Episode 1: Discovering Keto

EP 2: Keto Baby & 2020 | Weight Loss Journey | #weightloss #weightlossjourney #keto #ketobaby

In this episode, I share how my journey with keto took a pause in time. Join me as I walk you through the years of 2019 & 2020 in my weight loss journey. #KetoJourney [https://www.youtube.com/@noelsweightlossjourney] #KetoLife [https://www.youtube.com/hashtag/ketolife] #KetoTransformation [https://www.youtube.com/hashtag/ketotransformation] #WeightLossJourney [https://www.youtube.com/hashtag/weightlossjourney] #KetoForBeginners [https://www.youtube.com/hashtag/ketoforbeginners] #LowCarbLifestyle [https://www.youtube.com/hashtag/lowcarblifestyle] #KetoPodcast [https://www.youtube.com/hashtag/ketopodcast] #HealthJourney [https://www.youtube.com/hashtag/healthjourney] #HealthyLiving [https://www.youtube.com/hashtag/healthyliving] #KetoDiet [https://www.youtube.com/hashtag/ketodiet] #BeforeAndAfter [https://www.youtube.com/hashtag/beforeandafter] #KetoMotivation [https://www.youtube.com/hashtag/ketomotivation] #PodcastEpisode [https://www.youtube.com/hashtag/podcastepisode] #weightloss [https://www.youtube.com/hashtag/weightloss] #weightlosstransformation [https://www.youtube.com/hashtag/weightlosstransformation] #ketobaby [https://www.youtube.com/hashtag/ketobaby] #noelsweightlossjourney [https://www.youtube.com/hashtag/noelsweightlossjourney] FOLLOW ME INSTA: @noel_tirzeppygirl TIKTOK: @noelsweightlossjourney FACEBOOK: @noeldoesketo @noelsketowithfriends

Episode 1: Discovering Keto

In this first episode, I share how my journey into the world of keto began — from the early research to the first steps I took toward a healthier lifestyle. Join me as I break down what sparked my transformation and why keto became the foundation of my weight loss journey. FOLLOW ME ON INSTAGRAM: @ noel_tirzeppygirl [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbEZ3T0lSR25Jc3cyeUhCcThXdkxGclF4MmFtQXxBQ3Jtc0ttZFNzR2tJR3NNb3FzQTJTbk45N2c1YzR2YjJLY0ROSVVTWGdTWXFRWUlFNmRzc1JpMHU3NVJiT1ZBWkZjRVl4TG9yTUZqOUFPWUg4ZGJXZFZlY08zenlYMUlXZDd4bjNES3pFOWZZTk5kT0drV3FRWQ&q=https%3A%2F%2Fwww.instagram.com%2Fnoel_tirzeppygirl&v=MbTpK3tIHb8] FOLLOW ME ON TIKTOK: @ noelsweightlossjourney [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFlCX3hxdkhNUDdiUDlKdXc0Q0pRTWR2OHlYQXxBQ3Jtc0tuQ2VYUmFsWE1mekl0dEdocHdzUzItLXJoalVwQnZqNXJ6ejFBeXJvcmxheXN2akZEVnBFWmU0WHRPRGNNc1BWNDE5NWUyUTIxWVlmWGtSaE9CaXM3VXNGYm5PLTBvT1c0ekptRjJpQ0JpRzBtRDBMVQ&q=https%3A%2F%2Fwww.tiktok.com%2F%40noelsweightlossjourney&v=MbTpK3tIHb8] FOLLOW ME ON FACEBOOK: @ noeldoesketo [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2hBdklfSmJMMFBla0VlZGZKUUtOaV94VjhmQXxBQ3Jtc0tra2MyV1JaTnR4UWN4dUdMRDFRamRMLWxFelgtcmtITVNPOS1PbklzaHpMOFBCMnd4Y3ZnSTNMOUFxSGs3dGwxQWlQbEwwYVpuTElJMjJ0Y2FpdkVwTXRyOWo4M0liNFFEZHRTMjRQbE1nZXJPU3hmdw&q=https%3A%2F%2Fwww.facebook.com%2FNoelDoesKeto&v=MbTpK3tIHb8] @ noelsketowithfriends [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDR2cGJWb0w2OHFwZUl4VVdZZFJJaWlOWXhaUXxBQ3Jtc0trZFBFZGZhd09kU0V6bGZGcUZrSlF1RkFfWG1iQUJYNmJaV2M5TmZkcXYzOHVYZDh1RWNyLVQtOGk5VlhSM3ZnR2l6MTB1WEcxTEpxWThDN2h0Q3dRMVlnX216NWJGUmwySDJUS1RHcU5maE95dUIyYw&q=https%3A%2F%2Fwww.facebook.com%2Fgroups%2Fnoelsketowithfriends&v=MbTpK3tIHb8]

Introduction

In this podcast, I take you on a deeply personal journey through the highs and lows of my weight loss transformation over the past 8 years. Starting at 300+ lbs, I made the decision to change my life—one step at a time. From struggling with chronic obesity, PCOS, and unhealthy eating habits to discovering the Keto lifestyle, I share my raw and honest experiences, the lessons I've learned, and the tools that have helped me succeed. Along the way, I explored everything from keto and intermittent fasting to finding the GLP-1 medications. This podcast is about more than just losing weight!