CathCast With Leah: Reclaiming Women's Health, Life With a Disability

Bladder Chatter With Jenny: The New Ride With Marcus

Most people wouldn't guess that a rodeo cowboy's grit could lead to resilience after a spinal cord injury. In this episode of Bladder Chatter With Jenny, Marcus shares how he turned his love for adventure into a story of recovery from a hospital bed to "full send mode." Marcus reveals the reality of adapting to life with a spinal cord injury, including rehab surprises, everyday struggles, catheter options, and how rodeo grit fuels his recovery. From rethinking transport options to community support, his story is filled with resilience, humor, and forward motion. Learn how he applied his toughness to life-changing recovery and the importance of community that he found in overcoming unseen obstacles. Even when life changes your path, you can choose to "send it" with all the grit you've got. Perfect for anyone facing a life pivot or seeking motivation to keep moving forward. Find more advice, tips, and resources at: catheters.numotion.com/ally [http://catheters.numotion.com/ally] and follow us on Instagram @Numotion_Ally [https://www.instagram.com/numotion_ally/]

CathCast With Leah: Reclaiming Women's Health, Life With a Disability

In honor of Women's Health Week, explore the often-overlooked gaps in women's healthcare, focusing on the unique challenges faced by women with disabilities. In this episode, Leah addresses critical disparities and provides essential insights for better advocacy and care. Discover [http://care.discover/] why women with disabilities are more likely to miss routine exams and how inaccessibility impacts necessary care. Leah shares practical advice on managing UTIs, pelvic health, menstrual hygiene, and hormonal changes post-injury. Learn about catheter options, hygiene practices, and navigating stigmatized topics like sexuality and pregnancy while living with a disability. This episode offers valuable resources, including the Pleasure Able Guidebook [https://sci-bc.ca/wp-content/uploads/2024/05/PleasureABLE-Sexual-Device-Manual-for-PWD.pdf] and PVA's clinical guidelines [https://pva.org/wp-content/uploads/2021/09/cpg_sexuality-and-reproductive-health.pdf], to support both individuals and healthcare professionals. Ideal for women with disabilities, caregivers, clinicians, and advocates, this episode is a step toward breaking down barriers in women's health education. Explore more and connect with others in the Ally Community Forum at catheters.numotion.com/ally [http://catheters.numotion.com/ally] and follow us on Instagram @Numotion_Ally [https://www.instagram.com/numotion_ally/]

Wheelin' With Dylan: The Miami Project and Momentum With Alejandro

In this episode of "Wheelin' with Dylan," Alejandro shares his journey after a life-changing spinal cord injury in 2017. Discover how he turned adversity into purpose, working with the Miami Project to find cures for paralysis and empowering others through advocacy and mental strength. Alejandro opens up about the realities of recovery, from rehab challenges to the importance of self-advocacy and meditation. Learn practical insights into spinal research, mental health, and embracing the recovery process. For anyone facing health challenges or seeking motivation, this episode offers real stories and actionable advice to leave you feeling empowered. Find more advice, tips, and resources at: catheters.numotion.com/ally [http://catheters.numotion.com/ally] and follow us on Instagram @Numotion_Ally [https://www.instagram.com/numotion_ally/]

Wheelin' With Dylan: Confidence After Injury With JB

Ever wondered how someone bounces back from a life-changing event? Meet JB, who turned a college injury into a 20-year journey of growth and success. In this chat, JB opens up about living with a spinal cord injury, sharing real stories about finding independence, shifting careers, and building confidence both through adaptive sports and in everyday life. We dive into the power of peer support, adaptive activities, and programs like Ally that make a difference in everyday life. Whether you're dealing with a spinal cord injury or just looking for some motivation, JB’s story is packed with insights and hope. It's a reminder that your potential isn't limited by your circumstances but by how you adapt and connect with others. Tune in if you're ready for some real talk about resilience and thriving against the odds. Find more advice, tips, and resources at: catheters.numotion.com/ally [http://catheters.numotion.com/ally] and follow us on Instagram @Numotion_Ally [https://www.instagram.com/numotion_ally/]

Catheters: Everything You're Afraid to Ask

Most people think catheter management is complicated and intimidating, until they realize it's about proper techniques and a little confidence. Dylan Kelly and Leah Holderbaum of Numotion Medical Supplies share practical, no-nonsense advice that turns fear into empowerment for anyone navigating bladder care with a spinal cord injury. In this candid episode, you'll discover how to handle the most awkward catheter moments, debunk myths like "one size fits all," and learn the secret to avoiding infections through simple hygiene tips. Dylan reveals the truth about public cathing, the importance of regular handwashing, and the surprising story of bladder stones that no one warned him about. Meanwhile, Leah emphasizes how individualized bladder management truly is, highlighting the importance of personalized strategies, emotional support, and community connection. We break down frequently asked questions— Does a catheter fall out? How do you handle spasms during insertion? What supplies are essential for travel? Plus, the episode shines a light on addressing questions about intimacy, travel, and keeping your supplies safe through TSA, with actionable tips that anyone can apply immediately. This episode is perfect for bladder catheter users, caregivers, clinicians, and anyone looking to normalize bladder management and gain confidence. If you're ready to ditch the stigma, get practical tips, and feel more in control, this is a must-listen. Find more advice, tips, and resources at: catheters.numotion.com/ally [http://catheters.numotion.com/ally] and follow us on Instagram at @Numotion_Ally [https://www.instagram.com/numotion_ally/]