The Big P - Normalizing Menstrual Health

Setting Yourself Up For Your Next Career Move

Join us for an exciting and insightful conclusion to our podcast season! In this final episode, we delve deep into the importance of advocating for your career and the power of getting specific about your goals. We’ll explore practical strategies and share valuable tips on how to effectively communicate your worth and ambitions in the workplace. As we head into the summer, we'll leave you with some important homework: start setting things up for your next career move! Take this time to reflect, plan, and prepare for the opportunities ahead. We’ll be back in the fall with more episodes to support and inspire your career journey. See you all again in the fall!

Making the Most of Summer: Fun, Relaxation, and Balance

In this episode, we dive into how to make the most out of your summer! From embracing the joy of Summer Fridays to hitting the golf course, and learning the art of logging off, we cover it all. Discover the benefits of taking time to enjoy the season, the best ways to balance fun and relaxation, and tips on how to maximize your summer experiences. Whether you're looking to unwind or pick up new hobbies, we've got insights to help you fully enjoy your summer and make it unforgettable. Tune in and get ready to make the most of your summer!

Unpacking Employee Job Satisfaction: What Do Employees Really Need?

In this episode, I explore the core elements of employee job satisfaction and the essential needs that employers must address. We will discuss key factors such as competitive compensation, work-life balance, and outside pressures leading to employees feeling trapped in their role. We'll also dive into practical advice for improving employee satisfaction and retention. Tune in to discover how to build a workplace where employees feel valued, motivated, and ready to give their best.

Navigating Social Media with Colleagues

Join me this Monday as I share my take on interacting with colleagues on social media! We'll uncover some of the fears associated with sharing our lives, the benefits and pitfalls of connecting, and ultimately, how I've managed this in my career. Whether you're hesitant about blending your personal and professional online presence or looking for tips to make it work, this episode is packed with insights to help you navigate the complexities of social media in the workplace. Don't miss it!

The Big P - Normalizing Menstrual Health

In honor of National Menstrual Health Awareness Month, I share my thoughts on period stigmas at work and how I have personally handled the big P. Join me as we discuss the challenges and triumphs of managing menstruation in the workplace. Let's normalize the rhetoric around periods and stand together to make this world a more inclusive place for women. Tune in for an open, honest conversation aimed at breaking down barriers and promoting menstrual health awareness.