Odyssey of Oneness with Michel Gonzalez
In this deeply moving episode of Odyssey of Oneness, host Michel Gonzalez—Empowerment and Purpose Coach and RBT—sits down with endurance athlete, yoga teacher, and filmmaker Lizzy Fowler for a conversation on what it truly means to live freely and authentically. From breaking away from societal expectations to redefining success on her own terms, Lizzy shares her journey of intentional living, resilience, and self-discovery. As an ultra runner who has taken on extreme challenges like the John Muir Trail, she opens up about the mental strength it takes to keep going—not just in sport, but in life. Together, we explore: * Living authentically and breaking free from expectation * Aligning with your values and intentional choices * Embracing failure as a path to growth * Finding strength in vulnerability * The role of nature in healing, identity, and clarity * Building mental resilience through endurance and discipline * Accessing flow state through movement and presence * Creative expression through yoga, storytelling, and film * The power of community and collaboration, including connections through women-led spaces like We Explore Earth Lizzy also shares her powerful partnership with Take Back The Night, using her athletic platform to raise awareness and support survivors of sexual violence during her John Muir Trail attempt—with another powerful return planned this September. This episode holds space for real conversations around fear, identity, and healing—including the courage it takes to speak on experiences like sexual violence, and the shared journey of reclaiming voice, power, and self. ✨ Through struggle, movement, and expression, Lizzy reminds us that transformation is always possible—and that success isn’t defined by perfection, but by the willingness to keep showing up, again and again. Follow Lizzy Fowler: @lizzy_fowler_ Follow Michel Gonzalez: @enlighten.moi Learn more & support: Take Back The Night 🌐 Stay Connected
28 episodios
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