One on One with Mista Yu
Send us Fan Mail [https://www.buzzsprout.com/2526318/fan_mail/new] Prison doesn’t always have bars. Sometimes it looks like a grown man carrying a distorted blueprint for manhood, trying to outrun trauma, rejection, and shame with silence and distractions. That’s why we brought in Ronald Zion Roseboro, founder of Shame Free Life Coaching and Consulting and creator of the BRICK Method, to talk honestly about identity, healing, and what it takes to rebuild when life hits ground zero. Zion walks us through his story, from childhood without a fully present father figure to searching for “real manhood” in all the wrong places, to a life-altering prison sentence. We get into the emotional side of incarceration and reentry, including the discrimination and isolation many men face when they come home. Along the way, he shares a powerful distinction that helps unlock growth: guilt judges behavior, while shame judges your core self and tells you you’re beyond redemption. We also break down Zion’s BRICK Method (Breakthrough, Resilience, Identity, Clarity, Kick Start) as a practical blueprint for trauma recovery, men’s mental health, and personal development. He connects it to faith-based coaching and to the story of Samson, explaining how “Delilah” can be more than a person, it can be validation, codependency, anger, alcohol, or any escape we lean on when we’re tired. If you’re looking for motivation that’s grounded in truth, accountability, and real steps forward, this conversation delivers. Subscribe, share this with someone rebuilding right now, and leave a review with the biggest takeaway you’re applying this week. Support the show [https://www.buzzsprout.com/2526318/support] 📲 Support the Show If this episode added value to your day, your week, or your journey — help us reach more people who need it. Patreon: https://patreon.com/theycallmemistayu?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Buy Me A Coffee: https://buymeacoffee.com/theycallmemistayu Need an authentic community to grow your business, your connections, and yourself?: 🔥 THE INVITATION YOU'VE BEEN WAITING FOR 🔥 It's time to stop building alone. We're officially opening doors to the Everyday Edge Business Leaders Network — a community built for male AND female entrepreneurs, founders, and business owners who are done playing small. Inside, you'll get: 🤝 Real connections with purpose-driven business owners 🎓 Workshops designed to sharpen your edge 💼 Business opportunities and collaborative ventures 🎙️ Podcast guest opportunities on the Men's Roundtable Series, One on One with Mista Yu, and other podcasts in our network 📣 Amplified leverage in the business owner space 🌐 A network that grows WITH you — not just around you This isn't just a community. This is your next level. Come as you are. Leave sharper than you arrived. 👇 Join us on SKOOL — link below 👇 ... [https://www.skool.com/business-leaders-network-8939/about?ref=56ca4b4605454ee0a5b56010a3e8bfcd]
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