up? * 8:42 — Family Business Case Study: A Father, a Son, and a Stuck Pattern * 10:13 — Marcus Gets Defined: What Happens When You Stop Trying to Change Others * 13:25 — Differentiation Explained: Bowen's Central Concept * 17:02 — Friedman on Presence: A Direct Quote * 18:18 — The Costs of Reactivity: Three Things That Happen Without a Systems Lens * 23:04 — Healthcare Turnaround: Drew's Story * 26:39 — Fire and Foundation: When Intensity Has Its Place * 28:35 — Closing Reflection Questions * 29:39 — Thanks and Farewell Resources Mentioned * Failure of Nerve: Leadership in the Age of the Quick Fix [https://a.co/d/0aQbQKic] by Edwin Friedman Want to know how Systems Theory could be leveraged in your business? Contact us at https://iridiumleadership.com/ [https://iridiumleadership.com/] to learn more.

18 de may de 202629 min
episode Navigating Triangles at Work | Anxious Response Series - Part 5 artwork

Navigating Triangles at Work | Anxious Response Series - Part 5

Have you ever found yourself carrying the emotional weight of someone else's conflict — without quite knowing how you got there? That's the quiet trap of the triangle, and most of us have been caught in one without ever realizing it. This episode takes a hard look at one of the most foundational concepts in Bowen Family Systems theory: the emotional triangle. We explore how anxiety moves through relationships, why two-person systems under stress almost automatically pull in a third, and what it actually looks like to lead — or parent — from a position of clarity rather than reactivity. Highlights * Two-person relationships are fundamentally unstable under stress — and the automatic human response is to pull in a third, forming a triangle * Triangles aren't good or bad — they're normal. The real question is how aware we are of them and how we manage ourselves inside them * "Anxiety dumping" — offloading discomfort onto a third party — provides temporary relief but leaves the original tension unresolved * Recognizing when you're being triangled in often requires noticing a physical or emotional sensation before you act on it * Owning your own part in a triangle — rather than analyzing everyone else's — is the more mature and ultimately more effective move * Neutrality is not disengagement; a leader can be "separate but connected" — stepping out of the middle while still coaching others toward resolution * Six practical strategies for staying out of triangles, including declining to take sides, staying curious, and redirecting people toward direct conversation * Triangle patterns transmit across generations — what we don't address in ourselves, we often pass down * The goal is not to eliminate triangles but to move through them with greater awareness, less reactivity, and a growing capacity to tolerate discomfort Chapters 0:34 – Series Finale Setup 1:27 – Sarah Caught in Conflict 3:10 – Bowen Triangle Basics 4:55 – Anxiety Dumping Explained 6:41 – Triangles Everywhere 7:21 – Spotting Triangles Early 8:48 – Spotting the Signs 10:44 – Own Your Part 13:41 – CEO Case Study 18:10 – Neutrality as a Leader 22:08 – Six Practical Strategies 27:21 – Family Triangle Story 33:00 – Wrap Up and Takeaways Resources Mentioned * Failure of Nerve: Leadership in the Age of the Quick Fix [https://a.co/d/0aQbQKic] by Edwin Friedman:  [https://www.amazon.com/Failure-Nerve-Revised-Leadership-Quick-Fix/dp/1250074894] Want to know how Systems Theory could be leveraged in your business? Contact us at https://iridiumleadership.com/ [https://iridiumleadership.com/] to learn more.

4 de may de 202636 min
episode The Under and Over-Functioning Trap | The Anxious Response Series - Part 4 artwork

The Under and Over-Functioning Trap | The Anxious Response Series - Part 4

Are you the only one who actually knows where the spare light bulbs are? If you find yourself staying late to re-do someone else's work, stepping in before anyone else has a chance to try, or quietly carrying the weight of an entire team or household — you might not just be a high achiever. You might be an over-functioner. And the relationship pattern you're locked into may be the very thing keeping the people around you stuck. This episode unpacks the over/under-functioning dance — why it forms, why it feels so natural (and even virtuous), and what it costs both sides. More importantly, it explores what it looks like to actually step back, ask better questions, and give the people around you the dignity of the struggle. Highlights * Over-functioning isn't just being helpful — it's a systemic pattern that has a reciprocal partner: the under-functioner * Bowen Theory is a mindset, not a set of techniques — it moves us away from simple cause-and-effect thinking toward a more reciprocal, systems-based view * For every over-functioner, there's an under-functioner who eventually stops thinking for themselves because they know you'll do it for them * Kathleen Smith's five signs of "pseudo-maturity" in over-functioners — including only feeling comfortable when you're in charge and speaking for other people * The "functional thief" concept: when you over-function for someone, you steal their opportunity to grow * The critical distinction between being responsible to someone vs. responsible for someone * Practical moves: observe your patterns without judgment, pause before jumping in, and replace directives with genuinely curious open-ended questions * There are times when over-functioning is appropriate (crisis, safety, emergencies) — the problem is the automatic, habitual use of it Chapters 0:34 — Only Adult in the Room 1:59 — Leadership Lens: Bowen Theory 3:25 — Mindset, Not Technique 6:08 — Patterns Refresher 6:44 — The Over/Under Dance 8:50 — Workplace Rock Stars 10:55 — Signs of Pseudo-Maturity 11:52 — Drew, the Functional Thief 13:35 — Under-Functioning Explained 15:12 — When Taking Over Actually Helps 16:14 — Responsible To, Not For 18:02 — Observe and Pause 21:46 — Ask Questions Instead 23:36 — Let Them Struggle 23:60 — Closing Thoughts Resources * True to You by Kathleen Smith — https://www.kathleensmithauthor.com/https://kathleensmithwrites.com/books/true-to-you/ [https://kathleensmithwrites.com/books/true-to-you/] Want to know how Systems Theory could be leveraged in your business? Contact us at https://iridiumleadership.com/ [https://iridiumleadership.com/] to learn more.

20 de abr de 202624 min