Self Care Is the Attention You Deserve

Self Care Is the Attention You Deserve

In this episode, we flip the script on self-care. It's not about doing more; it's about getting curious about who you are. Let's explore the power of paying yourself genuine attention and finding a deeper connection within. Grateful for you, ~Kissiah Ps. If you haven't, I would greatly appreciate it if you'd rate the show.  I'd love to hear from you! [https://www.buzzsprout.com/2387718/fan_mail/new] Support the show [https://www.buzzsprout.com/2387718/support]

The Art of Goodbye

In this episode, The Art of Goodbye, I reflect on losing someone dear and what it means to be present when goodbye is near. We explore holding space, the quiet weight of closure, and how love lingers in the moments in between.  Thank you for your presence with me today.  ~Kissiah I'd love to hear from you! [https://www.buzzsprout.com/2387718/fan_mail/new] Support the show [https://www.buzzsprout.com/2387718/support]

What Death Can Teach Us About Living

Death is one of the few experiences we all share, yet many of us avoid talking about it. In this episode, I explore the fears, uncertainty, and discomfort that often surround conversations about death, and how becoming more familiar with our mortality can deepen our appreciation for life. Rather than turning away from what is inevitable, we can learn to meet it with greater curiosity, openness, and presence - allowing death to inform how we choose to live today.  As always, I appreciate your presence. ~Kissiah I'd love to hear from you! [https://www.buzzsprout.com/2387718/fan_mail/new] Support the show [https://www.buzzsprout.com/2387718/support]

The Intimacy of Aloneness

In a world filled with responsibilities, distractions, and endless to-do lists, it can be easy to lose touch with ourselves. In this episode of On the Path, I explore the intimacy of being alone and the importance of creating space to simply be. Solitude offers an opportunity to reflect on our thoughts, recognize our patterns, reconnect with our inner lives, and cultivate a deeper relationship with ourselves. When we learn to be present with ourselves, we often discover that we are better able to show up with presence, clarity, and authenticity for others as well. Thank you for joining me here. ~Kissiah I'd love to hear from you! [https://www.buzzsprout.com/2387718/fan_mail/new] Support the show [https://www.buzzsprout.com/2387718/support]

Cancer: When It's Time to Say Goodbye

In this deeply human episode of On the Path, we explore the heartbreak, tenderness, and complexity of saying goodbye when someone we love is dying from cancer. This conversation reflects on grief, anticipatory loss, vulnerability, and the quiet courage it takes to set aside our own fear so we can truly be present for another person in their final chapter. This episode is also an invitation to speak with greater care, to release, harmful, platitudes, and to honor when someone is tired and ready to let go.  With love and presence for the sacredness of goodbye. ~Kissiah I'd love to hear from you! [https://www.buzzsprout.com/2387718/fan_mail/new] Support the show [https://www.buzzsprout.com/2387718/support]