My Number Zero: I Love My Husband

That's Not Love: Understanding Toxic Relationships

Love is supposed to be safe. Not perfect. Not without challenges. But safe. So what happens when the relationship you call love leaves you feeling anxious, confused, drained, or constantly questioning yourself? In this episode of Heart to Heart with Jewel Chima, we dive into one of the most misunderstood relationship topics: toxic love. Because not every difficult relationship is toxic. And not every intense connection is healthy. Sometimes what we call love is actually a mixture of attachment, fear, emotional dependency, unresolved wounds, and unhealthy patterns. In this honest and eye-opening conversation, we explore: 💛 What toxic love really is—and what it isn't 💛 The difference between a difficult relationship and a toxic one 💛 Why toxic relationships can feel addictive and hard to leave 💛 Common signs of toxic love that many people overlook 💛 How control, manipulation, and emotional confusion can disguise themselves as love 💛 Why people stay in unhealthy relationships even when they know they're hurting 💛 The connection between self-worth and relationship choices 💛 What healthy love should actually feel like This episode is not about judging people who stay. It's about creating awareness. Because you cannot change what you refuse to recognize. If you've ever found yourself questioning whether a relationship is helping you grow or slowly hurting you, this conversation is for you. Because love should not constantly cost you your peace, your dignity, your confidence, or your sense of self. Sometimes the most important relationship lesson is learning the difference between being loved and being attached. As you listen, ask yourself: Does this relationship bring out the best in me, or am I constantly shrinking myself to keep it alive? You might be surprised by the answer. If you have a topic or question you'd like us to explore, please don't hesitate to send me a message. I'd love to hear from you. You can reach me on (https://www.instagram.com/hearttoheart_with_jc?igsh=cjZ2Zjc3azM3aWhr) or send an email to hearttoheartwithjc@gmail.com.

The Children We Raise & The Children We Once Were

Children remember more than we think they do. Not just the big moments… But the little ones too. The tone of our voices. The emotional atmosphere in the home. The affection, the silence, the criticism, the comfort. And sometimes, the adults we become are deeply shaped by the children we once were. In this heartfelt Children’s Day episode of Heart to Heart with Jewel Chima, we explore the deep connection between childhood, healing, parenting, and emotional development. Because conversations about children are never just about children. They are also about: * the wounds adults still carry * the patterns we repeat * the love we lacked * and the healing required to raise emotionally healthy children In this episode, Jewel reflects on: • How childhood experiences shape adulthood • The emotional impact of words, atmosphere, and parenting • Why children absorb more than we realize • Parenting while still healing your own inner child • The importance of emotional safety, affection, and presence • Breaking unhealthy generational patterns • The spiritual side of healing and nurturing children • Learning to acknowledge and heal the child within ourselves This episode is for: * parents * future parents * caregivers * and every adult still carrying parts of their childhood into adulthood Because healed adults raise healthier children. And emotionally safe children often become emotionally healthier adults. If you have a topic or question you'd like us to explore, please don't hesitate to send me a message. I'd love to hear from you. You can reach me on (https://www.instagram.com/hearttoheart_with_jc?igsh=cjZ2Zjc3azM3aWhr) or send an email to hearttoheartwithjc@gmail.com.

The Small Things We Ignore

Most big problems don’t start big. They start small. Quiet. Easy to ignore. Like seeing one tiny roach in the kitchen and thinking: > “It’s just one.” Until one becomes many. And suddenly, you’re dealing with a problem that didn’t grow overnight—it grew because it was ignored. In this deeply reflective episode of Heart to Heart with Jewel Chima, we explore how the little things we dismiss in life often become the very things that later overwhelm us. From relationships and habits to emotional health and spiritual growth, this episode unpacks the danger of neglecting “small” issues simply because they don’t feel urgent in the moment. This episode is a reminder that wisdom is not only about handling major crises. It’s about paying attention to small things before they become destruction. Because sometimes the life you want is not destroyed by one dramatic mistake… But by little things you convinced yourself didn’t matter. This episode is for everyone. Listen now. If you have a topic or question you'd like us to explore, please don't hesitate to send me a message. I'd love to hear from you. You can reach me on (https://www.instagram.com/hearttoheart_with_jc?igsh=cjZ2Zjc3azM3aWhr) or send an email to hearttoheartwithjc@gmail.com.

When You Don’t Feel Like Doing Anything

Finding Your Way Through Mental and Emotional Exhaustion There are seasons where you’re not physically tired… but mentally exhausted. The kind of exhaustion where even simple tasks feel heavy. Where motivation disappears. Where replying messages, getting out of bed, or showing up for life feels overwhelming. And the hardest part? Life doesn’t stop just because you’re struggling internally. In this deeply honest and comforting episode of Heart to Heart with Jewel Chima, we talk about the silent weight of emotional exhaustion and what to do when you no longer feel motivated, productive, or emotionally present. If you’ve been feeling disconnected, unmotivated, overwhelmed, or emotionally drained lately… This episode is for you. Because sometimes healing doesn’t look like dramatic transformation. Sometimes it looks like surviving one day at a time without giving up on yourself. If you have a topic or question you'd like us to explore, please don't hesitate to send me a message. I'd love to hear from you. You can reach me on (https://www.instagram.com/hearttoheart_with_jc?igsh=cjZ2Zjc3azM3aWhr) or send an email to hearttoheartwithjc@gmail.com.

My Number Zero: I Love My Husband

Thank you for listening to me talk about my love for my husband (Lol) If you have a topic or question you'd like us to explore, please don't hesitate to send me a message. I'd love to hear from you. You can reach me on (https://www.instagram.com/hearttoheart_with_jc?igsh=cjZ2Zjc3azM3aWhr) or send an email to hearttoheartwithjc@gmail.com.