Liz Katie core

Meet me at the Coliseum

Olympics updates from Liz, Katie’s Pacific Coliseum setup story, plus what we’re watching, reading, and some recent mental health moments. Keep Up With Your Girls: Katie on Instagram [https://www.instagram.com/katieruddell/] Katie on Tiktok [https://www.tiktok.com/@katieruddell] Kokomo's Website [https://heykokomo.ca/] Liz on Instagram [https://www.instagram.com/lizz_hammond/] Liz's Website [https://www.lizjhammond.com/] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Liz feels bad

A quick & dirty run through of everything that is top of mind for your girls! Katie reenacts a dramatic scene from the Elizabeth Smart documentary and Liz discusses how the Wuthering Heights movie is about to become her entire personality. Also on the docket—Bad Bunny, the beauty of Latin energy, Summer House episode 1 thoughts, Valentine's Day cards, and all the things that make Liz feel bad (aka everything!) Super Important Episode Links: 2000s Pre-Drinking Playlist [https://open.spotify.com/playlist/2l3XKRkKBTLWZ4ITPpwB7D?si=231954a8c1a043db] Keep Up With Your Girls: Katie on Instagram [https://www.instagram.com/katieruddell/] Katie on Tiktok [https://www.tiktok.com/@katieruddell] Kokomo's Website [https://heykokomo.ca/] Liz on Instagram [https://www.instagram.com/lizz_hammond/] Liz's Website [https://www.lizjhammond.com/] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Romantic idiots

We kicked the Sunday scaries and discussed a new hairstyle Katie is trying, the diabolical nature of this season of Tell Me Lies, falling in and out of love with your husband, freelance life, a lip balm that can be used on your labia, and the art of rolling your sweats. Super Important Episode Links: Air-dry Tutorial [https://www.instagram.com/reel/DUMAKAoEneX/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==] Crown Affair Air Dry Mousse [https://www.sephora.com/ca/en/product/crown-affair-the-texturizing-air-dry-hair-mousse-P511489?skuId=2766053&icid2=products%20grid:p511489:product] Strangers: A Memoir of Marriage [https://www.indigo.ca/en-ca/strangers-a-memoir-of-marriage/9780593733318.html] Keep Up With Your Girls: Katie on Instagram [https://www.instagram.com/katieruddell/] Katie on Tiktok [https://www.tiktok.com/@katieruddell] Kokomo's Website [https://heykokomo.ca/] Liz on Instagram [https://www.instagram.com/lizz_hammond/] Liz's Website [https://www.lizjhammond.com/] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Liz Katie core

Buckle up, there's a lot happening in this ep. We cover cult culture, politics, the Victoria Beckham scandal, books, meal delivery services, and intramural sports—just to name a few things. Super Important Episode Links: Workhorse - Caroline Palmer [https://www.indigo.ca/en-ca/workhorse-a-novel/9781250360083.html] Half His Age - Jennette Mccurdy [https://www.indigo.ca/en-ca/half-his-age-a-novel/9780385697828.html] Scammer - Caroline Calloway [https://open.spotify.com/show/10Svmx8UhpXGZ8Dix2zOop?si=d957e9d8cc724396] Dr. Tedi episode [https://shows.acast.com/not-your-mommy/episodes/traditional-chinese-medicine-with-dr-tedi] Carl Radke Audiobook TikTok [https://www.tiktok.com/@also_podcast/video/7590518397612412174?is_from_webapp=1&sender_device=pc&web_id=7559363112936506887] Keep Up With Your Girls: Katie on Instagram [https://www.instagram.com/katieruddell/] Katie on Tiktok [https://www.tiktok.com/@katieruddell] Kokomo's Website [https://heykokomo.ca/] Liz on Instagram [https://www.instagram.com/lizz_hammond/] Liz's Website [https://www.lizjhammond.com/] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Season 5 is blassez faire

We're back, baby! Did you miss us?? Some updates: Liz has a new parasocial relationship and feels guilty she isn't a doctor. She got a spontaneous spray tan and wishes she went to the Spaghetti Factory when the star of Heated Rivalry still worked there. Katie is totally neutral about dogs and basically almost 50 years old. You'll also get some book reccs and initial thoughts on the new season of Tell Me Lies. Super Important Episode Links: Wintering - Katherine May [https://www.indigo.ca/en-ca/wintering-the-power-of-rest-and-retreat-in-difficult-times/9780593189481.html] Rodham - Curtis Sittenfeld [https://www.indigo.ca/en-ca/rodham-a-novel/9780399590931.html] Tell me Lies Playlist [https://open.spotify.com/playlist/3co1DOPicwc5MgKnKNNUhq?si=1379d5aa48114e9c] Keep Up With Your Girls: Katie on Instagram [https://www.instagram.com/katieruddell/] Katie on Tiktok [https://www.tiktok.com/@katieruddell] Kokomo's Website [https://heykokomo.ca/] Liz on Instagram [https://www.instagram.com/lizz_hammond/] Liz's Website [https://www.lizjhammond.com/] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.