On the Move with Matt: East Coast Gymnastics & Cheer | Building Confidence, Community, and Champions

On the Move with Matt | How Connected Communities Is Transforming Mental Health in Winchester

Welcome back to On the Move with Matt 🎙️ In this episode, Matt sits down with Taven and Crystal from Connected Communities, a nonprofit mental health organization serving individuals and families throughout the Winchester area and beyond. Connected Communities is doing powerful, boots-on-the-ground work—providing outpatient therapy, community-based services, mentoring programs, crisis intervention, and support for youth, adults, and families navigating real-life challenges. What started at a kitchen table in 2017 has grown into a mission-driven organization impacting countless lives through compassion, structure, and genuine community connection. In this conversation, we cover: • What Connected Communities does and who they serve • How their programs support youth, families, and adults in crisis • The importance of mentorship, trust, and consistency in mental health care • Their partnerships with schools, community organizations, and first responders • How they help families with food, clothing, life skills, and stability • Challenges of growth, leadership, and scaling during and after COVID • Ways YOU can support their mission through donations, volunteering, and outreach This episode is a great reminder that real change happens when people care enough to show up—and keep showing up. If you enjoy conversations highlighting local leaders, nonprofits, and people making a difference in our community, make sure to like, subscribe, and share this episode. Matt Kilmer -Realtor®/Salesperson Samson Properties Licensed in VA & WV 📱 540-931-6089 VA Broker - Katie Jordan 2 N Kent Street Winchester, VA 22601 540-348-4911 WV Broker - Nancy Williams 1355 Edwin Miller Blvd Ste A Martinsburg, WV 25404 304-918-2740 Equal Housing Opportunity

On the Move with Matt: East Coast Gymnastics & Cheer | Building Confidence, Community, and Champions

On the Move with Matt: East Coast Gymnastics & Cheer | Building Confidence, Community, and Champions In this episode of On the Move with Matt, Matt sits down with Mandy, the owner of East Coast Gymnastics & Cheer, to talk about what it really takes to build a thriving youth sports business in the Winchester area. Mandy shares her journey as an entrepreneur, how she and her husband built their gym from the ground up, and why gymnastics is about so much more than flips and cartwheels. From competitive gymnastics and all-star cheer to Ninja Warrior programs and trampoline & tumbling, this conversation dives into how structured training, great coaching, and a strong team culture help kids grow both physically and mentally. They also discuss: • How East Coast Gymnastics & Cheer has grown over the years • Balancing business ownership with family life • The commitment required for competitive programs • Safety, training progression, and injury prevention • Why gymnastics builds a foundation for success in any sport • Community involvement and giving kids a place to belong • Mandy’s vision for future programs, including special needs opportunities If you’re a parent, business owner, or someone who loves seeing local businesses make a real impact, this episode is a must-watch. 📍 Featuring a local business right here in Winchester, VA ⸻ 🎙 About the Podcast On the Move with Matt highlights local businesses, entrepreneurs, and community leaders who make Winchester and the surrounding areas such a great place to live, work, and grow. 🏡 Thinking about moving to Winchester or the surrounding area? When Matt isn’t hosting the podcast, he’s helping people buy and sell homes throughout Winchester, Frederick County, and even West Virginia. Reach out anytime if you’re considering a move. 👉 Don’t forget to like, subscribe, and share to support local stories like this one! Matt Kilmer -Realtor®/Salesperson Samson Properties Licensed in VA & WV 📱 540-931-6089 VA Broker - Katie Jordan 2 N Kent Street Winchester, VA 22601 540-348-4911 WV Broker - Nancy Williams 1355 Edwin Miller Blvd Ste A Martinsburg, WV 25404 304-918-2740 Equal Housing Opportunity

On the Move with Matt: The Real Story Behind Hustle Productions’ Growth

On the Move with Matt is back — and today’s guest is another Matt! In this episode, I sit down with Matt Wilson, owner of Hustle Productions, to dive into the journey behind one of the most creative and fast-growing media companies in the Winchester area.  We talk about how Hustle Productions started, the grind of building a business from a small space to a full multi-set podcast studio, and the challenges and wins along the way. Matt shares stories about discovering creativity early on, balancing entrepreneurship with family life, and how he and his business partner navigate growth, systems, and the chaos of a creative business. If you’re a business owner, content creator, or someone who loves learning how brands are built, this episode is packed with real insight, honest conversation, and a look behind the curtain of what it takes to run a modern media company. ⸻ 🔥 What You’ll Hear in This Episode: • How Hustle Productions started with a simple idea and grew into a full-scale studio • Matt’s early days creating YouTube magic trick videos • The challenges of building a creative business while raising a family • Why organization and communication matter more than ever • How real estate and video marketing intersect in today’s digital world • The benefits — and the challenges — of having a business partner • What’s next for Hustle Productions, including their new Creators Network • How you can work with the Hustle Productions team ⸻ 📍 Connect with Hustle Productions Website: thehustleproductions.com Facebook & Instagram: @hustleproductions Reach out for video, photo, ads, podcast production, or to join the Creators Network! ⸻ 📢 If you enjoy the episode… Drop a like, leave a comment, and subscribe for more conversations with the people, businesses, and creators shaping our community. It helps the channel grow and helps us bring more guests like Matt onto the show! ⸻ If you’d like, I can also: ✅ Add chapter timestamps ✅ Write social media captions to promote the episode ✅ Create a short trailer script for Reels/TikTok Matt Kilmer -Realtor®/Salesperson Samson Properties Licensed in VA & WV 📱 540-931-6089 VA Broker - Katie Jordan 2 N Kent Street Winchester, VA 22601 540-348-4911 WV Broker - Nancy Williams 1355 Edwin Miller Blvd Ste A Martinsburg, WV 25404 304-918-2740 Equal Housing Opportunity

On the Move with Matt: How Valley Discount Flooring Is Changing the Game in Winchester

Welcome back to On the Move with Matt! Today, I sit down with Luke Callas, owner of Valley Discount Flooring, to talk about entrepreneurship, flooring, community, and how he built a business that’s quickly becoming a favorite among local contractors and homeowners. Luke shares how he went from law enforcement to launching multiple businesses, why he chose to bring an affordable LVP flooring option to Winchester, and the lessons he’s learned along the way. We dive into everything from starting a business, to serving customers well, to navigating the incredible growth happening across our area. Whether you’re a homeowner, a contractor, or someone who loves hearing real stories from real people, this episode has something for you. ⸻ In This Episode: • How Luke became a multi-business entrepreneur • Why Valley Discount Flooring only sells high-quality LVP • Common DIY flooring mistakes (and how to avoid them) • How being a police officer unexpectedly prepared him for business • The importance of community and word-of-mouth in small towns • Finding work–life balance as a business owner and parent • What’s next for Luke, his businesses, and his family ⸻ About Valley Discount Flooring Located in Stevenson, VA, Valley Discount Flooring offers affordable, high-quality LVP flooring — often 30–40% cheaper than big box stores — with a personal touch and service you won’t get anywhere else. Showroom: 421 Magee Road, Stonewall Industrial Park ⸻ Work with Matt When I’m not interviewing amazing local business owners, I’m helping clients buy and sell homes in Winchester, Frederick County, and West Virginia. If you’re thinking about making a move: Send me a message — let’s find the right fit for your next chapter. ⸻ If you enjoyed the episode: Please LIKE, SUBSCRIBE, and COMMENT to support the show and help us highlight more incredible local businesses. Matt Kilmer -Realtor®/Salesperson Samson Properties Licensed in VA & WV 📱 540-931-6089 VA Broker - Katie Jordan 2 N Kent Street Winchester, VA 22601 540-348-4911 WV Broker - Nancy Williams 1355 Edwin Miller Blvd Ste A Martinsburg, WV 25404 304-918-2740 Equal Housing Opportunity

On the Move With Matt: Behind the Buzz

The Story of Daily Buzz Café | On the Move with Matt Podcast In this episode, Matt sits down with Chris, owner of Daily Buzz Café, and Avery, general manager and partner, to talk about how their passion for coffee, creativity, and community helped build one of Winchester and Middletown’s favorite local spots. From introducing bubble tea and acai bowls to crafting custom lattes and even mushroom coffee — this café does it all with a purpose: connecting people. You’ll hear how Daily Buzz evolved from Zero to Sixty Energy Café into the local staple it is today, how they roast coffee on-site, and why consistency, creativity, and connection are at the heart of everything they do. 🎙️ About the Show: On the Move with Matt highlights local businesses and community stories that make Winchester and the surrounding areas so special. Whether you’re new to town or a lifelong local, these conversations will help you discover the people lighting up our community. Matt Kilmer -Realtor®/Salesperson Samson Properties Licensed in VA & WV 📱 540-931-6089 VA Broker - Katie Jordan 2 N Kent Street Winchester, VA 22601 540-348-4911 WV Broker - Nancy Williams 1355 Edwin Miller Blvd Ste A Martinsburg, WV 25404 304-918-2740 Equal Housing Opportunity