What Is Social Media Addiction Doing to Your Mental Health?

When Politics and Ideology Create Rifts in Friendships and Family Ties

How do you navigate the emotional strain of conflicts with family and friends over politics? How much does ideology matter in relationships? Three young Indians discuss on this week's episode of Not Fine, Thanks. Ft. writer, filmmaker, Natasha Badhwar. Tune in!      Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Do Our Parents’ Attachment Styles Shape Our Future Relationships?

Yes, parents shape the lives of their kids, their personalities, and the people they become. But how deep do the fault lines really run? On this week's episode of Not Fine, Thanks [https://www.thequint.com/topic/not-fine-thanks], we ask two young Indian Millennials, Nidhi (28) and Aparna (29), if they think their childhood relationship with their parents has impacted their future romantic relationships, their expectations from their partners and how they approach conflict. FIT also speaks to psychiatrist Dr Ruksheda Syeda to help decode the phenomenon of attachment styles. Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

The Psychology of Bullying: How It Shapes the People We Become

On this week's episode of Not Fine, Thanks [https://www.thequint.com/podcast/not-fine-thanks-podcast-climate-change-eco-anxiety]– FIT's podcast series on everyday mental health – we talk to two young professionals in their twenties, Arefa, a 26-year-old who works in the social sector was bullied growing up and M - he doesn't want to be named, is a 23-year-old sports journalist who admits to having bullied other kids when he was in school. Tune in! Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

What Is Social Media Addiction Doing to Your Mental Health?

What happens when you put one self-diagnosed social media addict, and one person with no online presence, in one room? They have a conversation about, well, social media and how it's impacting their mental health. On the fourth episode of Not Fine, Thanks — FIT [https://www.thequint.com/fit]'s new podcast series where we talk about everyday mental health — I'm joined by Shravya and Yash, two young Indians who have completely different takes on the world of social media [https://www.thequint.com/podcast/not-fine-thanks-episode-1-sakshi-sindwani-body-image-social-media] and how they interact with it. Later in the episode, Dr Ruchi Sharma, Clinical Psychologist at Manipal Hospital, Dwarka, gives us some professional insights and inputs into the matter. Dr Sharma gives us some tips and ways to combat this addiction, and improve overall mental health [https://www.thequint.com/fit/mind-it]. Tune in to listen to the full conversation! Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

How Do You Cope With Climate Anxiety? Ft. Disha Ravi

Do you worry about climate change [https://www.thequint.com/climate-change]? Does it make you so anxious [https://www.thequint.com/fit/mind-it/climate-change-is-causing-eco-anxiety-among-people-2] that it impacts your emotions and life decisions? How do you cope with the feeling? In this episode of Not Fine, Thanks, FIT's Anoushka, speaks to three young Indian professionals a climate correspodent, a environmental policy student, and a doctor about climate anxiety among young people [https://www.thequint.com/fit/young-climate-activists-climate-anxiety-action], climate action, and dealing with hopelessness and climate 'doomism' in the face of a lack of systemic action. Tune in! Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]