Tondra

Kristen

In this episode, we hear from Kristen, an advocate and changemaker whose journey through the juvenile justice and child welfare systems began at just 12 years old. What followed was a series of compounding traumas—from criminalization to survival mode—then ultimately, a fierce determination to turn pain into purpose.   This episode includes candid reflections on trafficking, incarceration, and trauma. Listener discretion is advised.  To explore more about trauma-informed leadership and the work of the Lost and Found Institute, visit the NTTAC website or check out the show notes.

Paige

In this episode, we hear from Paige, a young adult who shares her journey navigating early psychosis, receiving a mental health diagnosis, and finding her path forward through a combination of clinical care, family support, and deep self-acceptance.  If you or someone you know is navigating a new diagnosis, let this episode be a reminder: You are not alone. There is support. There is healing. And there is still joy ahead.

Ashley

In this episode, we hear from Ashley—a leader in children’s mental health who brings us back to her beginnings. Through the lens of her own lived experience, Ashley opens up about perfectionism, silence, survival, and the windy path toward healing.  This is a story about growing up in a small town without tools or language for mental health—and learning, over time, how to build both.   Please be aware that this episode includes discussion of suicide. Listener discretion is advised.  If you or someone you know is struggling with thoughts of suicide please call 988. Visit the NTTAC website or check out the show notes for resources on suicide prevention and healing-centered practices.

Leroy

In this episode, we hear from Leroy, a passionate advocate from Texas who shares his journey of aging out of foster care, navigating college with mental health needs, and discovering the life-changing impact of people who chose to show up for him again and again.   To learn more about building authentic relationships and creating environments where youth can thrive, check out the resources in our show notes or visit the NTTAC website.

Tondra

In today’s episode, Tondra will share her profound journey from experiencing sexual trauma in her youth to finding her path in peer support. Her experiences have shaped her life’s mission to help others navigate their challenges.   Please be aware that this episode contains sensitive content related to sexual violence, substance misuse, and trauma. Listener discretion is advised.   In the show notes, you’ll find helpful resources, including our podcast episode guide. In the guide, discover evidence-based practices, community-informed solutions, and actionable steps to support families and children facing challenges like those discussed in the episode.  Helpful Resources   * * FindTreatment.gov The most comprehensive resource for persons seeking treatment for mental and substance use disorders in the United States and its territories.  * 988 Suicide and Crisis Lifeline: Dial 988 or visit the website https://988lifeline.org/ [https://988lifeline.org/]   Offers 24/7 support for people in distress, including those dealing with suicidal thoughts or crisis situations.  * National Domestic Violence Hotline: 1-800-799-7233 or www.thehotline.org [https://www.thehotline.org/]  Provides support, information, and resources for individuals experiencing domestic violence.